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Depression, Anger, and Sadness as Related to Yang Body Types

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Written by: Gary Wagman, Ph.D., L.Ac.

Depression, Anger, and Sadness as Related to Yang Body Types
We all have a unique path in life that, if traveled, brings out the best in us. Yet no path is ever forged for us, and we may have to bushwhack our way through unchartered wilderness when our navigation equipment fails. Depression is an emotional state that all of the body types are capable of experiencing when they feel stuck...

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How Hope Can Keep You Healthier And Happier

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Written by: Everett Worthington

How Hope Can Keep You Healthier And Happier

Hope can erode when we perceive threats to our way of life, and these days, plenty are out there.

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Attaining Liberation: Discovering Who You Really Are

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Written by: Zoe Ann Nicholson

Attaining Liberation: Discovering Who You Really Are

You have no idea how radiant and powerful you really are. The world you live in has buried you and your light in an ornate and viscous web of thoughts, traditions, conditioning and ideologies. It covers the earth like a great blanket of intricate and resolute knots.

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Are You Headed in the Right Direction?

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Written by: Alan Cohen

Headed in the Right Direction?

Painful experiences are steppingstones to right direction. Rather than considering them curses or crosses to bear, regard them as wake-up calls or course corrections. While you may have gone through a difficult...

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Why Hard Working Scientists Are Better Role Models Than ‘Natural Geniuses’

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Written by: Katie Bohn

Why Hard Working Scientists Are Better Role Models Than ‘Natural Geniuses’

Scientists known for their hard work—like Thomas Edison—are more motivating as role models than scientists viewed as naturally brilliant, like Albert Einstein, new research suggests.

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Striving for the Impossible: The Way To Achieve Your Goal

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Written by: Jason Caldwell

Striving for the Impossible: The Secrets of High-Performance Leadership
There is no “solution” to this problem. The only way to achieve the goal we are all leveraged toward achieving is to do something nobody has ever done before. Right there, in the middle of the raging ocean, Latitude 35 will have to do the impossible.

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The Art of Believing and Holding On To Your Vision

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Written by: Marie T. Russell

The Art of Believing and Holding On To Our Vision
Oftentimes, in life, we have doubts about the outcome of a situation... whether the doubt has to do with our own capabilities, or someone else's. Yet faith in ourselves is an integral part in succeeding... When we give up believing in ourselves, we give up trying.

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Can You Ever Be A Truly Independent Thinker?

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Written by: Tom Stafford

Can You Ever Be A Truly Independent Thinker?

We all feel the need to fit in, but does this prevent us from making decisions for ourselves?

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To Feel Happier, Spend On Experiences Not Stuff

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Written by: UT Austin

To Feel Happier, Spend On Experiences Not Stuff

People are happier after spending money on experiences rather than on material objects, researchers report.

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Should You Listen To Music When You Work?

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Written by: Manuel F. Gonzalez and John R. Aiello

Should You Listen To Music When You Work?

Do you like to listen to music when you work? Pose this question at a party, and you’ll probably get some polarizing responses.

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Waking Up and Focusing on Something New

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Written by: Nikki Gresham-Record

Waking Up and Focusing on Something New

Our belief is hugely powerful, especially when it is informed by an expert in authority. This is the placebo effect, which can be seen, for example, when a group of patients participate in a study, unknowingly acting as the control group.

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Happiness: Is Feeling Content More Important Than Purpose And Goals?

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Written by: Rafael Euba

Happiness: Is Feeling Content More Important Than Purpose And Goals?

There is much written about finding one’s life purpose and reaching self actualisation, but do we really need to have one?

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You Might Already Have Inner Peace and Didn't Notice

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Written by: Joan Borysenko

Inner Peace: Do You Already Have It and Didn't Notice?
It's frustrating to believe that peace is some distant goal, attainable only by a few fortunate souls blessed with good genes, superior brain chemistry, plenty of money, or a calling as a monk. But peace has not deserted even the crankiest and busiest among us.

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Would You Rather Have A Fish Or Know How To Fish?

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Written by: Jonny Robinson

Would You Rather Have A Fish Or Know How To Fish?

Imagine the following. You are living a life with enough money and health and time so as to allow an hour or two of careless relaxation, sitting on the sofa at the end of the day in front of a large television, half-heartedly watching a documentary about solar energy with a glass of wine and scrolling through your phone.

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The Unity of the Age of Aquarius: Light and Dark, Masculine and Feminine, Negative and Positive

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Written by: Gwilda Wiyaka

The Unity of the Age of Aquarius: Light and Dark, Masculine and Feminine, Negative and Positive
The power of positive and negative, (light and dark, masculine and feminine, respectively) fluctuate in influence over the ages. From Jesus and Mary to Buddha and Quan Yin, every tradition has archetypical representations of male and female, or god and goddess.

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How I Almost Got Arrested Because Of Faulty Perceptions

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Written by: Barry Vissell

How I Almost Got Arrested Because Of Faulty Perceptions
Perception is a tricky thing. What we think we see is not necessarily what is really there. We have to be very careful about the judgments we make due to faulty perception.

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Whenever You’re Ready: Your Mindset Shall Set You Free

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Written by: Alan Cohen

Whenever You’re Ready: Your Mindset Shall Set You Free
We have been taught that external conditions determine our state of mind; favorable conditions make us well and happy, and unfavorable conditions damage or depress us. Yet it is the other way around: It is our thoughts that create or attract conditions, and our internal choices that make us happy or not.

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How Do You Discover Your Mission In Life?

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Written by: Daisaku Ikeda

How You Can Discover Your Mission in Life
What's important is that you challenge yourself in something, it doesn't matter what. Then by making consistent effort, the direction you should take will open up before you naturally. It's important, therefore, to have the courage to ask yourself what you should be doing now, this very moment.

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4 Ways To Protect Yourself From Disinformation

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Written by: Elizabeth Stoycheff,

4 Ways To Protect Yourself From Disinformation

You might have fallen for someone’s attempt to disinform you about current events. But it’s not your fault.

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Enough is Enough: How To Find a Graceful Balance in Life

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Written by: Mark A. Burch

Enough is Enough
Simplicity is not the same thing as destitution, or self-imposed deprivation. It has to do with finding a graceful balance in life where we have enough material possessions to provide for our basic needs, plus some comforts and luxuries that may not be required for basic survival.

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7 SECRETS to a Great Life: A Great Life Doesn't Happen By Accident

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Written by: Kathy Gates

7 SECRETS to a Great Life
A great life doesn't happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease.

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