InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
          • Astrological Overview and Forecast
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

Sugar May Dampen Your Sweet Tooth To Cause Overeating?

Details
Written by: Laura Bailey

Sugar May Dampen Your Sweet Tooth To Cause Overeating?New research with fruit flies suggests how a high-sugar diet can promote overeating and obesity.

Read more …

3 Plants From U.S. Civil War Medical Guide That Fight Infection

Details
Written by: Carol Clark

3 Plants From U.S. Civil War Medical Guide That Fight Infection

Three plants from a guide to traditional plant remedies of the South that the Confederate Surgeon General commissioned during the height of the Civil War have antiseptic properties, according to new research.

Read more …

These Medicinal Plants Put Brakes On Cancer Growth

Details
Written by: National University of Singapore

These Medicinal Plants Put Brakes On Cancer Growth

The leaves of a variety of medicinal plants can stop the growth of breast, cervical, colon, leukemia, liver, ovarian, and uterine cancer, a new study shows.

Read more …

Baked Lemon Garlic Chicken

Details
Written by: Clean & Delicious

Baked Lemon Garlic Chicken is easy, juicy and full of flavor. This is a chicken breast recipe that will not let you down and that your whole family can enjoy. 

Read more …

Why Some Patients With Atrial Fibrillation Should Skip Aspirin

Details
Written by: Sarah Avery

aspirins laid out as if starting to play pool 

The drugs apixaban and clopidogrel—without aspirin—comprise the safest treatment regimen for certain patients with atrial fibrillation (A-fib), according to new research.

Read more …

Lighter Caesar Salad

Details
Written by: Clean & Delicious

Making a delicious caesar salad is all about having a great caesar dressing recipe.

Read more …

Ketamine: The Illicit Party Psychedelic That Promises To Heal Depression

Details
Written by: Brett Melanson

Ketamine: The Illicit Party Psychedelic That Promises To Heal Depression

It’s been 50 years in the making, but the anaesthetic and illicit party drug ketamine is now having a clinical comeback.

Read more …

The E.U. Is Strict On G.M. Crops, But Is It Logical?

Details
Written by: Carsten Munk Hansen

The E.U. Is Strict On G.M. Crops, But Is It Logical?

The arguments about risk and unnaturalness that support the European Union’s strict policy on genetically modified crops don’t stand up to scrutiny, a new study concludes.

Read more …

Using Essential Oils To Open Lines Of Communication

Details
Written by: Vannoy Gentles Fite

Using Essential Oils To Open Lines Of CommunicationThese oils and recipes are sure to assist us with opening lines of communication between our loved ones and us. Communi­cation is the key to a successful relationship between you and humanity. Communica­tion, feelings, desires, and repressed anger come from the throat chakra.

Read more …

Gluten free carrot cake

Details
Written by: Clean & Delicious

This Gluten Free Carrot Cake is moist, fluffy and super flavorful. It's 100% free of grains, gluten and refines sugar and so easy to make. This carrot cake would be a great addition to an Easter Brunch,

Read more …

Roasted Vegetable Frittata Recipe

Details
Written by: Clean & Delicious

A vegetable frittata is close to the perfect meal! It’s loaded with veggies, packed with protein and healthy fats, and works well for breakfast, lunch or dinner. This would be a great recipe for Easter,

Read more …

Does Cannabidiol (CBD) Actually Help Anxiety?

Details
Written by: Grace Browne

Does Cannabidiol (CBD) Actually Help Anxiety?

Cannabidiol (CBD), a non-intoxicating compound of the Cannabis plant, has exploded in popularity in recent times, touted as a medical “cure-all”.

Read more …

How To Cook Tofu Recipe

Details
Written by: Clean & Delicious

Learn how to cook crispy baked tofu three delicious ways. The base of this tofu recipe is made up low-sodium tamari, avocado oil, salt, pepper, garlic powder and cornstarch. 

Read more …

Does Eating Two Teaspoons Of Nuts Really Boost Your Brain Function?

