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Organic Food Health Benefits Have Been Hard To Assess, But That Could Change

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Written by: Cynthia Curl

Organic Food Health Benefits Have Been Hard To Assess, But That Could Change
“Organic” is more than just a passing fad. Organic food sales totaled a record US$45.2 billion in 2017, making it one of the fastest-growing segments of American agriculture.

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Brain Boost Drugs Hamper Sleep And Memory With Little Upside

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Written by: Pat Harriman

Brain Boost Drugs Hamper Sleep And Memory With Little Upside
Taking nonprescribed psychostimulants may slightly improve a person’s short-term focus but impede sleep and mental functions that rely on it—such as working memory.

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How To Cook Corn On The Cob 3 Ways

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Written by: Clean & Delicious

Corn on the cob is a sweet, summer staple, so I'll show you how to cook your corn on the cob three different ways.

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Homemade Ice Cream Recipe

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Written by: Clean & Delicious

Learn to make easy, healthy homemade Neapolitan ice-cream using frozen bananas as the base. This ice cream is thick, creamy and super delicious. 

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Can Folate (VItamin B 9) Offset Air Pollution’s Harm During Pregnancy?

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Written by: U. Washington

Can Folate (VItamin B 9) Offset Air Pollution’s Harm During Pregnancy?
Pregnant women exposed to higher levels of air pollutants had children with lower IQs, compared to the children of women exposed to lower levels, a new study reports.

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Scientists Now Know How Cilantro Works Against Seizures

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Written by: Anne Warde

Scientists Now Know How Cilantro Works Against Seizures
New research uncovers the molecular action that enables cilantro to effectively delay certain seizures common in epilepsy and other diseases.

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You Can Train Yourself To Enjoy Bitter Foods

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Written by: Bert Gambini

You Can Train Yourself To Enjoy Bitter Foods
Eating bitter foods more often can change how they taste, according to a new study.

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How Psychedelics Work: Fire The Conductor, Let The Orchestra Play

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Written by: Michael Pollan

Michael Pollan explains what goes on during the mental fireworks of a psychedelic experience.

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Why Broccoli And Cabbage Are So Bitter

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Written by: Talia Ogliore

Why Broccoli And Cabbage Are So Bitter

Researchers have mapped the crystal structure of a key protein that makes the metabolites responsible for the bitter taste in Brassica vegetables like mustards, broccolis, and cabbages.

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Mind-Altering Drugs: The Magical History Of LSD And Mushrooms

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Written by: Michael Pollan

Why did government officials stop psychedelics from reaching mainstream culture?

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3 Easy Healthy Salad Recipes

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Written by: Clean & Delicious

These three new easy, healthy salad recipes are the perfect way to work more fresh, seasonal ingredients into your diet.

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8 Ways To Avoid Food Poisoning

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Written by: Patti Verbanas

8 Ways To Avoid Food Poisoning
Poison control experts have advice for how to avoid food poisoning at your BBQs and picnics.

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Why Breastfeeding Has Been The Best Public Health Policy Throughout History

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Written by: Joan Y. Meek

breastfeedingBreastfeeding has long been the gold standard for infant nutrition. The American Academy of Pediatrics, American Academy of Family Physicians, American College of Obstetricians and Gynecologists, and World Health Organization all recommend it.

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Are Sugar Substitutes Better Or Worse For Diabetes? For Weight Loss?

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Written by: Jamie Pitlick

Are Sugar Substitutes Better Or Worse For Diabetes? For Weight Loss?

Wandering through the grocery store, it is easy to be overwhelmed by the numerous brands and health claims on the dozens of sugar substitutes.

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Green Smothie Recipe For Health, Fitness And Weight Loss

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Written by: Clean & Delicious

My go-to green smoothie recipe is perfect for any type of health, fitness or weight loss goal. It's low in sugar and packed with protein and healthy fats, so not only is it delicious

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The Best Chocolate Chip Cookies

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Written by: Clean & Delicious

These gluten-free chocolate chip cookies have been my go-to cookie recipe for over ten years. They are crispy on the outside and soft, gooey and chewy on the inside.

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Doctors May Be Prescribing Antibiotics For Longer Than Needed

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Written by: Allen Cheng

File 20190304 110130 13uen4a.jpg?ixlib=rb 1.1For most infections, the long-standing advice is to take a full course of antibiotics.

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What Food Label Nutrition Facts Don't Tell You About Your Gut Microbes

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Written by: Abigail Johnson

What Food Label Nutrition Facts Don't Tell You About Your Gut Microbes

It seems like every day a new study is published that links the bacteria in the gut to a specific disease or health condition.

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The Kakadu Plum Is An International Superfood Thousands Of Years In The Making

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Written by: Gregory John Leach

The Kakadu Plum Is An International Superfood Thousands Of Years In The Making

The Kakadu Plum fruiting season in the Top End in Australia is just finishing. Over one weekend, I was able to find a few fruits on the ground beneath some trees in the Eucalypt woodland near Darwin.

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There Are Thousands Of Excess Deaths From Popular Heartburn Drugs

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Written by: Kristina Sauerwein

There Are Thousands Of Excess Deaths From Popular Heartburn Drugs

A new study links long-term use of proton pump inhibitors to fatal cases of cardiovascular disease, chronic kidney disease, and upper gastrointestinal cancer.

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Synthetic CBD Can Treat Seizures According To New Research

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Written by: Andy Fell

Synthetic CBD Can Treat Seizures According To New Research

A synthetic, non-intoxicating analogue of cannabidiol can effectively treat seizures, according to new research with rats.

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