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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
        • Impacts
        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
      • Civil Liberty
      • Economic
      • Privacy & Security
    • Trends
  • Bookshelf
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  • More
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The Weight and Blessing of a Cancer Diagnosis

By Maryann Weston
Maryann Weston

Image by luxstorm from Pixabay. 

When confronted with a cancer diagnosis, Maryann Weston delveD deep into her psyche, uncovering latent spiritual gifts and redefining her life's purpose. She shares her discoveries in this insightful article.

False Belief: I Can't Do This

By Lawrence Doochin
Lawrence Doochin

a person with their face hidden in their hands in despair

False beliefs hold us back, but embracing the power of surrender can lead to deep healing and transformation. By shifting our mindset and facing adversity with resilience, we can uncover our true strength. This article explores how staying present, releasing control, and trusting life’s process can help us navigate challenges with courage and wisdom.

How Scientists Shorted Alzheimer’s Research for Profits

By Sharad P. Paul, MD
Sharad P. Paul, MD

an image of a brain with a big dollar sign

Learn how fraud derailed Alzheimer’s research for decades, the role of lifestyle choices like the MIND diet in cutting dementia risk, and what science gets right today.

Gut Microbes Predict Children’s Risk for Autism, ADHD and Speech Disorders

By Angelica P. Ahrens, University of Florida; et al.
Angelica P. Ahrens, University of Florida; et al.

 Microscopy image of a large clump of spherical microbes

Recent research suggests that gut microbes could predict a child's risk of neurodevelopmental disorders like autism and ADHD. By studying the microbiome of infants and children, scientists have found that imbalances in gut bacteria may emerge years before symptoms develop.

Botox: Six Surprising Uses -- More Than Just for Wrinkles

By Philip Crilly, Kingston University
Philip Crilly, Kingston University

injection of botox

Botox is famous for smoothing wrinkles, but did you know it has other powerful medical uses? From treating migraines and excessive sweating to helping people with overactive bladders or even depression, Botox offers surprising health benefits. Learn about six unexpected ways this versatile treatment is improving the lives of people beyond cosmetic applications.

What Is The Link Between Alcohol Consumption and Cancer?

By Justin Stebbing, Anglia Ruskin University
Justin Stebbing, Anglia Ruskin University

a split image: half showing people socializing and drinking, the other half showing a microscope to study the effects of alcohol on our cells and cancer

This article presents "Alcohol Consumption Cancer Risks" and "Effects of Alcohol on Cancer," highlighting recent research that underscores the significant link between alcohol intake and increased cancer risks. It examines how alcohol damages DNA and contributes to cancer development across various types, emphasizing the importance of public awareness and informed decision-making regarding alcohol consumption to mitigate these health risks.

Why Food Allergies in Children Are on the Rise

By Sheena Cruickshank, University of Manchester
Sheena Cruickshank, University of Manchester

A child holding food while a parent checks for allergens, highlighting the importance of managing food allergies in children.

Food allergies among UK children have more than doubled in the last decade, with preschoolers most affected. Learn what’s behind this rise and how early food exposure may help manage or prevent allergies.

Risks of Swimming Underwater with Open Eyes Explained

By Gunnar Schmidtmann, University of Plymouth
Gunnar Schmidtmann, University of Plymouth

 Person swimming underwater, emphasizing the importance of eye protection to prevent irritation and infection in chlorinated or saltwater environments.

Swimming with open eyes underwater can lead to irritation, infections, or even conditions like conjunctivitis, especially in chlorinated or polluted waters. Learn about the potential risks to your eye health and discover how to protect your eyes while enjoying a swim. Using swimming goggles and rinsing your eyes after swimming are just a few ways to prevent discomfort and keep your eyes safe underwater.

Dementia Risk Factors: How to Reduce Your Risk by 45%

By Eric B. Larson, University of Washington, et al.
Eric B. Larson, University of Washington, et al.

A doctor assists an older man with a hearing aid, a key tool in reducing dementia risk. Addressing modifiable risk factors like hearing loss can delay cognitive decline.

New research shows that addressing 14 modifiable dementia risk factors, like hearing loss and high cholesterol, can reduce dementia rates by 45%. Learn how making simple lifestyle changes can help prevent cognitive decline and improve quality of life.

Plastics and Autism Risk: What You Need to Know

By Elisa Hill-Yardin, RMIT University
Elisa Hill-Yardin, RMIT University

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The potential link between BPA in plastics and the risk of autism, especially in boys, is gaining attention. This article delves into the latest research, breaking down the findings on how BPA exposure might influence neurodevelopment. Discover the complexities behind BPA, autism risk factors, and what this could mean for future studies.

