InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Beyond Good and Bad: Finding Peace in a World of Extremes

Details
Written by: Marie T. Russell

A surfer in the middle of a huge wave. Image by Pexels from Pixabay. 

We often label life events as good or bad, but perspective changes everything. What harms one person may bless another. By moving beyond rigid judgment and learning to listen to the heart, we can find inner peace and harmony. Each choice becomes an opportunity to live more fully, not through rules set in stone, but by tuning in to the wisdom of the present moment.

Read more …

Alchemy of Consciousness: Balancing Inner Forces

Details
Written by: Seren Bertrand

soul alchemy merging power and love

Exploring the ancient art of alchemy reveals its significance in achieving a harmonious consciousness. By merging opposing energies within ourselves, individuals can navigate their desires for unconditional love while maintaining personal boundaries. This balance is essential for personal growth and the cultivation of a golden consciousness that enhances both individual and collective well-being.

Read more …

Decision-Making and Cultural Differences: Why Self-Reliance Rules

Details
Written by: Alex Jordan, InnerSelf.com

gjdhk678

Decision-making is often seen as cultural, some trust intuition, others seek advice. Yet across the globe, cultural differences show one striking truth: self-reliance dominates. Whether through intuition or careful thought, most people prefer to decide alone. This article explores why decision-making patterns reveal a global bias toward independence and what cultural differences teach us about human psychology.

Read more …

Life Is But a Dream

Details
Written by: Marie T. Russell, InnerSelf.com

ghtyurifgh

Life is but a dream, not just in nursery rhymes but in how we live each day. When we view life as a waking dream, full of symbols and synchronicities, we see deeper meaning in everyday encounters. Choosing love over fear transforms the dream into a source of healing and connection. Each moment invites us to awaken, row gently, and live our dream consciously.

Read more …

Why the 4 Day Workweek Boosts Employee Productivity and Well-Being

Details
Written by: Beth McDaniel, InnerSelf.com

kfhktyujktre5

The global 4 day workweek experiment has shown that shorter hours can transform workplaces. Employees report less stress, higher job satisfaction, and better health, while employers benefit from improved productivity and retention. This movement challenges outdated notions of work and redefines success. Could fewer hours actually mean greater results? The evidence suggests the 4 day workweek is not just possible—it’s the future.

Read more …

Learning From Failure: The Real Path to Success

Details
Written by: Beth McDaniel, InnerSelf.com

ghjtyyijkfghsw

Failure is not the end, it’s often the beginning of something greater. By learning from failure, we open the door to resilience, wisdom, and authentic success. Every setback contains a lesson that guides us forward. When we shift our mindset, mistakes become milestones. Learning from failure is the true path to success, and it can empower you to embrace growth with confidence and clarity.

Read more …

Boundaries: Are You Holding Back From Revealing Your True Self?

Details
Written by: Marie T. Russell

woman's face with half of it in shadows

Boundaries... barriers... walls... All these words have similar meanings. They indicate a place where one must stop and go no further. In some cases boundaries and walls are wonderful. But too much of a "good thing" can become its opposite... bad.

Read more …

Why Aging Minds Need Smartphones More Than TV

Details
Written by: Robert Jennings, InnerSelf.com

dgghjyuirtyd

There’s a comforting myth about aging: that it’s perfectly fine to slow down, sink into the couch, and let the television take the wheel. After all, you’ve earned it, right? The trouble is, that “earned rest” might be quietly chiseling away at your brain’s sharpness faster than time itself. While TV has its charms (and plenty of reruns to prove it), it’s about as stimulating to the brain as a lukewarm bowl of oatmeal. Meanwhile, the very devices many older folks eye with suspicion, smartphones, computers, tablets, might be the real tools to keep the lights on upstairs.

Read more …

Do You Want Success? If So, Stop Your Obsession with Outcomes

Details
Written by: Ravi Kathuria

Dog focused on a ball. Image by Adrienn Molnar from Pixabay. 

We live in a society obsessed with outcomes. It's embedded in our psyches. The familiar concept repeated by CEOs and Hollywood movie characters alike has been ingrained in us: "Focus on the results. Nothing else matters.

Read more …

Boost Your Learning Ability with Self-Testing and Thought Interruptions

Details
Written by: Alex Jordan, InnerSelf.com

jghjyuiujhjdfg

Ever feel like you're studying hard but nothing sticks? You read the same sentence three times, highlight every paragraph, maybe even nod in agreement, only to forget it all the next day. Here's a thought: What if the key to learning isn't adding more information, but interrupting the flow? Breaking your internal monologue and challenging your memory in real time might be the most powerful upgrade to your learning ability you've never considered.

Read more …

Do Some People Learn Better by Reading or Listening?

Details
Written by: Beth McDaniel, InnerSelf.com

adfghjytu

Ever wonder why some people can breeze through a podcast and remember every detail, while others need to highlight, underline, and re-read a passage three times just to make it stick? You're not alone. The way we learn—how we truly absorb and hold onto knowledge—is as personal as our favorite comfort food. There's no one-size-fits-all answer. Let's untangle this mystery together.

Read more …

How Optimists Process the Future for Happiness

Details
Written by: Beth McDaniel, InnerSelf.com

Have you ever noticed how some people just seem to carry a sense of ease about the future? While others get tangled in worry, these people glide through uncertainty as if they already trust what’s ahead. Now, what if I told you there’s a part of the brain quietly orchestrating that ease—giving optimists more than just a sunny outlook, but a shared, biological rhythm?

Read more …

Can 5 Minutes of Joy Improve Emotional Health?

