March 2, 2023 - Being your true, authentic self means you can say no from a place of love rather than say yes from a place of fear.

March 1, 2023 - In the practice of mindfulness, we are reminded to make each action consciously. 

February 28, 2023 - By being true to yourself, you will begin to experience harmony and peace.

February 27, 2023 - As we release fear-based models of love, we open to the gift we were born to receive...

February 26, 2023 - The intuitive is our heritage. It is our doorway to new sight -- to new vision. It, as much as the intellect, defines us as human.

February 25, 2023 - “If you believe you can do a thing, or if you believe that you cannot, in either case you are right,” said Henry Ford. 

February 24, 2023 - Bringing our own loving attention and acceptance to all the parts of us we’ve rejected over the years.

February 23, 2023 - The greatest psychic and seer in the world is the human body.

February 22, 2023 - Healthy people understand that our minds play a critical role in our physical well-being.

February 21, 2023 - When you accept responsibility for your actions, emotions, and responses, you learn to become more con?dent in your ability to handle all that life throws at you, and you become your own safety net...

February 20, 2023 - How many times have we stopped ourselves from doing something we really really wanted to do, but were afraid to? 

February 19, 2023 - Maybe we could start each day by asking ourselves "Where is my joy today?" And making a point of creating at least one experience of joy...

February 18, 2023 - The primary question, then, is not, How do I take care of myself or my family or my community? but, How do I care for the world?

February 17, 2023 - We, ourselves, helped to bring about the situations we’re in. We can learn from them and let them go.

February 16, 2023 - If we all lived up to our highest vision of ourselves, we would also inspire others to do the same.

February 15, 2023 - If I do not accept and enjoy these blessings today, I lose them forever.

February 14, 2023 - We are the healers. We are Love. And we must live it everywhere in every way. We must think it, say it, be it, and do it.

February 13, 2023 - We can always control our ability to live from an open heart, to be kind, and to show compassion and love to ourselves and others. 

February 12, 2023 - You can learn to see things in a healthier way.

February 11, 2023 - The great work ahead of us, Riane Eisler reminds us, is replacing the well-entrenched model of domination, based on fear and a need to control, with a new way of living...

February 10, 2023 - Mindfulness, when practiced consistently, can feel like your awareness is so laser sharp that you can see things beyond what’s on the surface. Are you aware like that? Most people aren’t, but they can be if they decide to be more present.

February 9, 2023 - Right now, look around at all of your options and choices. Decide that from today onward you will create the world that you want.

February 8, 2023 - An integral way of reclaiming your innate power is by attuning to the wisdom of the heart