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Marijuana Expands Into 3 More States, But What About Nationwide Legalization?

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Written by: Daniel J. Mallinson and Lee Hannah

Marijuana Expands Into 3 More States, But What About Nationwide Legalization?
The midterm elections have further loosened marijuana restrictions in the United States. Voters in three of four states with ballot proposals on marijuana approved those initiatives.

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Food is the Best Medicine Leading to Longevity and Health

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Written by: Elisa Lottor

Food is the Best Medicine Leading to Longevity and Health
In a modern diet, we eat many foods that are not good for us. Because of the ease of preparing processed foods, we are eating a lot of unhealthy fats and by doing this we are actually causing a lot of our own health problems. Food can be directly linked to many different diseases. Therefore, it’s essential that we watch what we eat and how we eat it.

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Why Taxing Sausages And Bacon Could Save Hundreds Of Thousands Of Lives Every Year

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Written by: Marco Springmann

Why Taxing Sausages And Bacon Could Save Hundreds Of Thousands Of Lives Every Year
By now you’ve probably heard that eating too much red and processed meat is bad for you. Not only is it associated with increased rates of coronary heart disease, stroke, and type 2 diabetes, but there is also convincing evidence that red and processed meat can cause cancer.

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How Our Food Could Cost Us Control Over Gut Bacteria

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Written by: Marla Broadfoot

How Our Food Could Cost Us Control Over Gut Bacteria
Scientists have discovered that hosts starve their microbial denizens of nutrients, essentially forcing the microbes in our guts to do our bidding.

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Good Cholesterol May Cut Women’s Dementia Risk

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Written by: Catriona May

Good Cholesterol May Cut Women’s Dementia Risk
Two recent studies shed light on which women are most at risk of developing dementia, and how we can prevent or delay the disease early.

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This Cannabis Extract Relieves Chronic Pain Minus The High

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Written by: Paul Logothetis

This Cannabis Extract Relieves Chronic Pain Minus The High
In the wake of cannabis legalization in Canada, a team of scientists has delivered encouraging news for chronic pain sufferers by pinpointing the effective dose of marijuana plant extract cannabidiol for safe pain relief without the typical “high” or euphoria that THC produces.

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Is There A Link Between Eating Organic Foods And A Lower Cancer Risk?

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Written by: Tim Spector

Is There A Link Between Eating Organic Foods And A Lower Cancer Risk?
Organic food is an over-hyped and overpriced fad, according to many people. But a recently published study which followed nearly 69,000 French people over four and a half years seems to indicate there is a link between eating organic foods and a lower cancer risk.

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4 Reasons To Avoid Activated Charcoal To Detox The Body

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Written by: Sophie Medlin

4 Reasons To Avoid Activated Charcoal To Detox The Body
It’s easy to see where the claim that activated charcoal can detoxify the body comes from: it is used in emergency medicine to reduce the toxic load when someone has consumed poison or overdosed on medication. Charcoal binds to poison in the gastrointestinal tract and stops it from being absorbed into the bloodstream. The toxins are then passed out of the body in the stool. However...

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These Common Heartburn Medicines Can Trigger Iron Deficiency

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Written by: Kathryn Powley

These Common Heartburn Medicines Can Trigger Iron DeficiencyNew research finds an association between some popular heartburn treatments and iron deficiency. Heartburn is a symptom of gastroesophageal reflux, which hydrochloric acid rising into the throat causes. This condition affects more than two million Australians. Many people take medications that suppress acid secretion to treat it.

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Accidental Crops Are A Nutritious, Environmentally Friendly And Free Source Of Food

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Written by: Natalie Parletta

Accidental Crops Are A Nutritious, Environmentally Friendly And Free Source Of Food
Edible wild greens could help improve food security, boost public health and make communities more resilient to disaster. Edible wild greens are consumed globally, particularly during food shortages, and many are used medicinally in teas, poultices and supplements.

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Chewing Gum May Be A Good Way To Get Your Vitamins

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Written by: Jeff Mulhollem

Chewing Gum May Be A Good Way To Get Your Vitamins
Chewing gum may be an effective delivery system for some vitamins, according the new research. Nearly 15 percent of all chewing gum varieties sold promise to provide health-enhancing supplements to users, so researchers studied whether two vitamin-supplemented products were effective at delivering vitamins to the body.

