Why We Are Driven to Search for the Truth
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- Written by: Robert Jensen, YES Magazine
It’s something we struggle to see more clearly, to realize day to day, to make more real in our lives. And that’s always messy business.
Reimagining and Recreating Your Friendships Fearlessly
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- Written by: Katherine Jegede
Whether your relationships are as wonderful as you wish them to be or you feel that there is room for improvement, using metaphysical methods to manage and sustain them is as rewarding as is it empowering.
Creativity Teamed With Wisdom: Don't Grow Up, Grow Wise!
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- Written by: Micheline Brierre
When people see my art, they often exclaim, "You are so creative! I cannot even draw a straight line!" My answer is the same, "I cannot draw a straight line either; when I need one, I get a ruler!" Creativity has nothing to do with art...
InnerSelf Magazine - October 19, 2026
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- Written by: InnerSelf Magazine
This issue of InnerSelf gathers around a very human experience: the search for equilibrium in the middle of complexity.
Whether we are tending our homes and bodies, rethinking long-held beliefs, navigating the workplace, raising children, or quietly asking ourselves whether we are living authentically, we are all engaged in the same essential work: to grow without losing ourselves, to let go without losing our footing, and to find meaning in the ordinary moments that make up a life.
Cultural Shift in Menopause Representations
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- Written by: Katy Shaw
Recent cultural depictions challenge outdated narratives, portraying menopause as a time of empowerment rather than decline. From poignant moments in series like Fleabag to musicals celebrating the experience, popular culture is reshaping perceptions and fostering understanding of this significant life transition.
InnerSelf Weekly Horoscope October 18 - October 24, 2026
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- Written by: Clara Corwin, InnerSelf.com
This week carries the weight of endings and beginnings stacked on top of each other. The Sun is still in late Libra, holding the scales steady, but Mercury and Venus are already deep in Scorpio—pressing us toward depth, intensity, and the truths we've been polite enough to avoid. The Moon moves from Capricorn through Aquarius and into Pisces before it meets Aries by week's end, pulling us through the rational, the visionary, the intuitive, and finally the bold. We're not staying anywhere long. This is a week of transit, of passage, of things moving underneath the surface while we maintain our composure on top of it.
Pursuing Love and Playfulness in Life
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- Written by: Mario Kamenetzky
Embracing love and playfulness can transform one's experience of life, allowing for deeper connections and a rejection of societal pressures. This approach encourages individuals to accept sorrow and death as part of existence while seeking to cultivate joy through creative expression and meaningful relationships.
InnerSelf Magazine - October 12, 2026
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- Written by: InnerSelf Magazine
There is a thread running through the human experience that connects all of us regardless of age, background, or circumstance — the ongoing work of understanding ourselves and one another. We seek to know why we feel the way we feel, why our bodies behave as they do, why relationships can both wound and heal us, and how we might move through uncertainty with greater grace and courage.
InnerSelf Magazine - October 5, 2026
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- Written by: InnerSelf Magazine
Across the pages of this week's issue of InnerSelf, you will find voices grappling with justice, economic pressure, personal power, recognizing your teachers, and the quiet courage it takes to feed a family, trust yourself, or simply repair something rather than discard it. Alongside these larger conversations are the more interior ones...
Impact of Early Retirement on Cognitive Decline
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- Written by: Plamen Nikolov
A recent study reveals that early retirement can lead to accelerated cognitive decline and even early onset dementia. Engaging in mental challenges and social activities is crucial for maintaining cognitive health post-retirement. Understanding the balance between the benefits of retirement and its cognitive risks can inform better retirement planning.
How The Media Turns Men Into Objects
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- Written by: Peter Lucas
As discussions around objectification in media evolve, the spotlight now shifts to male actors in popular dramas. This article explores the implications of male objectification, its potential double standards compared to female objectification, and the ideological impacts on societal norms and behaviors. It questions whether the portrayal of men in media may lead to similar exploitative dynamics.
Reconciling Jewish Upbringing with Christian Spirituality
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- Written by: Katherine Kurs
This article delves into the complexities of navigating a Jewish upbringing while yearning for Christian spirituality. It explores the interplay of identity, faith, and the search for deeper meaning, highlighting the challenges and insights that arise from embracing dual cultural influences.
Transforming Consciousness for Planetary Change
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- Written by: Barbara Berger
A profound shift in human consciousness is underway, moving from an ego-based perspective to one that embraces interconnectedness and collective responsibility. This article explores the necessity of personal transformation and conscious choice-making as essential steps toward creating a harmonious future for humanity and the planet.
Overcoming Distractions for Mindful Living
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- Written by: Rabbi Daniel Cohen
In a world filled with distractions, the concept of 'distracted living' emerges as a significant issue, eroding relationships and spiritual connections. By embracing mindfulness, individuals can reclaim their focus, leading to deeper connections with God, family, and friends. The Yom Kippur traditions highlight the importance of being present, encouraging a life filled with purpose and awareness.
The Healing Power of Green Spaces in Urban Environments
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- Written by: Natalie Slivinski
Communities are increasingly recognizing the mental health benefits of green spaces. Research shows that exposure to nature can significantly reduce stress, anxiety, and depression. Urban areas with more plant life offer restorative experiences that enhance mental health, presenting a compelling case for integrating nature into city planning.
Impact of Memory Failures in Relationships
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- Written by: Devin Ray
Research reveals that forgetting personal details about acquaintances, friends, and colleagues is a common experience, occurring on average seven times every two weeks. While people are generally understanding of these lapses, they can still negatively affect relationships. Enhancing memory might improve social connections, suggesting a need for greater effort in remembering details about others.
Mediterranean Diet's Impact on Stroke Risk by Gender
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- Written by: Ailsa Welch
Recent research has revealed that the Mediterranean diet significantly reduces stroke risk in women aged 40 and older, while showing no substantial effect for men. This study analyzed the dietary habits of over 23,000 individuals in the UK, highlighting the need for further investigation into gender differences in dietary responses and cardiovascular health.
Language's Role in Building Children's Resilience
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- Written by: James Devitt
A recent study reveals that encouraging children to 'help' rather than asking them to 'be helpers' fosters persistence in overcoming challenges. This shift in language usage can significantly impact children's resilience following setbacks, highlighting the importance of how we communicate actions versus identities.
What My Dog Taught Me About Love, Joy, and Living in the Moment
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- Written by: Marie T. Russell
Sometimes our greatest teachers don't speak a word. Marie T. Russell shares the lessons Angel Dog taught her about love, play, friendship, curiosity, rest, and the sheer joy of being alive. His example offers a gentle reminder that living fully may be simpler than we make it.
Enhancing Spiritual Growth Through Will Power
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- Written by: Prema Baba Swamiji
Spiritual development hinges on the intentional cultivation of will power, or sankalpa. By prioritizing love and compassion over religious divides, individuals can foster personal growth. This article outlines practical methods to strengthen will power and connect deeply with universal love, emphasizing the importance of consistent practice in one’s spiritual journey.
Tackling Teen Obesity Through School Nutrition
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- Written by: Kelly Rose
With over 91 million school children worldwide classified as obese, the UK faces significant challenges in combating this epidemic. Poor dietary habits among teenagers, influenced by social dynamics and inadequate school food policies, contribute to this crisis. Engaging students in food choices and improving nutritional standards can help foster healthier eating behaviors.
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