June 16-17-18, 2023 - We feel more alive when we finally come home to who we are in our entirety — not to some manicured and spir­itualized image but to who we are as we show up, moment by moment.

June 15, 2023 - We each have a Higher Self that is just waiting to make itself known to us. If we but silence the mind and listen with the heart, then there It shall be.

June 14, 2023 - Meaningful interactions with nature not only can teach, but also help people rejuvenate, reflect, and recognize the importance of the outdoors.

June 13, 2023 - We are wanting to unfold the truth of our own inner light in order to make a fulfilling contribution to the whole.

June 12, 2023 - Maybe we are so surrounded by miracles that we start to miss them, to take them for granted. 

June 9-10-11, 2023 - YES is a magic word! Get yourself in a comfortable, uncluttered, quiet place, and for three minutes, just say YES, over and over...

June 8, 2023 - As neighbors, we care for one another, for our children, for our elders. And this care is the basic power of a community...

June 7, 2023 - There is nothing neutral about peace; it’s a radical way to live.

June 6, 2023 - And how often have you said to yourself, “Something is telling me I should [or shouldn’t] do this”?

June 5, 2023 - Within each of our hearts is a gift. It is up to us to unwrap it.

June 2-3-4, 2023 - We need to try to see the journey we've taken as necessary, glean from it what value we can, and...

June 1, 2023 - The journey to healing is unique to every individual. There are many different routes that people can take. 

May 31, 2023 - At a certain point, each of us must be willing to simply let go, and trust ...

May 30, 2023 - You can choose to reside within your heart and, therefore, within your soul. 

May 29, 2023 - As human beings, the greatest gift we have at our disposal can also be the greatest weapon—words. 

May 26-27-28, 2023 - We all must express our truth.  When you don’t tell the truth up front, your truth comes out in weird ways that make more trouble for everyone.

May 25, 2023 - Do you have any negative ideas about how the world works? Take a moment and consider...

May 24, 2023 - Kindness, especially in the form of compassion, is contagious...

May 23, 2023 - In the beginning of meditation, you don't know what you're supposed to do...

May 22, 2023 - You are not living for yourself, but for the good of all...

May 19-20-21, 2023 - We all experience varying degrees of fear and discomfort, but anytime we proceed anyway, we're activating our courage.

May 18, 2023 - It is up to us to pay attention to the message... everyone is our teacher and a divine emissary from the Universe.

May 17, 2023 - You can be a force for good — a field that clears pain by not engaging with it.