With the diet industry booming, intermittent fasting has gained popularity as a weight loss solution. However, recent studies reveal that it may not be more effective than...
Recent research reveals that genetics play a significant role in determining whether individuals prefer coffee or tea. Specific bitter taste receptor genes influence how people...
Your dog is ready to run, tail wagging, eyes bright, the moment you reach for the leash. But what feels like a perfect summer afternoon to you can quietly become a dangerous...
Probability plays a crucial role in decision-making across various fields, yet its interpretation remains contentious. By exploring different theories—frequency, propensity,...
A new study reveals that 'patient savers' make quick financial decisions by focusing solely on monetary amounts rather than weighing time delays and other factors. This insight...
Obesity is often blamed on poor diet and lack of exercise, but hormonal imbalances also play a significant role. Key hormones like leptin, cortisol, estrogen, and insulin affect...
The upcoming supermoon on April 26 offers a unique opportunity to observe our natural satellite at its closest approach to Earth. Learn about the Moon's phases, its elliptical...
In a fast-paced world where attention spans are dwindling, mindfulness and meditation offer powerful tools for achieving mental clarity and emotional balance. By integrating...
Most people don't think about balance until the day they grab a wall to keep from going down. That grab is your nervous system waving a flag. The good news is your brain is far...
According to ayurvedic teaching, starting any form of treatment without first dealing with the toxins in the system that have caused the disease will only make matters worse. Toxins may either be eliminated or neutralized. This applies to both the physical and emotional level of disease...n>
Heart disease is the single leading cause of death in the United States, claiming more lives than the combined next four causes of mortality. Fifty-eight percent of all deaths are directly or indirectly related to cardiovascular disease, as 2,500 people die of heart disease each...
When we use the term prosperity, a lot of people immediately think of money. However, there are many other concepts that come under the auspices of prosperity, such as: time, love, success, comfort, beauty, knowledge, relationships, health, and, of course, money.
We've all been brainwashed! We were all taught the work ethic! "Work (and suffer) till you die, or if you're lucky retire. We don't have time to waste on frivolities. We have responsibilities to fulfill. We have to be serious, work hard..." I choose to change that programming in my life...
All of us have fond memories of locales we've been to in life, settings where we've felt complete, at peace, and at ease. Often these are places in nature where we feel a strong sense of connection. In our meditations or in our daydreaming, we often spontaneously revisit...
Let's take a look at the ingredients on the actual label of a dry cat-food product. I examined one of the brands that's quite pricey and sold through veterinarians. I found that it contains poor-quality ingredients and substances that aren't at all appropriate for...
Psychic protection is the ability to create a safe place within and around yourself, so you can freely be yourself. It is a shield you create to deflect the negative or unwanted thoughts and energy of others and to prevent you from losing your energy...
In the fall of 2003, thirty-five experienced shamanic practitioners gathered together in New York for a reunion. I felt inspired to dedicate the final ceremony of the workshop to hurricanes...
Color therapy is an ancient approach to healing that has been used since the earliest of times. Decades of research show that color influences our thoughts, our actions, our health, and even our relationships with others. Indeed, many color energies are so powerful that even the visually impaired can sense their vibrations...
Had he lived today, Hamlet, Prince of Denmark, would affirm with deeper conviction than ever: To be or not to be is indeed the question. This living blue-green planet, the home of humanity -- how long will it support us? Will we manage to evolve as a conscious social and cultural species -- or will we become extinct like the dinosaurs?
by Adele von Rüst McCormick, Ph.D., Marlena Deborah McCormick, Ph.D. and Thomas E. McCormick, M.D. When our journey with horses and healing began, more than twenty-five years ago, we never imagined that horses would lead us down a mystical path. Nor did we foresee how valuable and enriching this experience would be, not just for us but for the hundreds of people who have participated in our Equine Experience...
by Wallace D. Wattles & Dr. Judith Powell.
When we say that you do not have to drive sharp bargains, we do not mean that you do not have to drive any bargains at all, or that you are above the need to deal with your fellow human beings. We mean that you will not need to deal with them unfairly. You do not have to get something for nothing, and you can give to every person more than you take from them.
by Phil Cousineau. According to H. A. Harris, the ancient Olympic Games were an integrated preparation for a life of quality. "Players fifty years ago wanted to win just as much as players today," writes legendary basketball coach John Wooden. "In classical times, the courageous struggle for a noble cause was considered success in itself."
Our view of health care is changing, and increasing numbers of spiritual seekers and health-care providers alike are reconsidering the role that the mind — and by association, spirituality — plays in healing. In the process, society at large is becoming increasingly aware of...
Vegetarianism is now quite common in our society. Though each person's decision to adopt a vegetarian diet is usually based on a combination of reasons uniquely his or hers, there are three primary concerns that vegetarians may have considered. These are improved health, ethical and environmental concerns, and spiritual convictions.
Recipe for Fried Rice with Wild Nori.
Our nori goes excellently with all cooked grains, especially rice. Simply roast it and crumple it on, or sprinkle on our pre-roasted Nori Granules Sea Seasoning. For something a little creative with rice try this recipe from Montse Bradford.
This recipe came from the Pacific Northwest where the Tsawatainak Indian tribe would harvest their local laver (nori) each year and cook it up with corn. Traditionally they undoubtedly did not use dairy products, but by the time Judith Cooper Madlener came on this recipe, they had started using a local brand of creamed corn. Take your pick.
Recipe for Gunga (Pigeon peas & rice). Let's see how this favorite Bahamian dish can be cooked... without meat! The recipe was excerpted with permission from the book: "The World In Your Kitchen" (out of print) by Troth Wells, ©1993.
Recipe for Heavenly Rice and Spinach. Leave standard potatoes or plain cooked rice behind! This adventurous side dish has an extraordinary rich flavor. This recipe was excerpted from The Garlic Cookbook, ©2000.
Unfortunately many girls, in order to look like a supermodel, need to develop an eating disorder and spend a lot of time being concerned with their food and their weight. Bulimia nervosa is a form of compulsive eating where you binge and then purge. Types of purging may include...
The journey of Odysseus in Homer's 'The Odyssey' offers profound insights into healing...
Negative moods can linger and affect overall well-being, but identifying their triggers...
A rare celestial formation is quietly reshaping the foundations of everything we know —...
You don't need a week in silence at a mountain retreat to feel spiritually alive again....
Recent research reveals that social power can amplify the toxic aspects of narcissism,...
Mastering four simple rules can transform communication in personal and professional...
The inner child represents a vital part of our emotional self, often overlooked in...
Worrying about loved ones can sometimes be counterproductive, reinforcing fears rather...