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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
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      • Authoritarianism
      • Injustice
      • Pestilence
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      • Climate Disruption
    • Culture Differences
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      • Activism
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      • Healthcare
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      • Climate
        • Adaptation & Mitigation
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      • Weather
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US Conscription Debate Heats Up: National Service on the Agenda

By Dafydd Townley, University of Portsmouth
Dafydd Townley, University of Portsmouth

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US kicks off debate on conscription as other Nato members introduce drafts

Why Putin's Eye on Gotland Has Sweden Preparing for War

By Natasha Lindstaedt, University of Essex
Natasha Lindstaedt, University of Essex

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Gotland has been a popular holiday destination for decades, but recently Swedish commander-in-chief, Mikael Bydén, claimed that Russian president Vladmir Putin “has his eyes” on the island.

Global Tensions Simmer in Potential Nuclear Arms Escalation

By Becky Alexis-Martin, University of Bradford
Becky Alexis-Martin, University of Bradford

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New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?

'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths

By Paul Ham, Sciences Po
Paul Ham, Sciences Po

Oppenheimer (movie)

The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his decisive role in the decision to drop the bomb on Hiroshima, and all the death and destruction it caused.

The West's Stark Choice: Aid Ukraine or Risk Russian Resurgence

By Stefan Wolff and Tetyana Malyarenko
Stefan Wolff and Tetyana Malyarenko

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Ukraine is losing the war and the west faces a stark choice: help now or face a resurgent and aggressive Russia.

Redefining Readiness: Europe's Move Toward Conscription Amid Ukraine War

By Rod Thornton, King's College London
Rod Thornton, King's College London

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Ukraine war: why many Nato countries are thinking of introducing conscription and the issues that involves

Celebrating Easter Under Occupation: Palestinian Christians' Struggle

By Roni Abusaad, San José State University
Roni Abusaad, San José State University

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Easter 2024 in the Holy Land: a holiday marked by Palestinian Christian sorrow.

When There Are No Words: Talking About Wartime Trauma In Ukraine

By Greta Uehling
Greta Uehling

Talking About Wartime Trauma In Ukraine

 Abundant research shows that unverbalized memories are not necessarily lost. Often, they return in the form of flashbacks and physical sensations.

Putin Has Been Weaponizing Energy for Years: What Comes Next?

By Thomas Froehlich
Thomas Froehlich

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Not since the 1970s oil crisis has the west seen such a focus on energy security. Suddenly in 2022 it became a critical part of the battle for Ukraine. Russian attacks on energy facilities have left millions of Ukrainians without power during a freezing winter.

Does It Take Luck Or Reasoning To Avoid Nuclear War?:Lessons From The Cuban Missile Crisis

By Tom Vaughan
Tom Vaughan

putin threatens nuclear war 10 5

The United States and the Soviet Union came dangerously close to war in October 1962 during the Cuban missile crisis. Just ahead of its 60th anniversary, Russian president Vladimir Putin is issuing nuclear threats

Here Are The Terrible Costs Of Vladimir Putin’s Enduring War In Ukraine

By David Roger Marples, University of Alberta
David Roger Marples, University of Alberta

 

The war has dramatically changed this picture for the worse. To date, more than 14 million people have left their homes and six million of these have fled from Ukraine.

Why The War In Ukraine Is Pushing The Doomsday Clock’s Hands Closer to Midnight

By Alexander Gillespie, University of Waikato
Alexander Gillespie, University of Waikato

 moving the doomsday clock closer 4 22

The so-called Doomsday Clock, created by the Bulletin of the Atomic Scientists to measure the imminent risk of nuclear conflagration, has been at 100 seconds to midnight since 2020. It’s now looking increasingly out of time with current events.

How The 1984 Movie Red Dawn Is Inspiring Ukrainian Fighters

By Alfio Leotta, Te Herenga Waka — Victoria University of Wellington
Alfio Leotta, Te Herenga Waka — Victoria University of Wellington

abandoned Russian tank tagged with the word “Wolverines” 

When images from Ukraine of abandoned Russian tanks tagged with the word “Wolverines” circulated in early April, movie buffs got it right away: Ukrainian fighters were consciously referencing the cult 1984 film Red Dawn.

How Hypersonic Missiles Work and Their Unique Threats

By Iain Boyd, University of Colorado Boulder
Iain Boyd, University of Colorado Boulder

 dangers of hypersonic missels 3 16

The next-generation hypersonic missiles that Russia, China and the U.S. are developing do pose a significant threat to national and global security.

Why Reliable Death Tolls From The Ukraine War Are Hard To Come By

By Neta C. Crawford, Boston University
Neta C. Crawford, Boston University

ukraine death tool 3 9 

Those who initiate wars often begin with an overly optimistic assumption that the fighting will be quick, controllable and that casualties will be low. When many bodies start coming home or are left on the battlefield, it is a sign that the war is none of those things.

Rape By Russian Soldiers In Ukraine Is A Despicable Wartime Crime

By Mia Bloom, Georgia State University
Mia Bloom, Georgia State University

russian war crimes 3 8

Shocking images from Bucha and elsewhere in Ukraine revealed what many suspected, that Russian soldiers were apparently committing war crimes.

