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Do You Have A Self-Actualized Personality?

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Written by: Christian Jarrett

Do You Have A Self-Actualised Personality?
Abraham Maslow was the 20th-century American psychologist best-known for explaining motivation through his hierarchy of needs, which he represented in a pyramid.

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Daughters Of Stressed Meerkat Moms More Likely To Help Out

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Written by: Jared Wadley

Daughters Of Stressed Meerkat Moms More Likely To Help Out
When meerkat mothers feel stressed, it alters the growth and behavior of their daughters in a way that makes them more likely to help mom at their own expense, a new study shows.

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You Have The Key to the Happiness You So Deeply Desire

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Written by: Lionel Fifield

Nobody Owes Me A ThingHow many of you have felt stress, anger, resentment, and a range of other emotions when you felt that somebody had not given you what you thought they should have given you. Some of us have a deep-seated belief that...

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The New Roots of Human Suffering and Pain

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Written by: Julie K. Staples and Daniel Mintie

The New Roots of Human Suffering and Pain
In recent decades researchers have made great strides in understanding physical pain. It now seems that we experience much of the physical pain we do because our brains calculate that this sensation is important to our overall security and survival. Pain protects us from potential damage, or motivates us to attend to and repair damage already done.

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The Future Seems Wide Open With Possibilities – But Is It?

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Written by: Alison Fernandes

The Future Seems Wide Open With Possibilities – But Is It?

When we think of the future, it very naturally seems to be ‘open’ – a realm of unfixed possibilities, awaiting the choices we make now. But are we right to think about the future this way?

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Newlywed Brains Suggest Altruism Is Hard Wired

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Written by: Harrison Tasoff

Newlywed Brains Suggest Altruism Is Hard Wired
Thinking of the well-being of our romantic partners before our own may be hard-wired in our brains, according to new research.

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How The Body And Mind Talk To One Another To Understand The World

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Written by: Sarah Garfinkel

How The Body And Mind Talk To One Another To Understand The World
Have you ever been startled by someone suddenly talking to you when you thought you were alone? Even when they apologize for surprising you, your heart goes on pounding in your chest.

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How Are Zucchini, Weeds, and Negative Thoughts Alike?

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Written by: Marie T. Russell

How Are Zucchini, Weeds, and Negative Thoughts Alike?
Recently, for the first time, I planted zucchini in my garden. At first I thought people had  exaggerated... But now I have discovered something. You may check your garden in the afternoon and see some small...

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How Dynamic Pricing Can Train Us To Shop Smarter

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Written by: Kurt Greenbaum

How Dynamic Pricing Can Train Us To Shop Smarter
Dynamic pricing can generate unintended consequences by changing the behavior of customers, according to a new paper.

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4 Steps To Get Kids Into The Flow Of Learning

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Written by: U. Melbourne

4 Steps To Get Kids Into The Flow Of Learning

New research outlines a four-step plan to develop students’ connection to their learning environment and achieve an ideal state for learning: “flow.”

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Toxic Masculinity in Modern Society

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Written by: Ashley Morgan

The Problem With Toxic Masculinity Is That It Assumes There Is Only One Way Of Being A Man

Toxic masculinity remains a pervasive issue, impacting both men and women in various ways. While traditional views of masculinity often glorify aggression and dominance, contemporary discussions, spurred by movements like Time's Up, challenge these norms and call for a more inclusive understanding of masculinity that allows for emotional expression and vulnerability.

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Secrets and Lies: A Barrier to Authenticity and Peace of Mind

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Written by: Susan Campbell, Ph.D.

Secrets and Lies: A Barrier to Authenticity
A good way to let go of unconscious beliefs and to see yourself more honestly is to examine the secrets you keep from others. Consider this: the fact that you have secrets is the same thing as affirming, "If people really knew me, they wouldn't accept me".

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Secrets and Fears for Authentic Living

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Written by: Susan Campbell, Ph.D.

Secrets and Lies: A Barrier to Authenticity

Exploring the secrets we keep can reveal unconscious beliefs and fears that hinder authenticity. By sharing these secrets in a safe environment, individuals can experience healing and acceptance. Exercises designed to confront and integrate these fears can foster transparency and promote deeper self-acceptance, ultimately leading to a more genuine way of living.

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What Makes You A Man Or A Woman?

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Written by: Jenny Graves

What Makes You A Man Or A Woman?
There are many cultural and social factors involved in making a baby into a man or a woman. But biologically speaking, sex starts when you’re just a tiny group of cells in your mother’s uterus.

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A Few Basic Principles to Change Bad Habits to Good Ones

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Written by: Guy Joseph Ale

Changing Bad Habits to Good OnesWhen we learn a new skill and continue to practice it, our brain cells establish connections that solidify that new activity in our muscle memory and in our body. That’s how later on we can do that activity repeatedly without paying attention to it. The flipside of this is that to unlearn a habit that’s become ingrained in us we have to demolish that network of connections

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How Our Gambling Brain Decides When To Double Down

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Written by: Chanapa Tantibanchachai

How Our Gambling Brain Decides When To Double DownOur most recent run of luck influences our high-risk choices at the poker table or in our everyday lives, a new study suggests.

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A Behaviorist’s Guide to New Year’s Resolutions

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Written by: Rebekah Boynton and Anne Swinbourne

A Behaviorist's Guide To New Year's Resolutions

Every year you set out determined to stick to your New Year’s resolutions. But year after year you fall off track and quickly abandon them. So why are resolutions so hard to keep?

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How Not To Be Afflicted by Unseen Forces

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Written by: David R. Hawkins M.D., Ph.D.

How Not To Be Afflicted by Unseen Forces
We may expect great transformations throughout human culture, as mankind becomes more responsible for its knowledge, and thus its deeds.

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The Bad News On Human Nature, In 10 Findings From Psychology

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Written by: Christian Jarrett

The Bad News On Human Nature, In 10 Findings From PsychologyIt’s a question that’s reverberated through the ages – are humans, though imperfect, essentially kind, sensible, good-natured creatures?

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How People With OCD Get Stuck In A Loop Of Wrongness

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Written by: Kara Gavin

How People With OCD Get Stuck In A Loop Of WrongnessA study of hundreds of brain scans sheds light on abnormalities common to people with obsessive-compulsive disorder.

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Why The Vast Majority Of People Fib To The Doctor

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Written by: Nardy Baeza Bickel

Why The Vast Majority Of People Fib To The DoctorBetween 60 and 80 percent of people surveyed have not been forthcoming with their doctors about information that could be relevant to their health, according to a new study.

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