InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
          • Astrological Overview and Forecast
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

What is Non-Harming, and How Can You Do It?

Details
Written by: Nicole Goott

an empty bench underneath a large tree on the side of a calm lake setting

Non-harming, rooted in various spiritual traditions, is more than just refraining from physical violence; it encompasses not willfully inflicting harm by thought, word, or action.

Read more …

What Will We Do Next?

Details
Written by: Will T. Wilkinson

a group of people in line at the horizon, holding hands

Discover how everyday people (you and me) can make a difference. We can create a better world through positive social change and conscious personal transformation.

Read more …

Reclaiming Independent Thinking and the Right to Doubt

Details
Written by: Connie Zweig, Ph.D.

a man sitting in a crosss-legged position with his hand on his chin and with a reflective look on his face

This article explores how reclaiming independent thinking and allowing ourselves to doubt can guide us toward a more authentic and fulfilling life, free from rigid external authorities. By questioning our beliefs and exploring our inner wisdom and values, we unlock our potential and foster self-awareness. Cultivating inner resources and embracing the faith to doubt can lead to profound personal growth. 

Read more …

How Fear-Based Propaganda Shapes Society

Details
Written by: Robert Jennings, InnerSelf.com

A crowd of protesters gathered outside the U.S. Capitol building, waving flags and holding signs supporting Donald Trump, during a political rally.

Combat fear-based propaganda and understand political fear tactics. Learn how these influences affect society and discover ways to build resilience.

Read more …

Meeting the Shadow of Addiction and The Spiritual Other

Details
Written by: Connie Zweig, Ph.D.

pensive man looking out of a circular window

Before one of the founders of Alcoholics Anonymous, known as Bill W., launched the program, Jung told him that the craving for alcohol, or spirits, was equivalent, on a low level, to the thirst for Spirit, or union with god.

Read more …

The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870

Details
Written by: Marianne Williamson

a hand writing the word Peace and drawing a dove holding an olive branch

The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost sons in the South during the Civil War, proclaiming a day once a year for a "general congress of women" to declare the end to war and the creation of peace.

Read more …

False Belief: You Should Do Everything the Doctor Says

Details
Written by: Lawrence Doochin

overweight doctor speaking with his patient

Did we do everything our parents always said to do, or do we always do what our partners tell us now to do? Do we automatically do what we’re told by the government or others in positions of authority, like a job supervisor?

Read more …

Thriving Through Both Our Strengths and Weaknesses

Details
Written by: Cheryl Pallant, PhD

people working out on treadmills in a gym

Many of us tend to pursue areas of strengths and ignore areas of weakness. There’s good reason to use strengths. They reinforce competence. But there’s also good reason to explore and utilize weaknesses.

Read more …

Christmas Music in Ads: A Strategy to Boost Your Spending

Details
Written by: Tom Garner, Sheffield Hallam University

onntsb50

How Christmas music in adverts and shops harnesses nostalgia to encourage you to spend more

Read more …

Why Bullies Act Out: Exploring the Causes of Mean Behavior

Details
Written by: Sara Goldstein, University of Delaware

bullying expalined 11 27

Why are bullies so mean? A youth psychology expert explains what’s behind their harmful behavior

Read more …

Someone Has Told You They’re Self-Harming. Now What?

Details
Written by: Penelope Hasking, Curtin University and Stephen P. Lewis, University of Guelph

two people sitting by the ocean

Someone has told you they’re self-harming. Now what?

Read more …

Are We Moving Towards Connection?

Details
Written by: Steve Taylor

man holding up a mask in front of him

Our prehistoric ancestors lived in a state of connection, without a sense of separateness to their immediate environment or their community. However, at some point a “fall” into disconnection occurred.

Read more …

4 Simple Steps to Transform an Uncontrolled Mind into a Creative Mind

Details
Written by: Jaime A. Pineda, PhD

rubik's cube with artistic drawings on the top

Most of us feel traumatized by what seems like an out-of-control life. But the good news is there is something we can do.  

