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InnerSelf Daily Inspiration - November 11, 2026

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Written by: InnerSelf Daily Inspiration

yabbits an your life 3 23

You already know the Yabbits; they are the voices inside your head, the doubts and the put-downs in your mind. Yabbits are the voices that argue against you. Our Yabbits were originally designed to keep us safe by keeping us in line. Yah that looks like fun, but...

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InnerSelf Daily Inspiration - November 10, 2026

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Written by: InnerSelf Daily Inspiration

birds of peace (doves) placing band-aids on a damaged and cracked Planet Earth

Right now—before it is too late and before we lose our chance—the swirling turmoil in our world compels us to become the people who will tame and heal the darkness that threatens us.

 

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InnerSelf Daily Inspiration - November 9, 2026

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Written by: InnerSelf Daily Inspiration

young buddhist monk holding an umbrella

World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large and small acts of kindness.

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InnerSelf Daily Inspiration - November 8, 2026

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Written by: InnerSelf Daily Inspiration

boy sitting on the sand with his head on his knees

It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...

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InnerSelf Daily Inspiration - November 7, 2026

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Written by: InnerSelf Daily Inspiration

An open gate in a stone wall, opening up to a beautiful nature scene.

As we grow up, our egos become more complicated. We grow to resent (both consciously and unconsciously) the judgments we have suffered, and we try to avoid them. Our Inner Judge learns to project our resentment onto others and to denigrate them—whether openly or secretly. 

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InnerSelf Daily Inspiration - November 6, 2026

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Written by: InnerSelf Daily Inspiration

I Can't Do That Because...

How many times have you stopped yourself from doing something you really wanted to do? We sometimes seem to have a whole slough of reasons why "not to do" something. These range from "because I don't have the time or money", to "because they might disapprove".

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InnerSelf Daily Inspiration - November 5, 2026

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Written by: InnerSelf Daily Inspiration

You Are More Than Your Story: Keeping the Ego in Its Place

What you see as your life story is only a story. It’s your experience. You are not just your story. You are more than that. You can unlearn the errors that cause you suffering and stress, and free yourself to greater life...

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InnerSelf Daily Inspiration - November 4, 2026

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Human Nature Restored -- A Collective Purpose Or Destiny

The pervasive belief in inherent unworthiness shapes self-perception and societal structures. This article explores how cultural narratives of selfishness and control contribute to feelings of separation from true selves. It advocates for self-acceptance and trust as pathways to healing and collective transformation, challenging the status quo of good versus evil.

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InnerSelf Daily Inspiration - November 3, 2026

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Written by: InnerSelf Daily Inspiration

male figure with hands upraised with light pouring forth and radiant heart on chest

George P. Shears was a retired American chiropractor who became something of a minor wellness celebrity in the 70’s with his invention of Love Casting. George could heal people in one-on-one real time sessions...

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InnerSelf Daily Inspiration - November 2, 2026

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Written by: InnerSelf Daily Inspiration

Being on The Path and Being Guided in the Right Direction

We all know from experience that we cannot be a better person, a more loving individual, let alone a fully realized being, simply by intention alone. Spiritual seeking is a commendable activity in and of itself but spiritual seeking that is undisciplined and aimless will not...

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InnerSelf Daily Inspiration - November 1, 2026

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Written by: InnerSelf Daily Inspiration

silhouette of a woman's head and it is disintegrating

Thank you, infinite goodness, for your bounteous gifts, including peace, love, freedom and joy, health, energy, and abundance which liberally surge through me and to me each time I live fully in the here-and-now with you, and let go of all my perceived pain from...

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InnerSelf Daily Inspiration - October 31, 2026

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Written by: InnerSelf Daily Inspiration

bison in the middle of the road blocking traffic

 Overcoming roadblocks doesn't have to be hard work. In this article, learn how changing your beliefs can transform your life and lead you to success. Discover simple steps to re-examine your beliefs, release limiting thoughts, and adopt a positive mindset. With these techniques, you can overcome any obstacle and create the life of your dreams.

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InnerSelf Daily Inspiration - October 30, 2026

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Written by: InnerSelf Daily Inspiration

Authenticity and Naturalness as Antidotes to Fear and Anxiety

You have been instructed to worry and fret all of your life. This has occurred through all sorts of means—school, friends, religious doctrine, literature, television, movies, history, and family. The idea of worrying about your family has even been exalted as a form of love. It is NOT! Worry is a mental construct that obstructs flow and naturalness.

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InnerSelf Daily Inspiration - October 29, 2026

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How to Maintain Mindfulness with Whatever Feelings Arise

We need to avoid dwelling on any judgments, decisions, or internal commentary that may arise based upon the feelings we are observing. We must be careful not to identify with the feelings and consider them "ours". The following contemplations support the arising of insight into the nature of feelings and the ways in which we react to those feelings....

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InnerSelf Daily Inspiration - October 28, 2026

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Written by: InnerSelf Daily Inspiration

couple having a conversation sitting outside on steps

Relationships wax and wane, stretch and grow, shift and evolve. We are always changing and any relationships we have, are always changing too. Sometimes there are bumps in the road on the journey.

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InnerSelf Daily Inspiration - October 27, 2026

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Written by: InnerSelf Daily Inspiration

man sitting in front of his laptop with his hands behind his head

Deeply hidden fears, hurts, and longings may lead to symptoms and eventually maladaptive behaviors that can sabotage us. 

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InnerSelf Daily Inspiration - October 26, 2026

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Why We Are Driven to Search for the Truth

It’s something we struggle to see more clearly, to realize day to day, to make more real in our lives. And that’s always messy business.

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InnerSelf Daily Inspiration - October 25, 2026

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Written by: InnerSelf Daily Inspiration

What Does Our Authority Rest Upon?

For thousands of years, ever since mankind started settling in cities, we evolved in rigid, patriarchal and extremely authoritarian structures – at least in the West. This started changing after the industrial revolution and the pace has been picking up since the end of the last war.  

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InnerSelf Daily Inspiration - October 24, 2026

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Written by: InnerSelf Daily Inspiration

The Bogey Man Within: He Isn't Real, Never Was

Think of a problem or challenge that you may be experiencing at this time. Where did it originate? Out of a belief in two powers. We grew up with this belief. As children, we had battles to fight, pains to alleviate, losses to compensate for, and...

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InnerSelf Daily Inspiration - October 23, 2026

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Written by: InnerSelf Daily Inspiration

Reimagining and Recreating Your Friendships Fearlessly

Whether your relationships are as wonderful as you wish them to be or you feel that there is room for improvement, using metaphysical methods to manage and sustain them is as rewarding as is it empowering.

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InnerSelf Daily Inspiration - October 22, 2026

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Written by: InnerSelf Daily Inspiration

The Challenge of Creativity: You Don't Need To Draw A Straight Line
When people see my art, they often exclaim, "You are so creative! I cannot even draw a straight line!" My answer is the same, "I cannot draw a straight line either; when I need one, I get a ruler!" Creativity has nothing to do with art...

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