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My Vitamin D Levels Are Low, Should I Take A Supplement?

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Written by: Peter Robert Ebeling

My Vitamin D Levels Are Low, Should I Take A Supplement?

If your blood test results suggest you’re low on vitamin D, you’re not alone – nearly one-third of the Australian population isn’t getting enough of the sunshine vitamin.

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How to Use Essential Oils for Healing

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Written by: Karen Downes

How to Use Essential Oils as a Healing Modality

Knowledge has been handed down through the ages regarding the contributions that essential oils can make in our lives. Some of the stories originated in our grandmothers' tales, some were told by wise sages, while others were revealed by those deeply in touch with the plants. Essential oils are established and revered as a reliable and resourceful healing modality.

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Essential Oils as Aromatics, in Healing, and for Pleasure

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Written by: Vannoy Gentles Fite

Essential Oils as Aromatics, in Healing, and for Pleasure

Our ancestors were extremely awe-inspiring in the ways they incorporated essential oils into not just healing and saving lives, but in every aspect of their daily routines and healing methods. Herbs, plants, and the oils derived from them, were the main components of healing in every culture on earth for hundreds of thousands of years.

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Natural Supplements Can Be Dangerously Contaminated, Or Not Even Have The Specified Ingredients

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Written by: C. Michael White

Natural Supplements Can Be Dangerously Contaminated, Or Not Even Have The Specified Ingredients

More than two-thirds of Americans take dietary supplements. The vast majority of consumers – 84% – are confident the products are safe and effective.

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Are Cannabis Edibles A Serious Risk To Our Kids -- and To Adults As Well?

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Written by: Anita Srivastava

Are Cannabis Edibles A Serious Risks To Our Kids
While edibles may provide a delivery system that provides the intoxicating effects of cannabis while avoiding the risks of smoking, the delayed and variable absorption of cannabis edibles can result in over-consumption and unpredictable results.

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Why You Need More Vitamin D In The Winter

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Written by: Margherita T. Cantorna

Why You Need More Vitamin D In The Winter
Winter is upon us and so is the risk of vitamin D deficiency and infections.

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How Tweets About Cannabis' Health Benefits Are Full Of Mistruths

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Written by: Jon-Patrick Allem

Tweets About Cannabis' Health Benefits Are Full Of Mistruths
There has been a lot of talk in the U.S. about legalizing recreational cannabis, and about cannabis’ potential to help with health issues.

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Here’s What We Really Know About CBD’s Benefits

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Written by: Ryan Vandrey

Here’s What We Really Know About CBD’s Benefits
Assertions about the benefits of CBD often go far beyond what science has shown, according to one expert.

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5 Things You Can Do To Make Your Microbiome Healthier

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Written by: Connie Rogers and Darrell Cockburn

5 Things You Can Do To Make Your Microbiome Healthier
It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

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Healing Essential Oil Recipes to Cope With and Eradicate Anxiety and Anger

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Written by: Vannoy Gentles Fite

Healing Essential Oil Recipes to Cope With and Eradicate Anxiety and Anger
Coming from a family of high-strung, addictive, compulsive, and emotionally wounded members, I have thought, studied, and researched mood-enhancing and emotional healing methods all of my life. Learning how to cope with and eradicate cer­tain negative influences and to promote positivity has been at the forefront of my brain since I was a young girl.

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British Columbia's Vaping Crackdown Could Offer A Roadmap For The Rest Of The World

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Written by: Christopher Labos

British Columbia's Vaping Crackdown Could Offer A Roadmap For The Rest Of The World
In Canada, the government of British Columbia is cracking down on vaping products. The plan is to reduce nicotine content, limit access to flavoured pods, mandate plain packaging with health warnings and raise the tax on vaping products to 20 per cent.

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Cannabis Shows Potential For Treating PTSD

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Written by: Stephanie Lake and M-J Milloy

Cannabis Shows Potential For Treating PTSD
Post-traumatic stress disorder (PTSD), a psychiatric condition linked to surviving or witnessing a traumatic life event, will affect around one in 10 Canadians at some point in their lives.

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Why Telling People With Diabetes To Use Walmart Insulin Can Be Dangerous Advice

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Written by: Jeffrey Bennett

Why Telling People With Diabetes To Use Walmart Insulin Can Be Dangerous Advice
About 7.4 million people in the U.S. require manufactured insulin to stay alive. I’m one of them. I’ve lived with Type 1 diabetes for over 15 years and inject two kinds of insulin every day.

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Do Flavored E-cigarettes Sweetly Lure Kids Into Vaping and Mislead Them To Dismiss Danger?

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Written by: Leah Ranney

Flavored E-cigarettes Sweetly Lure Kids Into Vaping And Also Mislead Them To Dismiss Danger, Studies Suggest
New York Gov. Andrew M. Cuomo announced Sept. 15, 2019 that he plans to pursue emergency regulations to quickly ban the sale of flavored e-cigarettes, making New York the second state to consider such a ban

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Smart Drugs: All-natural Brain Enhancers Made By Mother Nature

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Written by: Dave Asprey

Can nicotine keep Alzheimer's at bay? Dave Asprey explains how natural drugs can create super humans.

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How Folk Medicines For Blood Pressure Work

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Written by: Anne Warde

How Folk Medicines For Blood Pressure Work
Common herbs, including lavender, fennel, and chamomile, have a long history as folk medicines used to lower blood pressure. New research explains the molecular mechanisms at work.

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France Forgot Its Own Golden Age Of Medical Marijuana?

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Written by: David A Guba, Jr.

France Forgets Own Golden Age Of Medical Marijuana
This past summer the French food and drug office, the Agence Nationale de Sécurité du Médicament, greenlighted limited medical cannabis trials inside France, something that’s been illegal since 1953.

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4 Plants That Are Great for Humans

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Written by: SciShow

A quarter of all prescription drugs in the U.S. come from substances that are found only in plants. In this episode of SciShow, we take a look at four of these talented plants who make our lives better.

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Adaptogens for Improved Health and Brain Function

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Written by: David Winston

Adaptogens for Improved Health and Brain Function
Adaptogens can greatly increase the effectiveness of some modern drugs, including antibiotics, anxiolytics (anxiety relief), antidepressants, and hypoglycemic (blood sugar lowering) agents. They also can reduce, and in some cases eliminate, the side effects of some drugs. They have a proven record of being safe, efficacious, and quite versatile in their treatment of many conditions.

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Antibiotics Cause Lasting Harm To Preemie Gut Bacteria

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Written by: Tamara Bhandari

Antibiotics Cause Lasting Harm To Preemie Gut Bacteria
Life-saving antibiotics may cause long-lasting damage to the developing microbial communities in intestinal tracts of premature babies, research finds.

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6 Supplements That Might Actually Help You

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Written by: SciShow

More than half of Americans take a dietary supplement, but the truth is, most people don't need them.

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