Have We Been Living A Lie Since Childhood?
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- Written by: Marie T. Russell
Everyday is April Fools' Day...it doesn't only occur on April 1st. Many of us are living daily the greatest April fools' of all... and we are it! We have been living our lives as a lie, pretending to be someone we're not. We are living our lives as if they belonged to someone or something else.
The Five Basics Of Living A Life That’s Rich With Self-Care
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- Written by: Suzanne Falter
What does it actually take to live a life that’s rich with self-care? There are five basic elements of self-care.
How Is Your Grocery Bill Going up Due to Climate Change?
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- Written by: Jessica Boxall and Michael Head, University of Southampton
Food prices will climb everywhere as temperatures rise due to climate change – new research
How We Can Save Coral Reefs and Why We Should Want To
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- Written by: Jennifer Weeks
Coral reefs are among the most beautiful ecosystems on Earth — “a jeweled belt around the middle of the planet,” in oceanographer Sylvia Earle’s words. As oceans grow warmer and more acidic, scientists are developing new strategies to rescue the “rainforests of the sea.”
10 Things To Know About The Real St. Patrick
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- Written by: Lisa Bitel
On March 17, people around the world celebrate St. Patrick’s Day by parading in green hats, sporting images of shamrocks and leprechauns.
Valuable Habits and Mindsets to Re-invent Your Life
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- Written by: Ronald Alexander
To create change in your life and to make a better mark on the world, you will need to cultivate a new mindset.
Passive Learning: The Secret to Faster Skill Building
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- Written by: Robert Jennings, InnerSelf.com
Learning a new skill usually requires actively practicing it through trial and error while getting feedback on your performance.
How You Talk to Yourself Matters
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- Written by: Coline Monsarrat
The way we talk to ourselves matters as it also affects how we feel about ourselves. If we constantly have negative self-talk, our brains will start to believe those negative thoughts and affect our actions and emotions in a negative way...
How To Develop A Partnership and Dialogue with your Dreams
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- Written by: Judith Orloff, M.D.
There is a healing instinct within you that can manifest in dreams. You'd be surprised at the straightforward health advice they give, either spontaneously or on request. Tips on food, preventive therapies, treatment options...
The Four Starting Points to a Healed Life
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- Written by: Judith Orloff, M.D.
There comes a point when you must decide if you want a life that is fear-driven or one founded on love and hope. Establishing this premise is tantamount to bringing your healing to the next level. Remember, each gain will be incremental. You'll catch the negative voices faster; you'll dismiss them more quickly...
You Are My Valentine: Loving the One You're With
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- Written by: David W. McMillan, Ph.D.
There can be plenty of tension associated with Valentine's Day. One cold, dreary February 14th, I am at the grocery store at 5 p.m. In the parking lot I can see men getting out of their cars and scurrying into the store. Inside at the express lane checkout counter are five men standing in line, each holding a dozen roses...
Busting the Myths about Carbs and Fat
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- Written by: Kristin Grayce McGary
We need a steady source of fuel for our bodies to run efficiently. Simple carbohydrates (sugars, starches, and grains) burn quickly and don’t last. They also cause spikes in insulin.
Your Teenagers Shouldn’t Make Mistakes?
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- Written by: Barbara Berger
Teenagers, teenagers, teenagers!! Oh how we rack our brains trying to be the best possible parents. And no matter what we do, it seems we can never get it quite right!
The Inner Compass, Human Evolution and Democracy
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- Written by: Barbara Berger
The understanding that each individual has their own connection to the Great Universal Intelligence is the basis of our democratic way of life. Democracy is a social system that is based on the right of each individual to be who he or she is.
Why It's Important To Be Selfish and Keep Your Energy High
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- Written by: Barbara Berger
When I coach people to find and follow their Inner Compass, they often ask, "But isn't it selfish to follow my Inner Compass?" So here's my answer. First of all, it is important to understand that if you...
Thinking Peace: How We Can Each Contribute To The Creation Of World Peace
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- Written by: Tim Ray
If we study the world’s metaphysical and spiritual teachings, whether they are from the East or the West, we see that one of the basic spiritual tenets or “natural laws” is that all events originate in thought. In other words, it is not possible for an event to take place in the outer world without there first being a thought. Thought is the causative factor.
Dealing With The Fear Of Disapproval And Other Challenges
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- Written by: Barbara Berger
Many people mistakenly think or fear that their choices and behavior will displease others and be the cause of another person's displeasure or unhappiness. It could be their partner, their parents, their children, their friends. The fear is that if you or I do what feels best to us – it might make someone else unhappy.
Does Everyone Have An Inner Compass?
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- Written by: Barbara Berger
How do I know that everyone has an inner compass? To answer this question, let's start by taking a look at what’s really going on. Let's take a look at the world, at reality.
Not In Contact With The Inner Compass?
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- Written by: Barbara Berger
The shocking truth is that many of us have lost contact with our Inner Compass – with our connection to this Great Universal Intelligence – and so we have lost contact with our own internal guidance system. And because of this, we are not truly in contact with how we really feel about things and so we flounder in our life situations and life becomes a struggle. I know this sounds strange, but it is true nevertheless.
Why Your Negative Emotions Are Your Friend
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- Written by: Barbara Berger
Your Inner Compass is constantly sending you signals, but what happens when you don't listen to the signals and act accordingly? Well, the signals don't go away, they simply get louder and more powerful. So when you ignore your Inner Compass, it tries harder and harder to get your attention. This means that what started out as maybe a vague feeling of mild discomfort will become a stronger feeling of discomfort.
Lost Contact With Yourself? Start Listening To The Signals From Within
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- Written by: Barbara Berger
We have been trained to, and have become so used to, focusing on other people and on trying to please other people. Most of us have learned from an early age to try to tune ourselves into what other people are wanting and needing. Because of this we have lost contact with ourselves. We have lost contact with our Inner...
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