InnerSelf Daily Inspiration

August 19, 2026

How To Rise Above the Dark Days of Life

How To Rise Above the Dark Days of Life

By Marie T. Russell, InnerSelf.com

Just as day returns after each night, joy returns after tribulation.

— Marie T. Russell, InnerSelf.com

We may all, occasionally, feel like we are living in dark times. Most of us have never lived through societal upheaval such as we are experiencing now. We may feel discouraged at the "state of the world" or at the behavior of people the world over, and even of those close to us. Or we may be downhearted at the life we are living or the situation in the world in general.

One of the problems we encounter when we start thinking in terms of "dark" and "light" is that we create a separation within ourselves. We classify each day, or each experience, and even each person, as "good" or "bad". Yet, we carry within us seeds for it all. We carry the seeds for joy and sadness, for health and sickness, for love and hate. And we get to choose which seed we will water and nourish, so that it will grow. The weeds will grow but they can be removed, especially if we don't feed them with our energy.

Each one of us is unique. We are the only person like us in the whole Universe. So when we try to be like someone else, not only are we not being true to our Self, we are not being true to our life purpose. Simply put, our life purpose is to be ourselves, 100%. Everything else will develop from that.

Read the Full Article

Recommended Reading

Soul Helper Oracle: Messages from Your Higher Self by Christine Arana Fader (Author), Elena Dudina (Illustrator)

With evocative and inspiring images and profound spiritual messages, the 43 dreamlike cards of the Soul Helper Oracle help you to hear and understand messages from your higher self, the whispers of your soul's wisdom. Each card features four companions to guide and support you on your soul's path: a power animal, a healing stone, a plant essence, and a number with a corresponding rune. By immersing yourself in the guidance of these cards, the soul helpers will bring you clarity, divine light, and wisdom, immediately changing something for the better and leading you to happiness. 

For more info and/or to order this card deck and guidebook click here.


You Shop. Amazon Pays Us.

InnerSelf Stays Free!

Please make your Amazon purchases using this special link —
it doesn't cost you a penny more.

Use this link. Thank you.
https://www.amazon.com/?tag=innerselfcom

 

Share the Daily with your friends and family & on social media. The world is a big place needing "new attitudes and new possibilities". Help InnerSelf reach more people and make those "new possibilities" a reality! 
Thank you!

  

You subscribed to this InnerSelf Inspirational email:

If you're receiving this, it's because at some point you subscribed to the InnerSelf Magazine/Newsletter, Today's Inspiration (previously under the name Daily Inspiration) or The Uptake. If you report this as spam, Big Tech then prevents those that want InnerSelf delivered as an email from receiving it. Please be kind. We never send unsolicited emails and we never sell or give away your email to anyone.

 If you're not interested anymore, you can unsubscribe If you have any difficulty you can Contact Us

 

May we all experience, each day,

New Attitudes - New Possibilities

 

You Shop. Same Price. Amazon Pays Us.

InnerSelf Stays Free!

Please make your Amazon purchases using this special link —
it doesn’t cost you a penny more.

Use this link. Thank you.
https://www.amazon.com/?tag=innerselfcom

* If you shop on Amazon, please use this link: https://amazon.com/?tag=innerselfcom Your cost is the same and we receive up to 5% in commission. (Every little bit helps!)

* Share InnerSelf articles, videos, and the Daily Inspiration and Horoscopes with your friends on social media and otherwise. Help the ripple of personal empowerment spread and grow.

* To send us your comments, hover over the "More" item in every page's top menu, and click on the "Contact Us" button.

Share the Daily with your friends and family & on social media. The world is a big place needing "new attitudes and new possibilities". Help InnerSelf reach more people and make those "new possibilities" a reality! 
Thank you!

  

Recap

This week’s issue focuses on navigating uncertainty through awareness, emotional insight, and conscious decision-making. With the addition of expanded astrology tools, readers gain both practical and reflective guidance for personal growth and life transitions.

Hashtags

#PersonalGrowth #EmotionalAwareness #LifeChoices #InnerPeace #SelfAwareness
#Astrology #DailyHoroscope #WeeklyHoroscope #MonthlyHoroscope #PlanetaryInfluence
#Mindfulness #Relationships #HumanBehavior #Transformation #ConsciousLiving

 

You Subscribed to this Inspirational email:

If you're receiving this, it's because at some point you subscribed to the InnerSelf Magazine/Newsletter and/or Today's Inspiration (previously under the name Daily Inspiration). If you report this as spam, Big Tech then prevents those who want InnerSelf delivered by email from receiving it. Please be kind. We never send unsolicited emails, and we never sell or share your email with anyone.

To modify your subscription (change or unsubscribe):

If you no longer wish to receive InnerSelf Magazine or The Daily Inspiration please use this Unsubscribe/Modify Your Subscription ‍link. If the link does not work for you, reply to this email with your request. Manual requests will take a bit longer to process. Thank You.

May we all experience, each day,
New Attitudes and New Possibilities