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What To Do When You Get In A 'Spiritual Blackout' Funk

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Written by: Debra Landwehr Engle

What To Do When You Get In A 'Spiritual Blackout' MoodI’m in a spiritual blackout right now, and it’s not pretty. Typically, I feel like I have an open line of conversation with spiritual guidance, and then the spiritual blackout comes along. Wham! Someone shuts a trapdoor overhead...

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Identifying Your Gifts and Incorporating Them Into Your Life

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Written by: Briana Borten and Dr. Peter Borten

What Are Your Gifts and How To Incorporate Them Into Your LifePeople who find ways to incorporate their gifts into their lives are happier, more satisfied, more confident, more creative, more engaged in their work, and learn faster. Don’t build your life around your weaknesses, hoping that you’ll improve...

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How To Wake From The Material Myth And The Illusion of Separation

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Written by: Master Charles Cannon

How To Wake From The Material Myth And The Illusion of SeparationMost people are thoroughly hypnotized within the Material Myth, which means they feel separate and different from each other. The Material Myth is governed by the illusion of separation in consciousness (which is what gives rise to the ego in the first place).

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Two Powerful Ways to Transform Self-Criticism

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Written by: Jude Bijou, M.A., M.F.T.

Two Powerful Ways to Transform Self-CriticismBeing too self-critical is rampant in our society. We beat ourselves up over real and imagined imperfections. Whenever we criticize ourselves, we compound the issue. We turn one problem into two -- there's the social blunder, a poor financial decision or disapproving glance in the mirror -- and the demeaning self-loathing that follows.

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Study Of One-Handed People Reveals How The Brain Adapts After Losing A Body Part

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Written by: Rebecca Nutbrown, UCL

Study Of One-Handed People Reveals How The Brain Adapts After Losing A Body PartUnderstanding how the human brain works is one of the most important goals of science. And one of the first steps to uncovering its secrets lies in working out how the brain is actually organized.

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Showing Compassion by Easing Someone's Tension

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Written by: Jill Lublin

Showing Compassion by Easing Someone's Tension

We are naturally geared for compassion, to share and bond and ease the pain and stress of others. There is room in business for compassion and you do not need to go to great lengths to begin spotting the opportunities for that type of connection.

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How To Deal with Your Nervousness, Anxiety, and Fear

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Written by: Barbara Berger

How To Deal with Your Nervousness, Anxiety, and FearIf you sometimes experience anxiety that gets very intense, you may not be getting the help you deserve because you are ashamed of feeling anxious or having panic attacks. This is unfortunate because understanding what anxiety is and what triggers it can be a great help in demystifying and dealing sanely and appropriately with it.

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How Abusive Bosses Make Both You And Themselves Miserable

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Written by: Alisson Clark, University of Florida

How Abusive Bosses Make Both You And Themselves MiserableWhen leaders abuse their power over others, they end up feeling the negative effects, too, a new study suggests.

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Here Is The Evidence of Nature’s Healing Powers

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Written by: Carl Greer PhD, PsyD

There Is Evidence of Nature’s Healing PowersMany people have intuited that nature has healing powers, but now researchers are discovering more about how our bodies and minds benefit from our interactions with nature.

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Rethinking Addiction: From Caged Rats to Human Freedom

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Written by: Charles Eisenstein

Why Is Marijuana A Gateway To Compassion?

Addiction studies involving caged lab rats reveal disturbing insights about human nature and societal control. By contrasting these experiments with Bruce Alexander's findings of rats thriving in social environments, the article challenges the moralistic views of addiction and explores the implications for the War on Drugs and human well-being. A shift towards compassion and understanding could redefine societal structures.

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Why People With Good Memories Get Sick Of Stuff Faster

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Written by: George Diepenbrock, University of Kansas

Why People With Good Memories Get Sick Of Stuff FasterMemory could be the key to how quickly we get tired of certain experiences, such as listening to music or eating certain foods.

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How Your Brain Responds To Feeling Left Out

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Written by: Julie Sloane, University of Pennsylvania

How Your Brain Responds To Feeling Left OutPeople with loosely knit Facebook friend groups—small numbers of friends who don’t know each other well—tend to react more dynamically when excluded in real-world social situations, a new study suggests.

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Does Extra Testosterone Make Men Go With Their Gut

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Written by: Emily Velasco, California Institute of Technology

 

Does Extra Testosterone Makes Men Go With Their GutMen who took high doses of testosterone performed worse on a test designed to measure cognitive reflection—the process in which we stop to consider if our gut reactions are right.

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When Life is Stressful or Traumatic, What Can You Do?

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Written by: Sarah McLean

When Life is Stressful or Traumatic, What Can You Do?When you are suffering in some way, it may seem easier to focus your attention anywhere but on the painful situation at hand. So you distract yourself. Distractions can include focusing on the future, working too hard, compulsively...

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How To Step Away From The Judgment Trap and Choose Inner Peace

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Written by: Karen Casey

How To Step Out Of The Judgment Trap and Experience AcceptanceAcceptance of your fellow travelers has the power to change the journey for everyone you meet today. Its power isn’t restricted to just the interchange between two indi­viduals. It permeates the encounters both of these individuals have with...

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The Irony of Thanks: If You Want To Be Happy, Be Grateful

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Written by: Jill Lublin

The Irony of Thanks: If You Want To Be Happy, Be GratefulBeing grateful seems like something you do for others, but it is a wonderfully selfish act as well. So although saying thanks has positive effects on those who hear it, it turns out that those who are thankful have lots to gain.

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It's The Fear Of Death Makes Killing Animals Seem Okay

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Written by: Alexis Blue, University of Arizona

It's The Fear Of Death Makes Killing Animals Seem OkayReminders of death make people more likely to support killing animals, regardless of their existing attitudes about animal rights, according to new research.

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The Last Of Human Freedoms: Stop, Think, Send Love & Let It Go!

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Written by: Sonia Ricotti

The Last Of Human Freedoms: Stop, Think, Send Love & Let It Go!Victor Frankl said, “It’s the last of all human freedoms, the ability to choose.” We can choose to look at whatever we want. So if we choose to hold bad thoughts about someone, simply release them and send love to the people who bother you...

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Why I Wouldn't Change My Life After An Emotionally Abusive Childhood

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Written by: Erin Nichole Johnson

Why I Wouldn't Change My Life After An Emotionally Abusive ChildhoodI’ve spent my life hiding my scars. I cope so well that no one, not even my husband knew the extent of what I deal with on a daily basis. Therapy has revealed my deepest hurts, brought them to the surface, and forced me to experience the pain I’ve been hiding so deeply in order to finally release it.

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Research Suggests Aggression Linked To Media Violence Is The Same In 7 Cultures

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Written by: Angie Hunt, Iowa State University

Research Suggests Aggression Linked To Media Violence Is The Same In 7 CulturesSix decades of research suggest the effect of media violence on aggressive behavior is the same across different cultures.

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The Innovating, Creative Superpowers of ADHD

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Written by: Crystal Ponti, YES! Magazine

adhd 4 21

It is so common for self-employed people to have ADHD, the disorder could be renamed “the entrepreneur’s trait.”

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