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Teens Who Spend Hours On Social Media Report These Behaviors

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Written by: Caitlin Hoffman

Teens Who Spend Hours On Social Media Report These Behaviors
Teenagers who spend more than three hours a day on social media are more likely to report high levels of behaviors that may indicate mental health problems compared to adolescents who do not use social media at all, according to a new study.

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Lower Risk Of Depression, Dementia After Getting Hearing Aids

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Written by: Kara Gavin

Lower Risk Of Depression, Dementia After Getting Hearing Aids
Older adults who get hearing aids for a newly diagnosed hearing loss have a lower risk of being diagnosed with dementia, depression, or anxiety for the first time over the next three years.

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Giving Advice Doesn’t Just Help The Person Who Gets It

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Written by: Michele Berger

Giving Advice Doesn’t Just Help The Person Who Gets It
|Giving advice may actually benefit the advice-giver, according to new research.

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The Fear of Saying I Love You

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Written by: Roberta Maisel

The Fear of Saying "I Love You"
What is it about saying, flat out, 'I love you' to our children that has been shunned by many and may still constitute a taboo among middle-aged parents today? Novels, movies, indeed most cultures invest 'I love you' with strong erotic content. The deep, romantic, feeling-tone of the phrase reinforces the taboo...

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What Is Karma: Personal, Family, Adopted Children, and Past-Life Karma

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Written by: Ashok Bedi, M.D. & Boris Matthews, Ph.D.

The Blessings and Curses of Karma: Personal, Family, and Past-Life
Of course, your ancestors can and do leave behavioral and attitudinal legacies that help you actualize your innate potentials. Mingled with ancestral legacies we discover blessings as well as curses. You can take a major step toward maturing when you can see and accept both the good and the bad in other...

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5 Ways To Help Your Kids Sleep Better

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Written by: Carrie Macmillan

5 Ways To Help Your Kids Sleep Better
Though it’s not easy, it is possible to change the poor sleep habits of children in preschool and elementary school, experts say.

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Nurturing Yourself: Give Yourself a Me-Day

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Written by: Shubhra Krishan

Nurturing Yourself: Give Yourself a "Me-Day"
I have a policy: On Sundays, I don't allow myself to come within five hundred yards of the computer; the phone goes on voice mail; and the cell phone gets to snooze in my purse all day. My friends know how I am about Sundays, and they respect my need for solitude. This soothing Sunday routine means a lot to me...

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Thoughts On Creating Loving Relationships In These Changing Times

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Written by: Mirtha Vega

Thoughts On Creating Loving Relationships
In today's changing times, we are looking for a better way to be ourselves, not someone we were raised to be. In this time of intense self-discovery, all others serve as our mirrors.

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How To Get Preschoolers Ready To Learn Math

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Written by: Erica Zippert and Bethany Rittle-Johnson

How To Get Preschoolers Ready To Learn Math
If you’re a parent of a preschooler, you might be wondering how you can help set your child up for success once they enter kindergarten.

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Sacred Pampering: Experiencing All the Joy You Can Stand

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Written by: Debrena Jackson Gandy

Experiencing All the Joy You Can Stand
I teach, speak, and write about joy, peace, power, ease, and grace because I am learning to bring them more fully into my own life, not because I have mastered them. And to the degree that I have been able to make them a reality in my life, part of my life's work is helping others make...

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How Much Would You Pay To Be Yourself?

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Written by: Alan Cohen

How Much Would You Pay To Be Yourself?
In the film Being John Malkovich, an unhappy guy named Craig discovers a portal into movie star John Malkovich's mind, through which he can live vicariously for fifteen minutes. Soon there is a long line of people paying $200 to enter the portal and be someone else.

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Why We Match Our Friends’ Portion Size

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Written by: Liz Entman

Why We Match Our Friends’ Portion Size
When making food choices when we’re with friends, we tend to want to match characteristics that others can measure or rank, such as size or price, but feel free to go our own way on things like flavor or shape, a new study suggests.

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How It Pays Off For Kids When Parents Get Involved At School

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Written by: Cailin Riley

How It Pays Off For Kids When Parents Get Involved At School
Kids are less likely to have concentration problems and behavioral issues if their parents make a greater effort to engage with their schooling earlier in the year, according to new research.

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Why Some Women Choose To Freeze Their Eggs

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Written by: Kylie Baldwin

Why Some Women Choose To Freeze Their EggsThe numbers of women undergoing elective egg freezing across the Western world has increased rapidly over the past few years.

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How to Survive the End of a Friendship

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Written by: Aimée La Fountain

How to Survive the End of a Friendship
Breakups happen to friends, too. Here’s how to find closure, while preserving your heart and dignity.

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The Do's and Don'ts of Empathy

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Written by: Raven Digitalis

The Do's and Don'ts of Empathy
Empathy is everywhere. In many ways, empathy is the social glue that holds everybody together. Empathy is a social experience that involves feeling external emotional energy to the point of mirroring an emotion and taking it into one’s own experience.

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Parents Can Help Kids Catch Up In Reading With A 10-Minute Daily Routine

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Written by: Kindel Turner Nash

Parents Can Help Kids Catch Up In Reading With A 10-minute Daily Routine
Because I conduct research about reading, parents often ask me the same question: “What can I do to help my child become a better reader?”

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Should Parents Help Their Kids With Homework?

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Written by: Daniel Hamlin

Should Parents Help Their Kids With Homework?
Schools across the country encourage parents to help their children with homework.

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The Universality of A Good Story: The World According to Rumi

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Written by: Maryam Mafi

The Universality of A Good Story: The World According to Rumi
The universality of a good story serves to demonstrate that we’re not so different from our counterparts across the globe, which in turn prompts us to empathize with the “other” to the extent that we will eventually feel as the “other”; thus, respect and empathy are the inevitable by-products of this process.

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Teen Girls Face Pressure To Get Pregnant

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Written by: Kristen Parker

Teen Girls Face Pressure To Get Pregnant
Teen girls experience relationship abuse at alarming rates, according to a new study that specifically focuses on reproductive coercion—pressure from a partner to get pregnant.

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Sex Robots Increase The Potential For Gender-Based Violence

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Written by: Judy Illes and Farhad R. Udwadia

Sex Robots Increase The Potential For Gender-Based Violence
Sex robots made headlines after American comedian Whitney Cummings brought out her very own lookalike robot for her Netflix special called Can I Touch It? RealBotix

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