The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and sound can open pathways to deep relaxation and emotional...

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

Research reveals that eye contact with your dog forms a human-dog brain connection through a phenomenon called neural coupling. This synchronisation of brain signals deepens the bond and...

Running effective workplace meetings requires clear objectives, defined roles, and streamlined agendas. Learn productive meetings strategy to reduce time-wasting and maximize productivity. From...

  The 2024 U.S. election isn't just a choice between political figures—it's a decisive moment for the future of democracy. With the possibility of autocratic forces rising and democratic...

Taking personal responsibility can significantly improve your life, but it also comes with challenges. In this article, we explore the pros and cons of stepping up to own your thoughts, feelings,...

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Dan Millman
Life is a great school, and nature is the ultimate teacher, but without awareness, or free attention, we miss life's teachings. Awareness transforms life experience into wisdom, and confusion into cla...
Earth is a perfect school, and daily life is the classroom. This idea is hardly new, but what follows will help you appreciate the full value of your life experience. And once this central premise pen...
If Earth is a school, then what does graduation feel like? What’s waiting for you on the mountaintop? Could your life be more mysterious than you can see from the valley of conventional awareness?
No matter where you go, and no matter what the clock-face reads, you are always right here, right now. Purposes tied to past or future have no reality; they are phantom concepts conjured by the mind....
The balance between career, calling, and family will naturally change over time, so reevaluating and fine-tuning this balance can help transform midlife crises into midcourse corrections and create a...
Sometimes we may feel as if we haven't discovered our purpose. However, each moment brings with it a new purpose, right now in the moment. Zen sword master Taisen Deshimaru reminded his students, “Be...
While we live, we’re doing something in every moment. That doing may be sleeping and dreaming, or laughing or playing, or sitting very still in meditation, or writing or stretching. Life consists of a...