Details
Written by: Sandra-Ilona Sunram-Lea

Does Eating Two Teaspoons Of Nuts Really Boost Your Brain Function?

Dementia is a cruel disease that robs people of their memory, their judgement and their identity. Unfortunately, there is no cure, and in the past few years a number of clinical trials for new dementia drugs have failed

Read more …

How Probiotics Can Evolve Inside The Body

Details
Written by: Tamara Bhandari

How Probiotics Can Evolve Inside The BodyProbiotics can evolve inside the body and have the potential to become less effective and sometimes even harmful, new research finds.

Read more …

How to make egg salad 2 easy ways

Details
Written by: Clean & Delicious

Egg salad is an easy, healthy recipe that can be with or without mayonnaise, depending on your preference. Learn how to make a classic egg salad (with mayo) and an avocado egg salad without mayonnaise.

Read more …

How What You Eat Shapes The Health Of Your Lungs

Details
Written by: Lisa Wood

How What You Eat Shapes The Health Of Your Lungs

We all understand that eating too much of the wrong foods – those that are high in energy and low in nutrients, such as fast foods, processed foods and takeaways – causes weight gain and can lead to obesity.

Read more …

Braised red cabbage is an easy healthy side dish

Details
Written by: Clean & Delicious

Braised red cabbage is sweet, sour, tender and buttery. It's an easy healthy side dish to serve alongside side roasted chicken or fish. I first tasted braised red cabbage at Houston's restaurant and have

Read more …

How to make a juicy baked chicken breast

Details
Written by: Clean & Delicious

Baked chicken breasts that are super juicy and flavorful. Learn my simple tips to avoid making baked chicken breasts that are dried out and overcooked so that you and your family can enjoy baked chicken

Read more …

Food As Medicine: Your Brain Really Does Want You To Eat More Veggies

Details
Written by: Felice Jacka

Food As Medicine: Your Brain Really Does Want You To Eat More VeggiesAs well as our physical health, the quality of our diet matters for our mental and brain health. 

Read more …

A Family Breakfast Can Give Kids Good Body Image

Details
Written by: Sheena Rice

A Family Breakfast Can Give Kids Good Body ImageEating breakfast as a family can help promote a positive body image for children and adolescents, a new study suggests.

Read more …

Page 16 of 36

  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20

Latest Videos

Astrological Overview and Forecast: November 9, 2026
Videos

Astrological Overview and Forecast: November 9, 2026

As humanity is called to release old patterns of pride, drama, and self-absorption, the...

Latest Music

Trust Anyway - Gloria  Travers and the North Street Band
Music Videos

Trust Anyway - Gloria Travers and the North Street Band

In the video, a woman carries a lantern along a rain-soaked path. Its glow reaches only...

Shades Of Gray - Gloria Travers and the North Street Band
Music Videos

Shades Of Gray - Gloria Travers and the North Street Band

In “Shades of Gray,” Gloria Travers & The North Street Band explore what can happen...

Just Say Yes! - Gloria Travers and The North Street Band
Music Videos

Just Say Yes! - Gloria Travers and The North Street Band

“Just Say Yes” is a music video from InnerSelf.com about the moment you stop...

Latest Articles

When Do Kids' Sports Stop Being Fun
Parenting

When Do Kids' Sports Stop Being Fun

A group of children chasing a soccer ball after school will show you everything you need...

When Sharia Law Is the Scare Who Gets to Write the Rules
Religions and Beliefs

When Sharia Law Is the Scare Who Gets to Write the Rules

Some politicians and activists warn that Muslims want to impose religion through law...

Don't Lie To Me
Communication

Don't Lie To Me

Why do we hide the truth, even from people we care about? Marie T. Russell begins with a...

Accessing Intuition and Higher Wisdom for Everyone
Intuitive Awareness

Accessing Intuition and Higher Wisdom for Everyone

  Everyone has the capacity to access intuition and higher wisdom, which can be...

Rebuilding Self-Confidence After Domestic Violence
Self-Help

Rebuilding Self-Confidence After Domestic Violence

  The journey of healing from domestic violence often involves reclaiming one's...