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Menopause Organizations

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Written by: Admin

Menopause Organizations. Various organizations supply information and other assistance to women experiencing or approaching menopause. Phone numbers and addresses sometimes change. If any of these are out of date, please let us know.

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Menopause Terms Glossary

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Written by: Admin

Menopause Glossary. A definition of various terms associated with pre-menopause, menopause, or the menopausal age group.

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Menopause and Mental Health

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Written by: Admin

A popular myth pictures the menopausal woman shifting from raging, angry moods into depressive, doleful slumps with no apparent reason or warning. However, a study by psychologists at the University of Pittsburgh suggests that menopause does not cause unpredictable mood swings, depression, or even stress in most women. In fact, it may even improve mental health for some. This gives further support to the idea that menopause is not necessarily a negative experience.

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Keeping Healthy throughout Menopause

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Written by: Admin

Good nutrition and regular physical exercise are thought to improve overall health. Some doctors feel these factors can also affect menopause. Although these areas have not been well studied in women, anecdotal evidence is strongly in favor of eating well and exercising to help lower risks for CVD and osteoporosis.

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Hot Flashes

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Written by: Admin

Hot flashes, or flushes, are the most common symptom of menopause, affecting more than 60 percent of menopausal women in the U.S. A hot flash is a sudden sensation of intense heat in the upper part or all of the body.

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Breast Cancer Deception (Part 2)

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Written by: InnerSelf Staff

Fifty years ago the incidence of Breast Cancer for a woman's lifetime risk was one in twenty. Now it has skyrocketed to one in eight. Clearly the so-called war on cancer has not even made a dent in the breast cancer epidemic as the rates continue to climb at the rate of one per cent per year.

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But Why Do I Have ADD?

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Written by: Rachel Bell and Dr. Howard Peiper

Many people with ADD or ADHD are very intelligent, always thinking of new possibilities and ways to make things better. Albert Einstein, Thomas Edison, and Winston Churchill are classic examples. The inability to get along in school is not necessarily the sign of a failure for life.

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High Blood Pressure

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Written by: InnerSelf Staff

by Maureen Keane.

High blood pressure, or hypertension, is a very difficult health disorder condition for a number of reasons. It is very common, affecting an estimated 24 percent of all American adults, about 43 million people. Among older adults the percentage is even higher. It is a leading cause of strokes, kidney disease, and congestive heart failure.

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High Blood Pressure (2)

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Written by: Maureen Keane

High blood pressure, or hypertension, is a very difficult health disorder condition for a number of reasons. It is very common, affecting an estimated 24 percent of all American adults, about 43 million people. Among older adults the percentage is even higher. It is a leading cause of strokes, kidney disease, and congestive heart failure.

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Irregular Heartbeats

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Written by: InnerSelf Staff

by Christine Penko

An implantable cardioverter defibrillator, or ICD, had stabilized his potentially fatal irregular heartbeat for the first time.

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How Pain Works

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Written by: Dharma Singh Khalsa, M.D.

Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.

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Electromagnetic Fields (2)

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Written by: Herbert Ross and Keri Brenner

by Herbert Ross, Keri Brenner & Burton Goldberg.

Electromagnetic fields are a type of low-level radiation generated by computer terminals, microwave ovens, and other electronic devices. While the intensity of these fields is small, studies continue to show that they may be a factor in a number of chronic illnesses, including cancer, heart disease, and sleep...

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Balancing Female Hormones - Naturally

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Written by: Elora Gabriel

Women's lives are deeply affected by the ebb and flow of our hormones. Our female hormones make possible our greatest gifts for only we can bring forth life. But hormonal lack or imbalance can also be our most consistent enemy, causing the all too common miseries of PMS and menopause. Most women are still unaware of the fact that...

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Breast Cancer Deception: From Profits and Pesticide to Medicine and Mammograms

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Written by: Sherrill Sellman

Prior to fifty years ago the incidence of Breast Cancer for a woman's lifetime risk was one in twenty. Now it has skyrocketed to more than one in eight. Clearly the so-called war on cancer has not even made a dent in the breast cancer epidemic as the rates continue to climb at the rate of one per cent per year.

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Causes of Cancer

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Written by: W. John Diamond, M.D. and W. Lee Cowden, M.D.

Food can make or break our health and, increasingly, factors related to food -- its quality, its nutritional constituents, even how it is grown and processed -- are considered a primary agent for contributing to the initiation and promotion of cancer. According to the National Academy of Sciences, 60% of all cancers in women and 40% of all cancers in men may be due to dietary and nutritional factors...

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The Candida Question

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Written by: Shirley Trickett & Karen Brody

Candida albicans is a yeast thought to be responsible for little more than irritating skin rashes or infections of the mouth or vagina. Yet, it also results in poor digestion, food intolerance, bloating, and altered bowel habits. An overgrowth of candida can inhibit the absorption of essential nutrients, creating vitamin and mineral deficiencies.

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Premenstrual Cramps

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Written by: Raquel Martin with Judi Gerstung, D.C.

Cramping starts when the adrenal gland has been drained of its cortisone reserve. Progesterone is a precursor of cortisone, which is made by the adrenal glands. Cramping at the onset of a period can be painful and disruptive, but progesterone helps alleviate the discomfort by assisting the adrenal glands to create...

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Immune System Rebound for Some Children with AIDS

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Written by: InnerSelf Staff

by Victoria White. Young children infected with aids have one substantial advantage over those who are older: a much greater capacity for immune system restoration when treated with a potent new class of aids drugs, according to a new University of Florida study.

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Chronic Pain Syndrome

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Written by: Dharma Singh Khalsa, M.D.

Being in pain, hour after hour, day after day, rips away your strength, your hope, your personality, and even your love. Your pain can probably be cured. Your own body has a healing force that will enable you to rise above your pain, and feel whole and happy once again.

Read more …

Controlling Asthma Requires Constant Vigilance

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Written by: Victoria White

Modern medicine can control most cases of asthma, but so many children don't take their prescriptions as directed that health-care professionals and parents must constantly be alert for failure to follow doctor's orders, a University of Florida physician warns.

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Diet Nutrition Cancer

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Written by: InnerSelf Staff

by W. John Diamond, M.D. and W. Lee Cowden, M.D.

The leading nutritional problem in the United States today is the eating of too many empty-calorie foods, says Jeffrey Bland, Ph.D., a biochemist and nutrition expert. This contributes to nutrient deficiencies that can rob the body of its natural resistance to disease while weakening overall physiological performance.

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