Music Videos
Thread By Thread – Gloria Travers & The North Street Band
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
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- Written by: Sasha Walek-NYU
With more than 30 years follow-up, we found that the stronger the adherence to a DASH diet in midlife, the less likely women are to report cognitive issues much later in life,
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- Written by: Robert Jennings, InnerSelf.com
Are you looking to elevate your baking and cooking to a new level of health and nutrition? Look no further than sprouted wheat flour, a rising star in alternative flours.
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- Written by: Robert Jennings, InnerSelf.com
Dive into the detrimental effects of ultra-processed foods, the intertwined nature of the processed food industry and government regulations, and the urgent need to prioritize our health and well-being.
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- Written by: Michael J. Shea, Ph.D
From the moment of conception, the human body builds two waste processing systems. Recycling happens for cells that are dying or cells that have waste products...
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- Written by: Ran Knishinsky
There are many reasons why so many people of different ages, cultures, and races eat clay. Do these earth-eaters know something most people don’t? Yes, they do. Now you will know, too.
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- Written by: Candice Covington
Nowadays most everyone is familiar with the unique health benefits of fruits, vegetables, protein, herbs, and spices, and their specific effects on the human organism.
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- Written by: Bryant Lusk
Some of the best nutritional strategies and dietary patterns for safeguarding your cardiovascular system are simple changes that can make a world of difference.
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- Written by: Candice Covington
The Golden Rule, “Do unto others as you would have them do unto you,” refers to treating others the way you want to be treated. This applies to our food, those living beings—vegetable, animal, and mineral—that provide us with nourishment and sustain our physical, emotional, mental, and spiritual energy.
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- Written by: Clare Collins, University of Newcastle et al
These days, low-carb diets are promoted as a weight-loss solution, to beat heart disease and as better for diabetes. But how do these claims match up with the latest research?
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- Written by: Jude Bijou
What if I told you a new diet called the "It's Not About the Food" is gaining popularity and causing significant numbers of women to shed pounds along with old habits and excess baggage? I bet you’d at least give it a second glance, and perhaps even investigate further.
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- Written by: Jude Bijou
What if I told you a new diet called the "It's Not About the Food" is gaining popularity and causing significant numbers of women to shed pounds along with old habits and excess baggage? I bet you’d at least give it a second glance, and perhaps even investigate further.
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- Written by: Sarah Avery, Duke University
The researchers say survey participants clearly found some foods aversive, not merely unpleasant.
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- Written by: Joe Alexander
There are dozens and hundreds and thousands of diets, diet books and diet experts in the world today. For one reason or another, many people have decided to adopt some restrictions. The greatest value of the raw food diet is its transformative value.
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- Written by: Faith Elicia
Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence.
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- Written by: Faith Elicia
Saying no to ED should be a no-brainer — maybe to somebody not suffering from an eating disorder. My recovery journey has demonstrated that it’s a daily struggle, something I must fight one day at a time. It’s easy to forget that ED will bring me to my death if I don’t remain conscious of its presence.
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- Written by: Julia Evangelou Strait, Washington University in St. Louis
Researchers have identified ingredients for snack food prototypes formulated to deliberately change the gut microbiome in ways that can be linked to health.
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- Written by: Kristin Grayce McGary
The Old English word haelp meant "wholeness, being whole, sound, or well." The Proto-German word hailitho also means "whole." Old Norse offers helge, meaning "holy, sacred." This wholeness refers to all your vital parts and processes as present, properly arranged, and in harmonious balance.
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- Written by: Gary Sacks, Deakin University
Public health experts have long argued that when it comes to preventing obesity, we need to stop blaming individuals.
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- Written by: Vatsala Sperling
Cultures on every continent around the world have a collective memory of a time when their ancestors were hunter-gatherers and lived in the forest as a part of nature itself. The Aborigines of Australia, for example, were known to have...
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- Written by: Vatsala Sperling
Cultures on every continent around the world have a collective memory of a time when their ancestors were hunter-gatherers and lived in the forest as a part of nature itself. The Aborigines of Australia, for example, were known to have...
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- Written by: Candice Covington
The chakras set the frequencies that give rise to every aspect of the human experience. The foods we eat have consciousness and provide an energetic blueprint that stabilizes and entrains matter and energy for us when consumed.
