InnerSelf Daily Inspiration

October 28, 2026

How to Build A Better Relationship Through Better Communication

How to Build A Better Relationship Through Better Communication

By Jude Bijou, M.A., M.F.T.

Love is based on feeling understood. That is who we fall in love with, a person who really “gets who we are” and displays appreciation even when we disagree.
— Jude Bijou, M.A., M.F.T.
Relationships wax and wane, stretch and grow, shift and evolve. We are always changing and any relationships we have, are always changing too. Sometimes there are bumps in the road on the journey.
Giving the cold shoulder, and continually criticizing, are clear signs that issues haven’t been resolved. Unfinished business causes us to focus on what’s not working. The other person becomes the enemy rather than an ally. You can no longer see what drew you together. You stop doing the very things that once fanned your love.
Rather than risking long, draining battles, we choose to clam up and withdraw, put energy into other activities, such as work, exercise, television, and hobbies, or resort to digs, judgments, and blaming. In all these cases, intimacy dwindles and differences become obstacles to closeness.
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Recap

This week’s issue focuses on navigating uncertainty through awareness, emotional insight, and conscious decision-making. With the addition of expanded astrology tools, readers gain both practical and reflective guidance for personal growth and life transitions.

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New Attitudes and New Possibilities