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PERSONAL EMPOWERMENT

A 25-year study shows that empathy in parenting teens creates a ripple effect across generations. Parents who model empathy help their teens develop this skill, which they pass on to their own...

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

Running effective workplace meetings requires clear objectives, defined roles, and streamlined agendas. Learn productive meetings strategy to reduce time-wasting and maximize productivity. From...

Taking personal responsibility can significantly improve your life, but it also comes with challenges. In this article, we explore the pros and cons of stepping up to own your thoughts, feelings,...

Sibling feuds can last a lifetime if not resolved. The Oasis reunion offers an example of how sibling relationships can heal, but what can we learn from it? Discover proven strategies for...

Men are increasingly emotionally disconnected, leading to rising loneliness rates compared to women. Studies show traditional masculinity norms limit male intimacy and emotional expression,...

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The Mary Poppins Principle: Fun Behavioral Science Strategies

How to Change Your Life for the Better

Robert Jennings, InnerSelf.com
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
A person making eye contact with their dog, reflecting a deep emotional and neural connection.

How Gazing at Your Dog Connects Your Brains

Jacqueline Boyd, Nottingham Trent University
Research reveals that eye contact with your dog forms a human-dog brain connection through a phenomenon called neural coupling. This…
An image of Trump addressing crowds, symbolizing the rise of authoritarianism fueled by bigotry and racism.

The Rising Tide of Authoritarianism

Robert Jennings, InnerSelf.com
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…

MOST WATCHED

The Mary Poppins Principle: Fun Behavioral Science Strategies

How to Change Your Life for the Better

Robert Jennings, InnerSelf.com
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
An image of Trump addressing crowds, symbolizing the rise of authoritarianism fueled by bigotry and racism.

The Rising Tide of Authoritarianism

Robert Jennings, InnerSelf.com
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…
A troubling disconnect between the teachings of Jesus in the four Gospels and modern movements like Christian Nationalism and the Prosperity Gospel, which focus on wealth, power, and exclusion.

Reclaiming the True Message of Jesus

Robert Jennings, InnerSelf.com
How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how…

Jude Bijou

photo of two open hands with the words painted on them: Our Future in Our Hands

Taking personal responsibility can significantly improve your life, but it also comes with challenges. In this article, we explore the pros and cons of stepping up to own your thoughts, feelings, and actions. By understanding the benefits of accountability and addressing emotional blocks, you'll feel more empowered to take positive, meaningful steps in your personal and professional life.

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