InnerSelf Daily Inspiration - September 6, 2026

InnerSelf Daily Inspiration September 6, 2026 Change Your Life with the 15-Minute Method By Sam Bennett “It is amazing how much you can accomplish in just 15 minutes of concentrated focus. And it is flat-out jaw-dropping how much you can accomplish when you are devoting those 15 minutes every day for a week, a month, a year, six years, sixty years…” — Sam Bennett Is it possible to change your life in just 15 minutes a day? You bet your bippy it is. Here’s how: Spend 15 minutes a day, every single day, on something that matters to you. You will discover this: it is amazing how much you can accomplish in just 15 minutes of concentrated focus. And it is flat-out jaw-dropping how much you can accomplish when you are devoting those 15 minutes every day for a week, a month, a year, six years, sixty years… I’ve been advocating the 15-Minute Method for over 20 years now, and every day I hear a new story about how someone completed their screenplay, or found an exciting new job, or cleared out the basement, or established a meditation practice – all done working in less time than it takes to complete a new level of Candy Crush. If the first benefit of the 15-Minute Method is the necessity to prioritize and focus, the second benefit is that of cumulative effort. If you play guitar for 15 minutes every day, it will not be very long before you are a much better guitar player. If you write for 15 minutes a day, eventually you will have a book. If you clear a few inches of clutter each day, you will soon have a clear, workable space. The results are undeniable and unmistakable. Read the Full Article Recommended Reading The 15-Minute Method: The Surprisingly Simple Art of Getting It Done Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. Feeling overwhelmed by procrastination and a never-ending to-do list? This book guides you from overwhelm to accomplishment by focusing on what truly matters. A practical and encouraging read for anyone looking to make meaningful progress on their goals. Click here for more info and/or to order this book. Also available as an Audiobook and a Kindle edition.

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Recap

This week’s issue focuses on navigating uncertainty through awareness, emotional insight, and conscious decision-making. With the addition of expanded astrology tools, readers gain both practical and reflective guidance for personal growth and life transitions.

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May we all experience, each day,
New Attitudes and New Possibilities