The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and sound can open pathways to deep relaxation and emotional...

This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

Research reveals that eye contact with your dog forms a human-dog brain connection through a phenomenon called neural coupling. This synchronisation of brain signals deepens the bond and...

Running effective workplace meetings requires clear objectives, defined roles, and streamlined agendas. Learn productive meetings strategy to reduce time-wasting and maximize productivity. From...

  The 2024 U.S. election isn't just a choice between political figures—it's a decisive moment for the future of democracy. With the possibility of autocratic forces rising and democratic...

Taking personal responsibility can significantly improve your life, but it also comes with challenges. In this article, we explore the pros and cons of stepping up to own your thoughts, feelings,...

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David Ian Cowan
When Lynn Grabhorn was asked, “What is one simple thing I can do now to help prepare for the Shift?” her reply was, “Learn to be grateful”. She suggested the practice of extending gratitude for all th...
Using the analogy of the hologram, the entire hologram now reflects back to me my decision. For example (and I know you will relate to this), I have decided to purchase a Volkswagen. I am now seeing V...
Part of letting go into the flow of life lies in realizing that you have never really been in control of your life, at least not from the perspective of the conscious mind. You simply have been mak­in...
Thousands of case studies proved beyond any reasonable doubt that cancer can be cured by a change in one’s thinking! In the patients who were able to resolve the conflict through recognizing their inn...
Real spiritual experiences always increase our joy. This is partly because true spiritual experiences always involve an element of greater inclusion, expansion, and connectedness. This is love in its...
Once I resolve to see the world and others as extensions of myself, each relationship in any circumstance becomes a portal to deeper Self-understanding, acceptance, and love. The end game here is that...
There may be concerns about being in the right place for the Shift. Any uncertainty or anxiety about this is coming from fear, and thus from the ego. Begin now to affirm to yourself, "I am always in t...