Details
Written by: Robert Jennings, InnerSelf.com

fdgfjhjkghdfgk

Imagine if happiness was a prescription. No pharmacy needed. No insurance claim forms. Just five minutes a day, no co-pay, and you could feel more human again. Too good to be true? That’s what I thought—until I stumbled on a little public health experiment with a very audacious name: the Big Joy Project.

Read more …

Using AI for Personal Growth: A Gutenberg Moment for the Mind

Details
Written by: Robert Jennings, InnerSelf.com

fghhjjfkcfhgfh

Most people think AI will either take their jobs or help them cheat on homework. But what if it could do something far more radical? What if it could help you think for yourself—for real? In a world addicted to shortcuts, artificial intelligence could be the first real opportunity to escape the shallow end of the intellectual pool. If, that is, you stop using it like a vending machine.

Read more …

8 Essential Skills That Lead to Success in Any Field

Details
Written by: Alex Jordan, InnerSelf.com

sdfgfhgh

Success isn’t just about what you know—it’s about how you operate. In a world that’s automated, accelerated, and often unstable, the traits that define winners across industries aren’t technical. They’re human. This article breaks down the eight essential skills that show up in every profession, culture, and life path—and why mastering them may matter more than any degree or résumé ever could.

Read more …

Is There a Best Way To Do Something?

Details
Written by: Marie T. Russell, InnerSelf.com

A sign that says HOME and points off to the right... Image by Fathromi Ramdlon from Pixabay. 

Is there really one best way to live, decide, or grow? This article reveals why your own truth and intuition might be the only reliable guide.

Read more …

How to Embrace Your Role as a Wise Elder

Details
Written by: Denise Linn

Choosing to Become a Wise Elder

What if reclaiming the role of the elder could help heal both your life and the planet? Denise Linn shows how ancestral memory can restore sacred purpose.

Read more …

The Science Behind Creative Problem Solving

Details
Written by: Alex Jordan, InnerSelf.com

sfdghhjkrtyu

What happens in your brain at the very moment when a puzzling image suddenly makes sense? A new study reveals how moments of insight reshape our brain’s activity, strengthen memory, and point the way to more effective learning strategies. By understanding these processes, we gain tools not only for academic success but for navigating the challenges of modern life with creativity and confidence.

Read more …

5 Ways to Break Free and Thrive

Details
Written by: Dr. Julianna Lindsey

A woman standing behind a chain link fence. Image by Daryl Bambic from Pixabay. 

Your beliefs quietly guide your health and happiness. Learn 5 simple ways to spot limiting beliefs and shift your mindset for lasting wellness.

Read more …

Can AI Therapy Ease Your Anxiety or Depression?

Details
Written by: Robert Jennings, InnerSelf.com

fghjhkjlkcdfg

They told us AI would revolutionize everything, but they didn’t mention that your therapist might one day be a chatbot. That’s right—your next heart-to-heart could be with a string of code. The digital age has cracked open the door to AI therapy, with tools like ChatGPT and Claude stepping into the emotional arena. But before we outsource our inner demons to silicon, let’s pause and ask: Is this salvation or just another tech-fueled illusion?

Read more …

How Gray Thinking Sets You Free

Details
Written by: Robert Jennings, InnerSelf.com

ghjdytuiurs

Thinking in extremes—right or wrong, good or bad, black or white—may feel comforting, but it shackles your mind. Life is not a courtroom with a clear verdict; it’s a messy, complex, unpredictable story. Embracing gray thinking isn’t just smart—it’s necessary if we want to live with wisdom and empathy in an uncertain world. In this piece, we’ll unpack why black-and-white thinking is so seductive, how it distorts reality, and why shifting to gray thinking is a key to survival—both personal and collective.

Read more …

Page 11 of 75

  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15

Latest Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention
Videos

Why Progessives Are Winning: And Why the Political Establishment Should Pay Attention

Americans are losing faith in establishment politics. Bernie Sanders argues that...

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point
Videos

Eclipse Season, Jupiter-Saturn Trine & A Powerful Turning Point

 September 2026 begins at a powerful turning point as eclipse season winds down and...

Letting Go of the Past and Finding Calm
Videos

Letting Go of the Past and Finding Calm

Letting go of the past doesn’t mean forgetting what happened. It means releasing the...

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Winners Together: The Fifth Dawn
Music Videos

Winners Together: The Fifth Dawn

What if winning didn’t require someone else to lose? “Winners Together” imagines a world...

Born Again This Morning – The Fifth Dawn
Music Videos

Born Again This Morning – The Fifth Dawn

Every morning is another chance to choose what stays with us and what we finally leave...

I Don't Carry Yesterday – Gloria Travers & The North Street Band
Music Videos

I Don't Carry Yesterday – Gloria Travers & The North Street Band

   How much of yesterday are you still carrying today?

Grace In A Message – Gloria Travers & The North Street Band
Music Videos

Grace In A Message – Gloria Travers & The North Street Band

In a world of swipes, matches, texts and disappearing conversations, sometimes the most...

Latest Articles

Artificial Intimacy and the Future of Human Connection
Relationships

Artificial Intimacy and the Future of Human Connection

A chatbot told someone it loved them, and that person felt genuinely comforted. That...

Embracing Change Through Self-Acceptance
Life Changes

Embracing Change Through Self-Acceptance

Accepting oneself is crucial for navigating change without fear. This article explores...

Is Human Intelligence on the Decline?
Performance

Is Human Intelligence on the Decline?

  Despite advancements in technology and education leading to higher IQ scores in...

New Moon in Virgo — September 10 and 11, 2026
Planets & Transits

New Moon in Virgo — September 10 and 11, 2026

The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...

Embracing Darkness for Spiritual Growth
Forgiveness & Acceptance

Embracing Darkness for Spiritual Growth

Exploring the relationship between light and darkness reveals profound insights into...