Hospital-Acquired Infections: How to Protect Yourself

By Nasia Safdar, University of Wisconsin-Madison
Nasia Safdar, University of Wisconsin-Madison

 

Hand hygiene is critical in preventing hospital-acquired infections and combating antibiotic-resistant bacteria.

Hospital-acquired infections and antibiotic-resistant bacteria are on the rise. Learn how to protect yourself and your loved ones with effective strategies and tips.

Long COVID Insights: The Unsettling Findings

By Ziyad Al-Aly, Washington University in St. Louis
Ziyad Al-Aly, Washington University in St. Louis

 Researchers are gaining key insights into the ways that the SARS-CoV-2 virus can lead to long COVID symptoms.

Here are the latest insights into long-term COVID-19, its impact on health, and the unsettling findings from recent research. Understand how COVID-19 continues to affect people long after the initial infection.

Eyelash Extension Risks You Need to Know

By Adam Taylor, Lancaster University
Adam Taylor, Lancaster University

Close-up of a woman's eye with eyelash extensions, highlighting potential health

Eyelash extensions may look great, but they come with health risks. From cornea erosion to cancer-causing glue, understand the dangers before your next appointment.

Dangers of Acrylic Nails You Should Know

By Adam Taylor, Lancaster University
Adam Taylor, Lancaster University

A person receiving a gel manicure with text overlay highlighting the potential health risks associated with gel manicures and acrylic nails.

Gel manicures and acrylic nails pose significant health risks, including skin irritation, potential cancer risk, and infections. Understand these dangers to protect your health.

How Effective Patient Education Transforms Heart Disease Management

By Gabriela Ghisi, University of Toronto
Gabriela Ghisi, University of Toronto

Research highlights the need for comprehensive patient education to meet diverse heart patient needs.

A new study underscores the importance of comprehensive patient education for heart disease management, revealing the diverse informational needs of heart patients and how addressing these needs can significantly improve health outcomes.

Healing Alzheimer's: Writing a New Page of Medical History

By Jean-Pierre Willem, M.D.
Jean-Pierre Willem, M.D.

an old woman smiling

Alzheimer’s disease is mentioned in the media with increasing frequency, but it is still not considered just another disease. Despite the harshness of the diagnosis, one of the challenges we have to meet is to change the way this disease is perceived and stigmatized for all its negative aspects.

The Impact of Life Stress on Alzheimer's Development

By Carol Opdebeeck, Manchester Metropolitan University
Carol Opdebeeck, Manchester Metropolitan University

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Stressful life events can increase your risk of Alzheimer’s...

Your Doctor Prescribed a New Drug? Here’s How to Learn More

By Joel Lexchin, York University, Canada
Joel Lexchin, York University, Canada

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How to find more information about a drug that your doctor prescribed.

Eyes Reveal Early Signs of Dementia Up to 12 Years in Advance

By Eef Hogervorst, Loughborough University et al
Eef Hogervorst, Loughborough University et al

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How your vision can predict dementia 12 years before it is diagnosed – new study.

Early Signs of Dementia Often Overlooked, Study Reveals

By Soeren Mattke and Ying Liu, University of Southern California
Soeren Mattke and Ying Liu, University of Southern California

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New studies suggest millions with mild cognitive impairment go undiagnosed, often until it’s too late

What Your Feet Can Tell You About Your Health

By Dan Baumgardt, University of Bristol
Dan Baumgardt, University of Bristol

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From skin to hair, scabs and even tears, the external appearance of the body can offer clues about the state of your health. But there’s another part of the anatomy that’s often overlooked: the feet.

Substance Use and Mental Health: Why Holistic Treatment is Essential

By Simon Bratt, Staffordshire University
Simon Bratt, Staffordshire University

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For people with mental illness, drugs and alcohol can be a key survival strategy. I’ve learned they shouldn’t have to ‘get clean’ to get treatment.

How Personalized Cancer Treatments Are Changing Patient Outcomes

By Diana Azzam, Florida International University
Diana Azzam, Florida International University

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Personalized cancer treatments based on testing drugs quickly leads to faster treatment, better outcomes.

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What if America’s climate future isn’t shaped by Washington, but by Sacramento, Albany, and Raleigh? As gridlock grips the federal…
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Most of us don’t think twice about sitting. It's how we work, relax, and even socialize. But what if that comfy chair is quietly chipping…
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The Forgotten Government Housing Program That Built Entire Towns

During WWI, the U.S. government built 80 public housing communities in just two years—homes with parks, schools, and sewer systems. This…

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Trump’s Tariff Chaos Returns

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Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
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