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Even Drinking A Little Each Day May Up Your Risk Of Early Death

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Written by: Jim Dryden

Even Drinking A Little Each Day May Up Your Risk Of Early DeathDrinking a daily glass of wine for health reasons may not be so healthy after all, a new study suggests.

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People Who Quit Junk Food Can Face Withdrawal-Type Symptoms

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Written by: Jared Wadley

People Who Quit Junk Food Can Face Withdrawal Like SymptomsIf you plan to try and quit eating junk food, expect to suffer similar withdrawal-type symptoms—at least during the initial week—that addicts experience when they attempt to quit using drugs, according to new research.

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A Sugar Pill Just Might Control Your Chronic Pain

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Written by: Marla Paul

A Sugar Pill Just Might Control Your Chronic PainResearchers have developed a way to reliably predict which chronic pain patients will respond to a sugar placebo pill based on brain anatomy and psychological characteristics. Doctors may one day prescribe placebos that work as effectively as any painkiller for certain patients, the researchers’ new study suggests

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Our Taste For Beer May Go Back 13,000 Years

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Written by: Melissa De Witte

Our Taste For Beer May Go Back 13,000 YearsResearchers have discovered evidence of the earliest brewmasters to date, a finding that might stir an old debate: What came first, beer or bread? In a cave in what is now Israel, scientists found beer-brewing innovations that they believe predate the early appearance of cultivated cereals in the Near East by several millennia.

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Why Americans Are Eating Less Meat

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Written by: Natalie Wood

Why Americans Are Eating Less MeatTwo of every three US consumers surveyed report eating less of at least one type of meat, according to new research. “Many Americans continue to have strong preferences for meat,” says Roni Neff, an assistant professor of environmental health and engineering at Johns Hopkins University.

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How Leftovers Mess With Your Eating And Exercise

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Written by: Greta Guest

How Leftovers Mess With Your Eating And ExerciseLeftovers may be throwing off your sense of how much you’ve actually eaten and how much you need to exercise, particularly as portion sizes—and therefore leftover portions—increase, according to a new study.

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Cracking The Sugar Code: Why The Glycome Is The Next Big Thing In Health And Medicine

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Written by: Emanual Maverakis, Carlito Lebrilla and Jenny Wang

Cracking The Sugar Code: Why The Glycome Is The Next Big Thing In Health And MedicineWhen you think of sugar, you probably think of the sweet, white, crystalline table sugar that you use to make cookies or sweeten your coffee. But did you know that within our body, simple sugar molecules can be connected together to create powerful structures that have recently been found to be linked to health problems, including cancer, aging and autoimmune diseases.

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These Quality Diets May Promote Healthy Aging In Women

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Written by: Andrea LaFerle

These Quality Diets May Promote Healthy Aging In WomenEating a diet that is rich in fruits, vegetables, and whole grains and low in added sugar, sodium, and processed meats could help promote healthy cellular aging in women, according to a new study.

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Has The Netherlands Figured Out How To Mainstream Seaweed?

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Written by: Joshua James Parfitt

Has The Netherlands Figured Out How To Mainstream Seaweed?

Despite its environmental benefits, using local seaweed for food can be a tough sell. Some think the Dutch have finally cracked the code. “Is seaweed a vegetable?” a wide-eyed child asks a tall man chopping kelp at a “Taste the Nature” market in the Zuiderpark city farm in The Hague. “Well, it has lots of vitamins and minerals,” the cook, Jethro van Luijk, replies.

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Can a Strict Vegetable Diet Cure Cancer?

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Written by: Megan Wildhood

Can a Strict Vegetable Diet Cure Cancer?

Almost 40 percent of Americans can expect a cancer diagnosis in their lifetimes. As the number of new cancer cases per year is expected to rise to 23.6 million by 2030 worldwide, people are desperate for answers, turning to alternative therapies that fall outside the typical “slash, burn, poison” treatment model. A review of the documentary “The Food Cure,” which follows patients undergoing an intensive and controversial nutritional therapy.

Read more …

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