Read more …

Discovering Balance: The Wisdom of Hungry Ghosts

Details
Written by: Robert Jennings, InnerSelf.com

hungry ghosts 8 9

In the teachings of Buddhism, "hungry ghosts" are ethereal entities that exist within the cycle of rebirth, notably as one of the six realms of existence.

Read more …

The Power of Music, Melody and Emotion

Details
Written by: Robert Jennings, InnerSelf.com

the power of music to move 6 29

Music has an extraordinary power to captivate our minds and move our souls. It has the ability to transport us to different emotional landscapes, evoke memories, and inspire us to dance. 

Read more …

From Control Freak to Seeing the Perfection in Life

Details
Written by: Pierre Pradervand

a very serious looking young man

Living in a straightjacket is not the most pleasant experience.

Read more …

How to Recognize and Throw off Self-Defeating Behaviors

Details
Written by: Robert Jennings, InnerSelf.com

arguing pattern behavior 4 21

Breaking habitual behavior patterns requires self-awareness, courage, and a willingness to challenge our own beliefs and assumptions. It can be a difficult and sometimes painful process, but it is necessary if we want to live fulfilling and meaningful lives.

Read more …

Coping Strategies When Keeping a New Habit Becomes Difficult

Details
Written by: Steven Washington

a despondent-looking young womand sitting against a wall

Stepping into the unknown and be­yond the constraints we have created for ourselves is no small feat, but it is a worthwhile effort.

Read more …

What Do You Believe? Practicing What You Already Know

Details
Written by: Hugh and Gayle Prather

a man standing looking over a citiscape

As we amble along our chosen path, we encounter many distractions. One of the most insidious is the notion that to pursue a path is sufficient, that pursuit is an end in itself. 

Read more …

The Most Dangerous Animal of All

Details
Written by: Dawn Baumann Brunke

a silhouette of a man with clenched fists standing on a rooftop overlooking the city

We human beings are such incongruous creatures, saying one thing while thinking or feeling another. We flaunt and celebrate parts of ourselves, hide, repress, and deny others.

Read more …

Expressing the Sweet Fragrance of Kindness

Details
Written by: Pierre Pradervand

the smoke from a burning incense stick rises up in the shape of a heart

Kindness is one of the most civilized expressions of the human being. The well-known US writer George Saunders says that what he regrets most in life are failures of kindness. 

Read more …

Page 5 of 22

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Latest Videos

Astrological Overview and Forecast: November 9, 2026
Videos

Astrological Overview and Forecast: November 9, 2026

As humanity is called to release old patterns of pride, drama, and self-absorption, the...

Latest Music

Trust Anyway - Gloria  Travers and the North Street Band
Music Videos

Trust Anyway - Gloria Travers and the North Street Band

In the video, a woman carries a lantern along a rain-soaked path. Its glow reaches only...

Shades Of Gray - Gloria Travers and the North Street Band
Music Videos

Shades Of Gray - Gloria Travers and the North Street Band

In “Shades of Gray,” Gloria Travers & The North Street Band explore what can happen...

Just Say Yes! - Gloria Travers and The North Street Band
Music Videos

Just Say Yes! - Gloria Travers and The North Street Band

“Just Say Yes” is a music video from InnerSelf.com about the moment you stop...

Latest Articles

When Do Kids' Sports Stop Being Fun
Parenting

When Do Kids' Sports Stop Being Fun

A group of children chasing a soccer ball after school will show you everything you need...

When Sharia Law Is the Scare Who Gets to Write the Rules
Religions and Beliefs

When Sharia Law Is the Scare Who Gets to Write the Rules

Some politicians and activists warn that Muslims want to impose religion through law...

Don't Lie To Me
Communication

Don't Lie To Me

Why do we hide the truth, even from people we care about? Marie T. Russell begins with a...

Accessing Intuition and Higher Wisdom for Everyone
Intuitive Awareness

Accessing Intuition and Higher Wisdom for Everyone

  Everyone has the capacity to access intuition and higher wisdom, which can be...

Rebuilding Self-Confidence After Domestic Violence
Self-Help

Rebuilding Self-Confidence After Domestic Violence

  The journey of healing from domestic violence often involves reclaiming one's...