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Healers and Healing Energy

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Written by: Betty Balcombe

All living things have a natural self-healing ability, but on occasions this ability is unable to function due to low energy. No one can cure another person; a psychic can give the healing energy, but the receiver's own centers distribute it where it is most required. Healing energy is given primarily to balance and encourage the positive aspects and energies of a person.

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Numerous Ways of Fighting Gum Disease

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Written by: Carol Lewis

Numerous Ways of Fighting Gum DiseaseMore than 75 percent of Americans over 35 have some form of gum disease. In its earliest stage, your gums might swell and bleed easily. At its worst, you might lose your teeth. The bottom line? If you want to keep your teeth, you must take care of your gums.

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Fragrance as a Protective Shield

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Written by: Admin

When dealing with the invisible forces people have often used fragrance as a protective shield between them and the perceived negativity. This manipulation of fragrance for spiritual ends binds people very distant from each other in belief, space, and time, and often they use the same widely dispersed species of plant to facilitate more or less the same effect.

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Aliens R Us

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Written by: Admin

The material contained in this article is not for the faint-hearted, and many may find it highly disturbing. These reports concern an alien civilization that perpetuates sinister and barbaric practices against beings on their own planet. It has been a solemn reminder to me, that although there are many loving beings in the universe, there are also many who do not respect life and are plainly deceitful and sadistic, and not to be trusted.

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Bellydancing Forbidden Dance

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Written by: Lucy Pappas

Bellydancing is the last vestige of goddess worship in the Middle East and is in danger of becoming extinct. Bellydancing began as ritual for childbirth preparation in the ancient Middle East. Before Islam and Christianity, when the Mother Goddess was worshipped, sex and childbearing were sacred. During this time, many societies were...

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Tai Chi For Health with added benefits of Patience, Perseverance, Tolerance, Discipline and Confidence

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Written by: Chia Siew Pang and Goh Ewe Hock

Tai Chi For Health with added benefits of Patience, Perseverance, Tolerance, Discipline and ConfidenceThe majority of those who practice tai chi do so mainly for the benefits it gives as an exercise. Tai chi is suitable for people of all ages, particularly those on the wrong side of thirty. The very nature of the art stimulates blood circulation, loosens and limbers up joints and at the same time promotes mental relaxation.

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Stretching For Fitness

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Written by: Carla Inniss

Have you ever marveled at the amazing flexibility of your cat? Ever felt a warm sense of contentment just watching your dog take a long yawn and then a happy stretch that reaches all the way down to her toes?

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Basic Principles of Qigong: Active Exercise and Inner Health Cultivation

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Written by: Xu Xiangcai

Basic Principles of Qigong: Active Exercise and Inner Health CultivationQigong, through mind, breathing, and posture regulation, aids in the prevention and treatment of diseases and preserves and lengthens life. Qigong cultivates intrinsic energy (genuine Qi) which is found naturally within all people. There are many different forms of Qigong practice, each with its own distinct style and goals...

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Heritage Of Tai Chi

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Written by: Admin

In ancient times, Tai Chi was taught only to members of the Chen family living in a small village in Hopeh Province. One day the grandmaster explained why he had broken one of the strongest family traditions by teaching an outsider the secrets of the art. This is the story of how this occured, related by teachers of this ancient art...

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Exercising Just Three Days

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Written by: University of Florida Focus

New research shows that minor excersing is very benefical to a healthy heart and preventing cardiovascular problems and heart disease. Endurance exercises—such as walking, jogging or cycling for 30 minutes—generate a protein in the heart called Heat Shock Protein 72.

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Immune to Tetanus

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Written by: Admin

Two out of three senior citizens may lack adequate immunity to tetanus, a life-threatening central nervous system ailment contracted when bacteria invade an open wound, usually a deep puncture or cut made by a nail or a knife, University of Florida researchers report.

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Magnetic Stimulation

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Written by: Eric Benjamin Lowe

by Eric Benjamin Lowe.

In the past decade, magnets have attracted the interest of many health consumers and have carved out a sizeable iche in the alternative medicine market as a treatment for multiple ailments - from arthritis to back pain. Now a preliminary study, one of the first to provide scientific evidence of magnets' medical benefits, suggests magnetic stimulation may lead to a safe, revolutionary treatment for patients with clinical depression who do not respond to standard medications.

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Menopause Organizations

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Written by: Admin

Menopause Organizations. Various organizations supply information and other assistance to women experiencing or approaching menopause. Phone numbers and addresses sometimes change. If any of these are out of date, please let us know.

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Menopause Terms Glossary

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Written by: Admin

Menopause Glossary. A definition of various terms associated with pre-menopause, menopause, or the menopausal age group.

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Menopause and Mental Health

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Written by: Admin

A popular myth pictures the menopausal woman shifting from raging, angry moods into depressive, doleful slumps with no apparent reason or warning. However, a study by psychologists at the University of Pittsburgh suggests that menopause does not cause unpredictable mood swings, depression, or even stress in most women. In fact, it may even improve mental health for some. This gives further support to the idea that menopause is not necessarily a negative experience.

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Keeping Healthy throughout Menopause

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Written by: Admin

Good nutrition and regular physical exercise are thought to improve overall health. Some doctors feel these factors can also affect menopause. Although these areas have not been well studied in women, anecdotal evidence is strongly in favor of eating well and exercising to help lower risks for CVD and osteoporosis.

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Hot Flashes

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Written by: Admin

Hot flashes, or flushes, are the most common symptom of menopause, affecting more than 60 percent of menopausal women in the U.S. A hot flash is a sudden sensation of intense heat in the upper part or all of the body.

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Bones R Us: Food and Our Bones

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Written by: Annemarie Colbin

Calcium is essential for blood clotting, nerve transmission, muscle contraction and growth, heart function, general metabolism, and various hormone functions. Lack of enough calcium prevents bone deposition and contributes to thinner bones. Too much calcium can encourage kidney stones and gallstones.

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Detoxification: Colonics, Enzymes, Exercise (part 2)

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Written by: Gary Null & Barbara Seaman

The more toxic we are, the faster we age. "Everyone needs detoxification...because the air that we breathe is polluted, the water that we drink is full of chlorine, the clothing we wear is made of artificial fabrics and chemicals, the lotions and shampoos that we use all contain chemicals."

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Mediterranean Diet

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Written by: InnerSelf Staff
by Marissa Cloutier, MS, RD. and Eve Adamson. Is it really possible to eat well, savoring and relishing delicious food, and at the same time increase our wellness? In fact, it is possible, and also surprisingly easy to accomplish. We need only look to the Mediterranean lands...by Marissa Cloutier, MS, RD. and Eve Adamson. Is it really possible to eat well, savoring and relishing delicious food, and at the same time increase our wellness? In fact, it is possible, and also surprisingly easy to accomplish. We need only look to the Mediterranean lands...

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Healing in the Aquarian Age

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Written by: Marcia Starck

With Uranus in Aquarius, we began to see several new healing modalities spring up. While many of these have been around for awhile, the demands of this time are causing them to become more visible and accessible.

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