Does Russia’s 2020 Policy Allow For Defensive Use Of Nuclear Weapons?

By Christoph Bluth, University of Bradford
Christoph Bluth, University of Bradford

nuclear missles 3 30

Even before the Russian military machine entered Ukrainian territory on February 24, the potential threat of escalation to a nuclear conflict had been raised.

The History Behind The Russian Victim Myth

By Robert Frost, University of Aberdeen
Robert Frost, University of Aberdeen

 Kyivan Rus 3 25

Russian president Vladimir Putin sees his country’s history as providing the essential justification for the war he is waging against the Ukrainian people.

Can War Bring America Back From The Brink

By Jason Opal, McGill University
Jason Opal, McGill University

 wa bring back 3 22

At the start of 2022, the right to vote, the rule of law and even the existence of facts seemed to be in grave peril in the United States.

How Economic Sanctions Can Lead To Dire Unintended Consequences

By Gregory T. Chin, York University
Gregory T. Chin, York University

 effects of sancions on russia 3 17

The U.S. and its western allies have increasingly turned to sanctions, investment bans, embargoes and other forms of economic warfare over the last two decades.

Why Vladimir Putin Is Botching His Ukrainian Invasion

By Anton Oleinik, Memorial University of Newfoundland
Anton Oleinik, Memorial University of Newfoundland

  putins mistakes 3 17

The war started by Vladimir Putin against Ukraine is not unfolding as he expected it would. His attempts to play the Cold War game of making threats to achieve his goals were not perceived as credible by NATO.

Why Hostilities Mean Even Worse Trouble Lies Ahead For Global Supply Chains

By Tinglong Dai, Johns Hopkins University
Tinglong Dai, Johns Hopkins University

 global supply chain ending 3 17

As an expert in global supply chains, I think the war portends the end of something else: global supply chains that Western companies built after the Berlin Wall fell over three decades ago.

The Brutality In Ukraine Mirrors Previous Russian Atrocities

By Nicole Jackson, Simon Fraser University
Nicole Jackson, Simon Fraser University

Russian Atrocities in Ukraine 3 15

In the midst of the Russian invasion of Ukraine, it’s worth examining the evolution of Russia’s official rhetoric and military actions in former Soviet states since the breakup of the Soviet Union in 1991.

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How Health Tracking with a Smartwatch Can Improve Your Life

Beth McDaniel, InnerSelf.com
Have you ever stopped to think about how often you check your phone just to see how many steps you’ve taken? Or whether you slept enough…
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Stress Isn’t the Enemy: How to Use Stress to Your Advantage

Beth McDaniel, InnerSelf.com
Ever felt like your heart is racing, your thoughts are spinning, and your shoulders are carrying the weight of the world? That, my friend,…
person standing in frpnt of the galaxy and planet earth in the shape of an eye. Image by PixelPerfect26589 from Pixabay. 

The Easy Way to Discover and Live Your Life Purpose

Marie T. Russell, InnerSelf.com
What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace.
A banner with the words "Dreams Dream Your Life, Live Your Dreams". Image by Gerd Altmann from Pixabay. 

Your Future is Powered by Your Dreams

Theresa Cheung
What if your dreams were already showing you the future? Theresa Cheung offers daily practices to harness your precognitive potential and…
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Intermittent Fasting: Benefits, Risks, and Real-Life Strategies

Beth McDaniel, InnerSelf.com
Ever wonder if skipping breakfast could actually help you feel better, think clearer, and live longer? Intermittent fasting isn’t just a…
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This Mother’s Day, Let’s Get Real: From Witch Trials to Abortion Bans

Robert Jennings, InnerSelf.com
It’s Mother’s Day tomorrow, so what better time to talk about betrayal? Not the chocolate-and-roses kind, but the systemic, generational…

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Now That The Feds Are Malingering Can States Help Save the Planet?

What if America’s climate future isn’t shaped by Washington, but by Sacramento, Albany, and Raleigh? As gridlock grips the federal…
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Why Sitting Too Much Is a Health Problem

Most of us don’t think twice about sitting. It's how we work, relax, and even socialize. But what if that comfy chair is quietly chipping…
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Why Your Body Heats Up With Fever

Fever isn't just a symptom—it's a vital part of your immune system's response. From humans to honeybees, creatures across the planet raise…
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Daily Inspiration May 24, 2025

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The Forgotten Government Housing Program That Built Entire Towns

During WWI, the U.S. government built 80 public housing communities in just two years—homes with parks, schools, and sewer systems. This…

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A man standing outside at sunset under a tree. Image from Pixabay. 

Simplify Your Life, Free Your Soul

Pierre Pradervand
Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a…
Aurora around Saturn's North Pole. Image Credit: NASA, ESA, Hubble, OPAL Program, J. DePasquale (STScI), L. Lamy (Obs. Paris). 

Astrological Overview and Horoscope: May 19 to 25, 2025

Pam Younghans
Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner…
A grey-haired woman sitting outside in deep thought. Image by dung thuy from Pixabay. 

Your Memories Are Lying to You

Marie T. Russell, InnerSelf.com
Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change…
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We Know What Would Save Us — But Don't Do It

Robert Jennings, InnerSelf.com
We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Trump’s Tariff Chaos Returns

Alex Jordan, InnerSelf.com
Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
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