As a spiritual practice, when we ask for what we need and offer each other what we can, we enter a dance of unavoidable reciprocity. As we ask for what we need and offer what we can we become spiritual traders...
There are so many things to be grateful for! Birds singing, sunshine, trees and the shade they provide, the love of our friends, the comforts of modern living, etc. etc. Yet, surrounded by this beauty and love, we often rush through our busy-busy day...
Narcissism is driven by insecurity, and not an inflated sense of self, finds a new study by a team of psychology researchers.
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
This month I'm going to discuss three topics that have at their roots our unexpressed fear: stress, taxes, and sleep, or lack thereof!
Despite the warning of dangerous road conditions, some people have driven their cars through floodwaters. Others have defied the extreme weather and used kayaks to move across flood zones.
On the surface, the “Asians are good at math” narrative sounds like a compliment. After all, what’s wrong with saying that someone is good at something? But as I have explained in a journal article, there are two problems.
We tend to take life seriously… all the problems, challenges, crises… all of these seem to be like life and death situations, and in some cases they are. Yet as Shakespeare told us years ago, all the world is a stage, and we are all players or actors upon this earth.
As we begin to glimpse what might be the beginning of the end of the pandemic, what does hope mean? It’s hard not to sense the presence of hope, but how do we think of it?
Over the past year, our lives have seen extensive changes which have led to many of us feeling a sense of exhaustion and burnout.
We tend to take life seriously… all the problems, challenges, crises… all of these seem to be like life and death situations, and in some cases they are. Yet as Shakespeare told us years ago, all the world is a stage, and we are all players or actors upon this earth.
This is not an article about the benefits of getting a vaccination. Nor is it an article about not getting a vaccination. I am writing about following one's heart and having respect for others' decisions. There is so much tension...
This is not an article about the benefits of getting a vaccination. Nor is it an article about not getting a vaccination. I am writing about following one's heart and having respect for others' decisions. There is so much tension...
"Videoconferencing is a good thing for remote communication, but just think about the medium—just because you can use video doesn't mean you have to," says Jeremy Bailenson
Let’s begin by exploring the question: What is a parasite? Merriam-Webster’s Collegiate Dictionary defines a parasite as: 1. A person who exploits the hospitality of the rich and earns welcome by flattery; 2. An organism living in, with, or on another organism as in parasitism.
A school shooting; a drunk driver taking an innocent life; the loss of a job, a loved one, or a relationship . . . now more than ever people turn to therapists, spiritual healers, and countless other professionals for support and healing.
As we grow up, our egos become more complicated. We grow to resent (both consciously and unconsciously) the judgments we have suffered, and we try to avoid them. Our Inner Judge learns to project our resentment onto others and to denigrate them—whether openly or secretly.
As we grow up, our egos become more complicated. We grow to resent (both consciously and unconsciously) the judgments we have suffered, and we try to avoid them. Our Inner Judge learns to project our resentment onto others and to denigrate them—whether openly or secretly.
When I was growing up, I was basically allowed to express one feeling, and I had to go to my room to do it. When I came out of my room, I was expected to feel “better,” even if I didn’t. The basic message was that feelings were to be barely tolerated and best kept hidden.
It’s easy to sit in judgement and torture ourselves. I thought the pain and fatigue were temporary. I thought I was being weak. I convinced myself it was nothing to worry about, and all I needed to do was exercise more and work harder.
Alcohol-related blackouts aren’t good for anybody’s health, but they are particularly dangerous for young people.
Americans are losing faith in establishment politics. Bernie Sanders argues that...
September 2026 begins at a powerful turning point as eclipse season winds down and...
Letting go of the past doesn’t mean forgetting what happened. It means releasing the...
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
What if winning didn’t require someone else to lose? “Winners Together” imagines a world...
Every morning is another chance to choose what stays with us and what we finally leave...
How much of yesterday are you still carrying today?
In a world of swipes, matches, texts and disappearing conversations, sometimes the most...
A chatbot told someone it loved them, and that person felt genuinely comforted. That...
Accepting oneself is crucial for navigating change without fear. This article explores...
Despite advancements in technology and education leading to higher IQ scores in...
The New Moon is birthed in Virgo on September 11 (Sept. 10 in US time zones)—a lunation...
Exploring the relationship between light and darkness reveals profound insights into...