InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Available Languages

When You Don’t Feel Like You Fit In Your Family Tree...

Details
Written by: Cairelle Crow

group of vintage photos

There are many ways to have a family. All are valid, and each one represents a place on the beautiful spectrum of how families exist. Each one is worthy of writing down for the future to look back upon.

Read more …

Elevate Your Child: The Art of Meaningful Conversations

Details
Written by: Kimberly Hillier, University of Windsor

meaningful conversations 2 21

How having conversations with children builds their language — and strengthens family connections

Read more …

How to Forge Deeper Relationships in a Superficial World

Details
Written by: Robert Jennings, InnerSelf.com

secret to meaningful relationships 1 14

Navigating life can be likened to moving through a complex maze of decisions and challenges that test our resilience and adaptability.

Read more …

Getting to Know Your Authentic Self

Details
Written by: Ora Nadrich

a green pencil standing out in the midst of a row of red pencils

Each day we go out into the world and present who we are to others. But sometimes, unbeknownst to us, we present who we think we should be, or need to be. We may put on a false persona as a way to get the love and acknowledgment we deeply crave. 

Read more …

You Are My Valentine: Loving the One You're With

Details
Written by: David W. McMillan, Ph.D.

Are You My Valentine? Loving the one you're with

There can be plenty of tension associated with Valentine's Day. One cold, dreary February 14th, I am at the grocery store at 5 p.m. In the parking lot I can see men getting out of their cars and scurrying into the store. Inside at the express lane checkout counter are five men standing in line, each holding a dozen roses...

Read more …

Discover the Key to Attraction in the Digital Age

Details
Written by: Robert Jennings, InnerSelf.com

being attractive 2 5

In today's ever-changing online dating scene, crafting an engaging profile has become more than just showcasing good looks or clever quips.

Read more …

Healing Ancestral Wrongdoings and Dysfunctional Patterns

Details
Written by: Cairelle Crow

woman staring out into the light

When we descend from people who’ve done terrible things, or from people who themselves have been the recipient of some sort of trauma, this energy carries itself down through our physical DNA and the genetic memory of our energetic DNA, even if we’ve never met these ancestors in person. 

Read more …

A Drop in the River: The Power of Community and Belonging

Details
Written by: Natascha Bruckner

a group of people talking to each other

Thích Nh?t H?nh (Th?y) helped me to make a course correc­tion with his teachings about Sangha—a Sanskrit word that means group, congregation, or community. Th?y taught me that we’re all stronger when we join our energies and don’t have to carry things on our own.

Read more …

3 Smart Ways to Help Kids Transition Off Screens

Details
Written by: Juliana Zabatiero, Curtin University et al

limiting childres screen time 1 16

Many parents worry about how much time their children spend watching screens. While some time on devices is fine for entertainment and education, we also know it is important children do things away from TVs and devices.

Read more …

Trust, Honesty, and Vulnerability: The Surprising Benefits of Sharing Secrets

Details
Written by: Alex Jordan, InnerSelf.com

sharing secrets 1 12

We often hesitate to spill the beans on the darker aspects of our lives, fearing judgment and scorn from others.

Read more …

In My Life as a Parent: Patience, the Unpopular Virtue

Details
Written by: Celia Landman

a smilingmother crouching down with her son

My child’s pain is always calling me into a new relationship with my highest intentions. The difficulties I encounter smooth the rough edges of my heart and mind, giving me more wisdom, balance, and capacity as long as I have the courage to be near the pain.

Read more …

Men and Relationships: 8 Steps to Better Connect with Your Partner

Details
Written by: Barry Vissell

man and woman walking down the street

Over the years of working with men and their relationships, not to mention my own 59-year relationship with Joyce, I have seen some central issues emerge. , I have seen certain tendencies which apply to many men.

Read more …

Present Moments and Future Memories: Parenting on Purpose

Details
Written by: Darlene Taylor

laughing mother holding her baby

I had longed to be a mother and felt so fortunate that I was afforded the luxury of being home with her. So against all my feminist leanings, we settled into very traditional family roles, with me spending a lot more time with Sammi than he did.

Read more …

Finding Balance Amidst Holiday Pressures

Details
Written by: Robert Jennings, InnerSelf.com

handling family gatherings 12 26

Ah, the holiday season is when our hearts brim with anticipation, and our spirits soar with expectations.

Read more …

Unraveling the Ties That Bind Us: Healing Our Core Wound

Details
Written by: Sally Patton

man fallilng through a tunnel

When we fall into a hole of our own making, it is probably a situation we’ve experienced before. There may be different actors and a different setting, but the essence of the problem is the same.

Read more …

Body Language Is Everything: What Is Yours Saying?

Details
Written by: Lisa Weinert

variety of pictures of the same woman, different expressions

Whether you’re aware of it or not, you're communicating powerful messages all day without uttering a single word...

Read more …

Surviving the Holidays and the Myth of Happily-Ever-After Families

Details
Written by: Celia Landman

cranky-looking young boy laying on the couch

All parents I know have gone through hard times with their children. And the holidays with either unexpressed or expressed expectations add more pressure to the family system.

Read more …

Owning and Learning to Trust My Voice

Details
Written by: Trish Thompson

woman in evening gown silenced with tape on her mouth

Fear of talking too much affected my professional life. A watch or a clock was always in view when I gave a presentation. I rehearsed my presentations. No spontaneity for me; I stuck with the script!

Read more …

Happy Family 2.0: Life After Divorce

Details
Written by: Darlene Taylor

a couple seen from the back looking out at a house

The thing about divorce that is hard to remember is that as much as it is happening to you, your partner, and your children, it’s also happening to everyone else in your little world. Your friends, your extended family, everyone is affected.

Read more …

The Miracle Comes Together...Just Like That!

Details
Written by: Joyce & Barry Vissell

young woman looking out at some trees

My heart nearly skipped a beat. "What an amazing coincidence!" (I didn't yet believe in miracles or divine guidance.)

Read more …

Weighing Parenthood in the Shadow of Global Warming

Details
Written by: Jasmine Fledderjohann and Laura Sochas

whether to have children 11 27

Climate crisis: what to consider if you’re questioning whether to have children

Read more …

Page 7 of 68

  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11

Most Read

Healing Through Storytelling: Lessons from The Odyssey
Life Changes

Healing Through Storytelling: Lessons from The Odyssey

The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...

Creating a Legacy of Joy for Future Generations
Performance

Creating a Legacy of Joy for Future Generations

Fostering a legacy of joy empowers individuals to inspire authentic self-expression in...

Understanding and Overcoming Junk Emotions
Yourself

Understanding and Overcoming Junk Emotions

Junk emotions like anxiety, anger, and jealousy can hinder personal well-being and...

Exploring the Benefits of Awareness Meditation
Meditation

Exploring the Benefits of Awareness Meditation

Awareness meditation shifts focus from traditional breath techniques to observing...

The Interconnectedness of Dreams and Life
Dream Interpretation

The Interconnectedness of Dreams and Life

The exploration of precognitive dreaming reveals a profound interconnectedness within...

Transforming Negative Moods Through Communication
Self-Help

Transforming Negative Moods Through Communication

Negative moods can linger and affect overall well-being, but identifying their triggers...

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World
Planets & Transits

The Cosmic Cradle Is Here and Three Planets Are Rocking Our World

A rare celestial formation is quietly reshaping the foundations of everything we know —...

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life
Spirituality & Mindfulness

5 Ways to Rediscover Spirituality Without Leaving Your Daily Life

You don't need a week in silence at a mountain retreat to feel spiritually alive again....