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Dry Cleaning Chemical May Be a Cause of Parkinson’s

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Written by: Mark Michaud

dry cleaning and health issues 3 16

"For more than a century, TCE has threatened workers, polluted the air we breathe—outside and inside—and contaminated the water we drink. Global use is waxing, not waning," researchers say in a new report.

Read more …

Who Is at Risk of Eating Disorders? Its Causes and Treatment

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Written by: Robert Jennings, InnerSelf.com

eating disorder 1 3 7

Eating disorders can affect anyone, regardless of age, gender, race, or socioeconomic status.

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Wild Practices for Listening to the Intelligence of Your Body

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Written by: Rebecca Wildbear

a woman in a seated yoga pose outside in nature

Our dominant culture trains us to be disembodied. Separating our minds from our bodies makes humans less healthy but more docile and obedient to external power structures.

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Wellness: It’s Not Just for the Privileged Few

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Written by: Jovanka Ciares

a woman stretching outside in a park

Wellness is a state of living that applies to all living creatures — humans, animals, and plants.

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People with IBS Face Greater Anxiety and Depression

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Written by: Eric Slusher

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New research establishes a link between irritable bowel syndrome and mental health challenges, such as anxiety, depression, and suicidal ideation.

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Here Are the 7 Long COVID Symptoms

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Written by: Eric Stann

long covid symptoms 2 11

Despite an overwhelming number of long COVID symptoms previously reported by other studies, we only found a few symptoms specifically related to an infection from SARS-CoV-2

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First Steps toward Taking Control of Your Health

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Written by: Kristin Grayce McGary

a woman in a stretching pose

Taking control of your health starts with being aware of the factors that influence your personal well-being. But a healthy lifestyle is more than just awareness...

 

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Why and How Your Body Is an Orchestra and Recycling Center

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Written by: Michael J. Shea, Ph.D

a blackboard with multiple arrows, straight, curved, circular, and more

From the moment of conception, the human body builds two waste processing systems. Recycling happens for cells that are dying or cells that have waste prod­ucts...

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8 Pillars of Brain Health by a Brain Doctor

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Written by: Daniel G. Amen, MD

human figure and brain

We all want to have better lives, less stress, more joy, more focus, more success. But to have all this we need to understand our brains—and the importance of brain health.

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Essential Oil Use for Infants and the Very Young

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Written by: Heather Dawn Godfrey, PGCE, BSc

a child standing in a meadow holding wild herb flowers

Great care must be taken when using essential oils around the very young. These same guidelines should also be followed with the elderly and with those who are frail or whose immune systems are severely compromised.

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Time to Recharge: Optimizing Sleep Helps Ease Pain

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Written by: Saloni Sharma, MD, LAc

a woman sleeping with an old-style non-electronic alarm clock on the nightstand

Sufficient sleep provides the recovery time essential to the healthy functioning of our body and brain.

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Everybody Eats Earth in Some Way or Another

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Written by: Ran Knishinsky

clay figurines sitting at a table eating food made of clay

There are many reasons why so many people of different ages, cultures, and races eat clay. Do these earth-eaters know something most people don’t? Yes, they do. Now you will know, too.

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Let Your Body Be Your Guide

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Written by: Ellen Meredith

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Listen. Perceive. Have fun, be playful. Let your body show you the way!

 

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Turning Back the Clock with the Gut Microbiome

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Written by: Holly Korthas

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You see it in commercials every day: creams and lotions to reduce wrinkles, dyes to eliminate gray hair, and remedies to reduce muscle and joint aches

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Making Lifestyle Changes? Go Slow -- Ease Your Way In

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Written by: Jovanka Ciares

a still life painting of various fresh fruits and a clay pitcher

Sometimes, we are so eager to improve our life and feel better that we rush ahead and try to change everything all at once.

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Prevention: The Ultimate Tool for Your Health

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Written by: Kristin Grayce McGary

young woman sitting on her bed

 I have discovered that self-sabotage can be a fundamental, although dysfunctional, aspect of protection. It can be a strategy to avoid change.

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Deepening Our Relationship with Food

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Written by: Candice Covington

a basket of vegetables

Nowadays most everyone is familiar with the unique health benefits of fruits, vegetables, protein, herbs, and spices, and their specific effects on the human organism.

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Long COVID: What Is It and What Can I Do about It?

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Written by: Wibe Wagemans

a big truck with a sign that reads "Long-Haul Covid"
It seems cortisol is both the chicken and the egg, with high cortisol increasing the risk of attracting COVID, and low cortisol involved in long COVID symptoms.

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Eating Healing Clay for Detoxification and Protection

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Written by: Ran Knishinsky

a clay sculpture of a child being held in a supportive hand

The most conclusive evidence for the healthful effects of clay points to protection and detoxification as its primary benefit.

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Brains with More Vitamin D May Work Better

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Written by: Taraneh Pettinato-

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The brains of people with cognitive decline fare better with higher levels of vitamin D, research finds.

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Compounds In Wine and Green Tea Can Slow Alzheimer’s?

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Written by: Taylor McNeil

green tea and Alzheimers 11 11

Two common compounds—green tea catechins and resveratrol in red wine and other foods—reduce the formation of Alzheimer’s plaques, a new study shows.

Read more …

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