In a study titled “Stress in America,” commissioned by the American Psychological Association, it was found that 30 percent of teens reported feeling overwhelmed, depressed, or sad as a result of stress. Almost 25 percent said they skipped meals because of stress. Almost one-third of teens say that stress often brings them to the verge of tears...
Statistics show that people who live solitary lives don’t live as long as those who enjoy deep and meaningful connections with family and friends. Each step you take to vanquish the fear that is holding you back will add more years to your life, and perhaps, more life to your years.
Our biographies are truly ours to play with, and it is our responsibility to take care with how we do this. If, for instance, you tell yourself an old story that revolves around the notion that no matter what you do, “that’s just the way it is,” and the ending will always be the same, the universe will eventually show you exactly that.
A stagnant nation, despairing over the death of education . . . by the Great Cat, why? Have we not learned that school kills? The nation ought to be raving joyful for the death of its failed system of diplomas and degrees, raving delighted at the greening of this grand new culture, the Passionate Self-Educated.
In my years of working with clients and their karmic history, I have chosen to take the meaning of karma out of the duality, that is, the belief that doing good brings good things, doing bad brings bad things. Instead, I use a deeper spiritual meaning of karma—its role as the unresolved emotional wounds...
The difference in what “perfect” means to men and women searching for a mate is much larger than previously believed—no matter where you live.
I started thinking, “Do all wives feel like they are raising their husbands? Wow. Someone should write a book about that.” Weeks later the title How to Raise a Husband popped into my head, and it occurred to me that, as a wife and a writer, I could write a book about wives and husbands.
I never remember being held when I would cry. I was always sent to my room. It was incredibly lonely to be crying alone. I felt as if no one understood me and I had the horrible feeling that there must be something very wrong with me.
It’s really important to be able to name your control patterns and fear buttons and accept them as part of the human condition. Each item in the list below describes a behavior. Identifying the behaviors that you exhibit will help you notice when you are using a control pattern. Then you can choose your response rather than reacting automatically.
A new study is the first in more than 20 years to look at long-term outcomes after early intensive autism intervention. Therapy began when children were 18 to 30 months old and involved therapists and parents working with children at home for more than 15 hours each week for two years.
Some parents think it’s their job to make their children happy and to think for them – but this is not true. It’s not the parents’ job to think for their children or to make them happy. It’s impossible for one human being to think for another human being or to make another human being happy.
A website or any new profession, relationship, or step ahead in life is an excellent projective test for where your consciousness lives at the moment. Since life is more about what’s going on inside you rather than what’s going on outside, the best use of outside is to shine light on the inside, so you can progress in your soul’s journey.
At the end of the school year, districts often send stacks of books home with their students in the hopes of combating the “summer slide” in reading skills. This type of literacy loss hits low-income students particularly hard.
Let’s face it breakups hurt. Why? Well, for the most part it’s painful because it represents a loss. And, I’m not just talking about the loss of a loved one, but of the dream that you thought you once shared. Often this sense of a letdown is followed by stress and grief.
For a good marriage, who is the most important person with whom you should be communicating well? If you think it’s your spouse, think again. The most important person to converse with constructively is yourself! You need not try to resolve every situation by talking it over with your partner.
All good communication boils down to following four simple rules. Abiding by them, anyone can communicate about any topic effectively and lovingly. There are also four opposing violations that create the misunderstandings and ensuing hurt, alienation and confusion that we experience when communicating with others.
How much more meaningful would our moments with loved ones be if we treated them as if this might be our last time together? We would not squabble over petty issues. We would remember what’s important. A Course in Miracles tells us that the world we see is inside out and upside down.
Long before the invention of Facebook and Match.com, our ancestors grappled with how to improve their social lives, forge beneficial connections, and strengthen their reputations. Their insights will help us enhance our social lives, extend our online social networks, and lead to greater opportunities for success.
A lot of previous research has suggested that young people living in single-mother households are at an educational disadvantage. But our new study looking at the lives of 10,000 teenagers suggests that this is not true. A stable family, even if it is a lone-parent one, is the best place to grow up.
What keeps us prisoners of our illusions? Our assumptions—the things we believe are true that really are not. For example, on my way to work during rush hour, a guy in a Lexus speeds by, cuts in front of me, then weaves in and out of traffic at a hundred miles an hour. My first reaction is...
As a counselor to couples for many years, I’ve learned to spot the distinctive stages we travel through over the course of an intimate relationship. Although these stages are predictable, even inevitable, we have the power to choose how to travel through them as self-aware actors who are in charge of our lives.
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...