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The Science, Drugs And Tech Pushing Our Brains To New Limits

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Written by: Barbara Sahakian, University of Cambridge

Does serotonin make you a better person? Xavier Béjar/Flickr, CC BY-SAA recent explosion of neuroscience techniques is driving substantial advances in our understanding of the brain. Combined with developments in engineering, machine learning and computing this flowering has helped us enhance our cognitive abilities and potential.

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How To Live Life From Joy Rather Than From Fear

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Written by: Anita Moorjani

Living Life from Joy or from Fear?I now live my life from joy instead of from fear. This is the one very simple difference between who I was before my near-death experience (NDE) and who I am today. Before, without even realizing it, everything I did was to avoid pain or to please other people...

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What Parts Of The Brain Make Our Personalities So Unique?

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Written by: Perminder Sachdev, UNSW Australia

What Parts Of The Brain Make Our Personalities So Unique?Personality is a broad term describing how people habitually relate to the world and their inner self. After the developmental period through childhood and adolescence, these patterns of relating remain reasonably stable through life.

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Have Humans Evolved To Hunt Social Status?

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Written by: Carol Clark. Emory University

Have Humans Evolved To Hunt Social Status?The reproductive success of men in non-industrialized societies is closely tied to their social status, report researchers.

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Life Cycles and Changes Are Driving Me Crazy

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Written by: Tami Quinn, Beth Heller

Life Cycles and Changes Are Driving Me CrazySince change is the only constant in life, we have to get used to the idea that letting go of our fear of the unknown allows us the opportunity to create space and the potential to birth something new and potentially greater in our lives...

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Can You Open Your Heart and Get Out of Your Own Way?

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Written by: Cara Bradley

Open Your Heart and Get Out of Your Own WayWhen your heart opens, you access your natural sense of con­fidence. It emerges when you embrace the moment fully — no matter what is happening. When you show up, available for life just as it is, you feel fully awake and alive.

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Why Psychology Lost Its Soul

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Written by: George Paxinos, Neuroscience Research Australia

Some people believe the soul has no mass, takes no space and is localised nowhere. Michelle Robinson/Flickr, CC BYMany people today believe they possess a soul. While conceptions of the soul differ, many would describe it as an “invisible force that appears to animate us”.

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For-profit Trade Schools Offer More Debt, Fewer Jobs

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Written by: Jill Rosen, Johns Hopkins University

For-profit Trade Schools Offer More Debt, Fewer JobsStudents from disadvantaged neighborhoods are often drawn to for-profit trade schools after high school, seeing them as the quickest route to jobs.

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Stop Thoughtlessly Re-Posting Memes and Get in the Arena

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Written by: Nancy Bolling

Stop Thoughtlessly Re-Posting Memes and Get in the ArenaPosting a meme isn’t being the change. Neither is hash-tagging. No matter how relevant and important the cause, you’re not changing the world with a hashtag; you’re just making yourself feel better. If you’re unwilling to actually work toward a solution...

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How To Live The Living Kindness Religion

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Written by: Michael J. Chase

LivingKindness: The Religion of Kindness

The Dalai Lama once said, “My religion is very simple. My religion is kindness.” What a simple yet profound creed! Having adopted this same philosophy, I’ve discovered that this belief system supports not only my own spiritual journey, but more important, all of life...

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Science Achievement Gaps Start Early In Kindergarten

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Written by: F. Chris Curran, University of Maryland, Baltimore County

Science Achievement Gaps Start Early In KindergartenThe annual back-to-school season is filled with high hopes for making new friends, meeting new teachers – and, from the view of many policymakers – promoting gains in science achievement. 

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We're Actually More Antisocial In A Shared Office Space

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Written by: Rachel Morrison, Auckland University of Technology

We're Actually More Antisocial In A Shared Office SpaceIf we all work side by side in an open-plan office or “hot desk”, moving from place to place, it’s sure to increase collaboration! It turns out that may be wrong. If you don’t have your own space, perhaps you are better off working remotely with your cat for company.

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How Language At 3 Can Predict 3rd Grade Depression Risk

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Written by: Nathan Hurst, University of Missouri

How Language At 3 Can Predict 3rd Grade Depression RiskThe level of language skills young children possess early in life can predict their likelihood of experiencing depression later, a new study suggests.

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The Power of Your Words – A Little Reminder

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Written by: Barbara Berger

The Power of Your Words – A Little ReminderI am quite sure we would all be much more careful of what we say if we were aware of the power of the spoken word. If we understood that every word we speak or write is an affirmation. To affirm literally means to make firm....

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Racist Communities May Be Bad For Your Health

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Written by: Yasmin Anwar, University of California, Berkeley

Racist Communities May Be Bad For Your HealthLiving in unabashedly racist communities may shorten the lives of both blacks and whites.

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Why There Is Value Living On The College Campus

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Written by: Beth McCuskey, Purdue University

Why There Is Value Living On The College CampusAs families consider the living options available to their college students and look at the costs of college education, what might not be as evident to them is how on-campus living can actually maximize their college investment.

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The Importance of Asking for Help in Life's Challenges

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Written by: Barry Vissell

The Joy and The Courage to Ask for Help

Navigating through life's challenges often requires support, yet many struggle with asking for help due to pride or fear of appearing helpless. This article recounts a personal sailing adventure that highlights the significance of reaching out for assistance, whether from people or divine sources, and the joy that can come from accepting help.

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Why Your Self-Sabotage Peaks At Your Favorite Time Of Day

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Written by: Kevin Fryling, Indiana University

Why Your Self-sabotage Peaks At Your Favorite Time Of DayIf you’re a “morning person,” you’re more likely to undermine your performance on a stressful task early in the day, research suggests. The same goes for “night owls” and performance in the evening.

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Where Is Your Joy? What Are You Hoping For?

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Written by: Marie T. Russell, InnerSelf.com

Where Is Your Joy? What Are You Hoping For?Many of us have lost our way, or at least we lose our way during the day or the week. Some people feel that their joy can only exist on weekends, as the week is consumed by work. Joy is sometimes relegated to two days a week at the most! If we've lost the path of joy...

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Is It Ever Too Late To Start Again? Breaking the Senior Ceiling

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Written by: Noelle Sterne, Ph.D.

Is It Ever Too Late To Start Anew?For every terminal couch potato, there’s another person, probably older than you, who has cast off a mislabeled past history and is living life wholly, vibrantly, victoriously. They didn’t accept that it was “too late” to do what they wanted to do.

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7 Ways to Stop Feeling Overwhelmed and Get On With Your Life Already

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Written by: Nancy Bolling

7 Ways to Stop Feeling Overwhelmed and Get On With Your Life AlreadyFortunately, over the years, I’ve picked up some strategies to not only cope with the overwhelm, but to get back into alignment with my best self. Here are my top 7 strategies.

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