Trump's Plan to Invoke the Alien Enemies Act
Trump plans to invoke the Alien Enemies Act, a centuries-old law, to deport immigrants. This controversial move revives a rarely used statute tied to times of war.
Connecting to Your True Self with the True-Self Breath
Master the art of connecting to your true self with the True-Self Breath practice. Discover meditative techniques to deepen self-awareness, access inner wisdom, and live authentically.
InnerSelf's Daily Inspiration: December 11, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
How Climate Tipping Points Impact Coral Reefs
Coral reefs, critical to marine life and coastal communities, face collapse from climate tipping points. Learn how innovations are saving these ecosystems.
How Meditation Helps Combat Workplace Stress
Meditation can reduce workplace stress and enhance focus, but does it address the root causes of burnout? Explore the benefits and limits of mindfulness programs.
The Proven Benefits of Hypnosis for Mental Health
Hypnosis isn’t just a stage act—it’s a proven therapy for anxiety, depression, and PTSD. With scientific evidence backing its benefits, hypnosis is reshaping mental health care.
Our Internal Rule Book: Friend or Foe?
Explore how our Internal Rule Book shapes our responses to life's challenges from youth to old age. This article looks into how events and emotions recorded in our psyche influence our behavior...
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How To Make The US Budget Benefit Every American For The Same Cost
Savings from universal healthcare and tuition-free education unlock $3 trillion annually, funding Universal Basic Income and climate change…
What the Oath of Office Means for Every American
Military personnel take a solemn oath to support and defend the Constitution. While many government officials share this pledge, it’s…
Authentic Living: Finding Fulfillment Beyond Society's Norms
Explore the essential role of authenticity in achieving personal fulfillment. This article looks into the challenges and rewards of living…
It's Not Yours, Let It Go: Releasing Negative Energy
Learn techniques to handle and release negative energy. This article provides strategies to protect oneself from emotional dumping,…
Can Music Reframe Your Memories?
Music not only triggers memories but can reshape how you feel about them. Discover how the emotional impact of music might alter…
Portfolio Diet Benefits: A Healthy Revolution
The Portfolio Diet is your guide to heart-healthy eating and total wellness. Packed with benefits like cholesterol reduction, weight…
How to Reestablish a Sense of Safety After Stress and Trauma
This article provides insights into regaining balance through self-regulation and co-regulation, highlighting the role of social support…
Can Belief Be Chosen? The Philosophy Behind Decisions
Can belief be chosen, or are we bound by evidence and experience? Discover the philosophy behind voluntary belief control and its impact on…
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How To Make The US Budget Benefit Every American For The Same Cost
Savings from universal healthcare and tuition-free education unlock $3 trillion annually, funding Universal Basic Income and climate change…
What the Oath of Office Means for Every American
Military personnel take a solemn oath to support and defend the Constitution. While many government officials share this pledge, it’s…
It's Not Yours, Let It Go: Releasing Negative Energy
Learn techniques to handle and release negative energy. This article provides strategies to protect oneself from emotional dumping,…
Portfolio Diet Benefits: A Healthy Revolution
The Portfolio Diet is your guide to heart-healthy eating and total wellness. Packed with benefits like cholesterol reduction, weight…
Astrological Overview and Horoscope: Dec. 2 to 8, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Five Key Benefits of Dog Clothing in Winter
Winter can challenge your dog’s comfort and health, especially short-haired breeds or seniors. Discover how winter clothing for dogs can…
Moana 2: Redefining Women for a New Era
Moana 2 reimagines the Disney princess with bold storytelling and themes of strength, environmental harmony, and leadership. Dive into this…
Astrological Overview and Horoscope: Dec. 9 to 15, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…