When the world’s problems become overwhelming, shutting down can seem easier than feeling the pain. Not caring may actually be a form of self-protection. However, whether we act...
From September 9 to October 24, 2026, Venus moves out of the harmonious, peace-seeking waters of Libra and descends into the depths of Scorpio, and nothing in our relationships...
A chatbot told someone it loved them, and that person felt genuinely comforted. That moment is not a curiosity or a glitch. It is a signal that something structurally new is...
Accepting oneself is crucial for navigating change without fear. This article explores the paradox of self-acceptance and the importance of recognizing our shadows to embrace...
Despite advancements in technology and education leading to higher IQ scores in the past century, recent studies suggest a potential decline in intelligence levels among...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation that cuts through the noise and demands we get serious about what we actually want to...
Exploring the relationship between light and darkness reveals profound insights into personal and collective healing. By understanding darkness not as a foe but as a partner in...
The relentless pursuit of absolute certainty can undermine scientific progress and public trust. Historical examples illustrate how demands for proof can lead to dangerous...
Phone anxiety, or telephobia, affects many individuals, especially those with social anxiety disorder. This article explores the emotional and physical symptoms of phone anxiety,...
We might say there are two types of mind within us -- the mind that is generative and the mind that is receptive. Generative mind keeps us awake at night, playing nonexistent chess games with the circumstances of our lives.
Abuse is deeply shattering to the body, psyche, and spirit. The process of opening up and letting go, of becoming aware, can break up the painful memories that arise from abuse, whether they've been there for a long time or are just beginning to arise.
While watching the documentary film Stephen Jobs, Hippy Billionaire, I was tickled to learn that as a young adult Jobs was significantly influenced by Baba Ram Dass and his book Be Here Now. I also credit Ram Dass as one of the most valued mentors in my life. He led millions of spiritual seekers to higher awareness and is considered by many to be the “Father of the New Age.”
What follows are three of the root causes at the core of the burnout cycles, self-sacrificing choices, and unsustainable realities.
Over the years, I've informally polled thousands of people about the things they do to take care of themselves. Going out into nature is at the top of the list. Returning to the natural world is my favorite self-care activity as well, and has been since childhood.
Whether unconscious or conscious, we are all hungry for more depth of connection and more purpose. People often choose therapy as a last resort to heal their discomfort. My group therapy practice is built on the concept of taking yourself on, or, as we call it in my group, “work”.
My first post-marital relationship was a sexual turning point. Blake was an exciting man. At the time we met, I'd been off alcohol for three years, so we were both completely drug free. We started mainlining sex. I intended to explore sex passionately and in depth without the interference of church or state.
Dreams are a direct conduit to the intuitive mind. You can use your dreams as problem-solving tools in the waking world -- but first you have to remember them and learn to decipher their sometimes confusing messages.
What is guilt? Most people know the answer. It's the feeling of responsibility for doing something wrong, or having done something wrong in the past. I would say we all have this feeling of guilt. It's universal. We've all made mistakes, sometimes big ones. And feelings of guilt are too often the result.
The 'Way of the Circle' is passed down from generation to generation, from Native American Elders to the children in the form of stories, traditions, customs, and teachings. What follows is a general collection of these teachings, which can be embraced by anyone seeking the way of...
The elements of awareness encompass conscious knowing, the ability to read hearts, to be a healing, loving, compassionate presence, situated in the Now. They also encompass practical wisdom in every situation, the ability to enlarge perspective, to affirm others and promote dialogue and mutual..
As 5D humans we are unable to tolerate cruelty and harm to any living being. As an example, when talking about current events, I often say in a semi-joking way to my husband and close friends, “People don’t act like that on my planet.” This feels quite literal to me. It is baffling that people here are so cruel to one another.
Since the ancestors in our lineage have not been honored in our religion for many years and were often confronted with adversities in their era, we have forgotten where we come from, who we are, and what potential lies dormant within our lineage.
Many of us have been holding back and storing unfelt emotions. What's the purpose? Unfortunately, the reason behind suppressed emotions is self-defeating. Holding back from "feeling your feelings" is usually how we try to protect ourselves from being hurt. However...
A new study explores why people make a “non-click” choice, a decision to not respond to some social media posts, even when they spend time as “lurkers” of the content.
We have repressed a lot of our emotions, whether they are considered 'good' or 'bad' ones. Sometimes we hold back on expressing our love for fear of being misunderstood, or perhaps thinking the timing is not 'right'. Most commonly, we have been taught to hold back on our 'negative' emotions — fear, anger, sorrow, pain, etc.
Our frustration is palatable now, in a hate-filled political environment where misinformation and outright lying has become the norm. Who to vote for, what to do? No wonder ideas like stocking up on ammunition seem reasonable to some people. But there’s another option: vote for peace.
It is no accident that you are working in your present organization or that you are working with and for the people you do. All of this has been arranged by you -- by your Higher Self -- to give you as many opportunities as possible to learn and to grow spiritually.
When kundalini awakens beyond the heart, our perception deepens and we open to psychic capacities. It is through the third eye that we recognize and move away from the noise and chaos of the world...
Some of our fears are so slight, or come up so rarely, that we ignore them for the most part. Yet, all our fears are with us constantly whether or not we acknowledge their presence. They reside in our subconscious and create havoc in our life. Whether your fear is of death or of spiders, that fear runs your life.
In the sixteen-century, people suffered from hunger, disease, hatred, and war. "How could God allow such terrible things to happen? Perhaps," Luria suggested, "it is because God needs our help." When you see something that is broken, fix it...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
When the world’s problems become overwhelming, shutting down can seem easier than...
From September 9 to October 24, 2026, Venus moves out of the harmonious, peace-seeking...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...