Videos
Astrological Overview and Forecast: November 9, 2026
As humanity is called to release old patterns of pride, drama, and self-absorption, the...
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- Written by: Elizabeth Cripps
I’ve decided to write a letter to my daughters in 2050. But when I pick up my pen, I can’t do it. My brain is too crowded with images of a mid-century that I may not live to see.
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- Written by: Michael J. Shea, Ph.D
The origins of obesity are deep and wide, beginning at conception and even earlier. To consider an individual with obesity, we need to view that person as a biological, emotional, and spiritual being in a historical and social context.
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- Written by: Anuradha Dayal-Gulati
Through repetitive patterns, you experience emotions that your ancestors might have experienced. Emotions are the connecting element between two worlds...
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- Written by: Hugh and Gayle Prather
I’m beginning to notice a few unexpected benefits from looking my age.
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- Written by: Divna Haslam et al
A key finding of our Australian Child Maltreatment Study, published in early 2023, is that emotional abuse is widespread and associated with similar harms as sexual abuse.
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- Written by: Craig Stanbury
In her book, Parenting on Earth, philosopher and mother Elizabeth Cripps argues that to do right by their kids, parents must also attempt to do something about the problems caused by climate change.
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- Written by: Rebecca Wildbear
In the eyes of the dominant culture, women, like nature, are deemed substandard. The feminine aspects of the world and in ourselves have been suppressed.
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- Written by: Gery Karantzas
Research into relationships can help us understand why some people desire the approval of a parent who is abusive, insensitive or inconsistent in their love – or who rate high on what’s known as “dark trait” tendencies (narcissism, psychopathy and Machiavellianism).
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- Written by: Brian Smith
Often, people don’t even notice that they’re talkers. It’s important, therefore, to observe your own behavior and read the body language of others to learn if you’re a talker.
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- Written by: Marie T. Russell, InnerSelf.com
The greatest ailment in our modern world is separation. We have become disconnected from ourselves, from others, and from the world around us.
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- Written by: Sarah Leupen
Everyone has one, but you might not know much about it. Biologist Sarah Leupen explains the ins and outs of belly buttons.
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- Written by: Georgia Middleton, et al
Eating together regularly as a family has long been promoted as a simple solution for improving health and wellbeing.
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- Written by: Anuradha Dayal-Gulati
Do you feel that you are living your life in full bloom? Do you too feel as if there’s a ceiling on life that shows up in different ways?
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- Written by: Jane Greer PhD
A useful skill for finally letting in the voice of reason is to “do the emotional math.” This skill enables us to know the truth...
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- Written by: Jude Bijou
The demise of marriages and relationships in general, is not over money, children, or health but crummy communication styles.
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- Written by: Elizabeth Englander, and Meghan K. McCoy
It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways.
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- Written by: Matthew Dicks
Email is often a means of informal communication. As such, you can dramatically decrease the amount of time spent on email with short, efficient replies. Dispense with formalities whenever possible and increase efficiency.
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- Written by: Alexis Blue
Smooches and snuggles may make us feel warm and fuzzy, but they can also be good medicine, says Kory Floyd.
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- Written by: Michael Glauser
Civility cannot be legislated, mandated, or enforced by governments—it comes from internalizing civil values in our lives. In other words, as we become happier, we also become more civil, and becoming more civil reinforces our happiness.
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- Written by: Rabbi Wayne Dosick
We are the ones who make the choices and convey the lessons—by word and deed, wittingly and unwittingly—that shape a young person’s ethics and values, point of view, and priorities.
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- Written by: Ronni Tichenor and Jennie Weaver
All sibling relationships have their ups and downs, good times and bad. But in a family with abuse, addiction, and mental illness, the relationships are warped by a range of dysfunctional dynamics.
