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What Can One Person Do? We’re Asking The Wrong Question

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Written by: Will T. Wilkinson

What Can One Person Do? We’re Asking The Wrong Question
What can one person do?That is the question millions of us ask as we survey the global landscape. We’re asking the wrong question. More important than what we can do is...

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Learning How To Go From A Maybe to a Definite Yes or No

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Written by: Julie Tallard Johnson

Is Your Life Being Held Hostage by "Maybe"?Maybe I will get to that, maybe I like that, maybe I can do that. “I will think about that” is a maybe too. Maybe later. I consider most of our maybes as another way of saying I don’t know, and another way of putting life on hold.

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How To Experience More Joy in your Life

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Written by: Danielle Rama Hoffman

Where Are The Paths to Experiencing More Joy in your Life?Allow yourself to feel, hear, know, see, taste, and sense the energy transfer that is happening in this moment. With your free will ask yourself this very important question, “Are you willing to experience more joy in your life?” This seems like the simplest of questions and...

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Is Truth Overrated? What The Experts Say

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Written by: Daniel Klyn, University of Michigan; et al.

Is Truth Overrated? What The Experts SaySeek the truth and minimize harm. That’s how we instruct young journalists to prepare for the profession. Until recently, factual, objective reporting has been the mantra of modern journalism. But is objectivity a relevant concept in the era of fake news, filter bubbles and alternative facts?

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Writing to Heal from Hardships and Trauma

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Written by: Sandra Marinella, MA, MEd

Writing to Heal from Hardships and Trauma“I wanted to talk with you because I wanted others to know that when you are out there, writing can help. I still struggle with PTSD...with all of it. But I can tell you, when I was out there — in the middle of a war — the writing helped take the unseen monkey off my back.”

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The Real Energy Shortage Lies In Unexpressed Potential

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Written by: Eileen Workman

The Real Source Of The Energy Shortage Lies In Unexpressed Potential
Analysts tell us that the pending collision between humanity's growing energy needs and the energy depletion of our planet will lead to global economic collapse within fifty to one hundred years, unless we make drastic changes in the way we do things.

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The Search For Happiness Can Lead To An Unhealthy And Extreme Lifestyle

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Written by: Mantak Chia

The Search For Happiness Can Lead To An Unhealthy And Extreme LifestyleIn our hectic modern world, where we are scrambling to make enough money to buy the next invention that is supposed to make our lives enjoyable or save time, we can easily become so stressed that we are overwhelmed.

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4 Steps To Manifest Fearlessness And Peak Productivity In Your Work And Relationships

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Written by: John J. Murphy

4 Steps To Manifest Fearlessness And Peak Productivity In Your Work And RelationshipsRather than embrace change and uncertainty with poise and confidence, the timid allow it to hold them back. Indeed, we can be our own enemy. We can get in our own way. The secret to getting past this fear is in tapping our inner zentrepreneur...

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The Golden Rule: Love, Light, and Compassion

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Written by: Marie T. Russell

The Golden Rule: Love, Light, and CompassionImagine... a world where any time you inflicted pain, whether physical or emotional, unto any other being you would immediately feel the same pain. Such was the situation in a science fiction story entitled Rule Golden...

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A Limited View of Life: It's Time for a Change in Perception

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Written by: John Welshons

A Limited View of Life: It's Time for a Change in Perception

So many of our problems arise from a fundamental disconnection with our own awareness, our own wisdom, and the natural world. Once we disconnect ourselves from what we know, and what is real, we are free to careen headlong into...

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Creating Changes That Last! Can It Be Done?

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Written by: Dr. Jennifer Howard

Creating Changes That Last! Can It Be Done?When we feel stuck or want to change something, it usually comes from the desire to improve or rid ourselves of something we don’t like, or that’s painful. Perhaps you’re inspired to change because...

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Is There An Antidote to Depression? Stop, Look, Listen

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Written by: Julie Tallard Johnson

Antidotes to Depression: Stop, Look, ListenA lot of people experience various degrees of depression and anxiety. Even in good times, an average of sixteen million new cases of depression occur in the United States every year, leading me to ask, What is really going on here? Some of the antidotes to depression...

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Why Learning Disabilities Do Not Define Who You Are

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Written by: James Gentry, Tarleton State University

Why Learning Disabilities Do Not Define Who You AreI am an educator of educators. I teach others how to be the best teachers. But, I’m also different. I have learning challenges.

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Learning to Embrace the Experience of Constant Change

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Written by: Thomas M. Sterner

Learning to Embrace the Experience of Constant ChangeIt’s not always easy to embrace change. There are times in our lives when we feel sad that change is happening. We want to resist it, even if unbeknownst to us it is bringing future happiness into our life.

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How To Identify Our Assumptions Without Judgment

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Written by: Michael Gluckman

Questioning Our AssumptionsAssumptions are thoughts in the mind that define us and limit us. But the strangest thing about these assumptions is that they are not even there. They are really just groups of thoughts, glued together by our assumption that they are true. And yet they seem to cause so much pain and suffering...

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The Future: It's Not Here & It's Not Now

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Written by: Thubten Chodron

The Future: It's Not Here and It's Not NowWe are spend a lot of time thinking about the future. We create idealistic dreams. "The Right Man/ Woman will appear. He/she will understand me perfectly." "This job will fulfill me completely." As a result, we develop unrealistic expectations that leave us...

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Life Is A Circle, Not A Straight Line

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Written by: Nora Caron

Life Is A Circle, Not A Straight LineWhen we look at nature, we can clearly see how everything is related to cycles. We have lunar cycles, tide cycles, flower cycles, mating cycles, birthing cycles, and death cycles. Nature creates beautiful things and then these beautiful things fade and get replaced by other beautiful things.

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5 Steps To Deal With The Many Types of Loss

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Written by: Jude Bijou, M.A., M.F.T.

5 Steps To Deal With LossSomewhere, we got the idea that losses should be avoided at all costs because they are too painful. The result: no one taught us to effectively mourn when a significant ending occurs. As a result we often are stuck in a flat, gray place.

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Are You Ready to Live the Life You’ve Always Dreamed Of?

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Written by: Dr. Jennifer Howard

Are You Ready to Live the Life You’ve Always Dreamed Of?Are you living the life you’ve always dreamed of? I mean, really? Are you the person you want to be? Or is there a persistent issue in your life you’ve yet to change or improve? No matter where you’re starting from, you can go to your next level of...

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Cultivating Self-Actualization Through Trust and Awareness

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Written by: Eileen Workman

Become Deeply Rooted In A Deep Trust of Life

Achieving self-actualization requires deep trust in life, grounded in openness, courage, compassion, kindness, and patience. By dissolving the limiting personal narratives, individuals can embrace their true essence, leading to a flourishing life characterized by peace and connection with the world around them.

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Dealing with The Clutter of Becoming a Better Me

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Written by: Brooks Palmer

The Clutter of Becoming a "Better Me"I’ve noticed that a number of recent self-improvement books use the phrase becoming a better you. The problem with trying to be a “better you” is the implication that you are not okay now. It also presumes that there’s an objective standard of okayness. Often we want to be “better” so that...

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