Did you know that happiness has its own holiday? Happy people are healthier; they get sick less often and live longer. Four years ago, the General Assembly of the United Nations

If you want to produce a great scene in your life, whether it’s a movie, a marriage, a business, or spiritual mastery, you may have to walk through many takes to get there. But when you do, what a scene it will be!

How did the definition of a nation’s health become so tied to its economic state? Increasingly the measure of “wellbeing” in a wider qualitative, rather than quantitative, sense is establishing its place. As work by Richard Layard and others has revealed, an increase in material wealth does not lead to increased happiness.

Awakening to the fact we are a powerful person with something truly worthwhile to contribute during our time to walk the earth necessitates becoming aware of our unconscious habits, both in our work patterns and in our personal life.

Real spiritual experiences always increase our joy. This is partly because true spiritual experiences always involve an element of greater inclusion, expansion, and connectedness. This is love in its real meaning, an ever-expanding and creative field of total inclusion...

You have your life ahead of you; and I, mine. So many choices face us. We can go back to the familiar and let our energy dissipate into old patterns, or we can choose to do things differently and move our lives in the direction of our goals. Transforming your life is not a matter of simply...

No matter where you go, and no matter what the clock-face reads, you are always right here, right now. Purposes tied to past or future have no reality; they are phantom concepts conjured by the mind. By attending to the fourth purpose — this arising moment — you find...

We all have an Inner Compass that gives us guidance about what is the best way forward for us. But the big question is how does the Inner Compass give us this guidance? And the answer is that it does it through our emotions. So let’s take a closer look at this.

Who makes up the story of what we should do and what's expected of us? You guessed it. We do! And we are free to change that story at anytime.

The pure pleasure of being you marks the first step on the path to finding your life purpose and transforming your life. Then, as you share the truth of who you are with others, you find you have a larger life purpose that ultimately plays a part in...

Somewhere, a spirit guide whispered that this is as bad as it could get. It didn’t mention that I could die any time, from the drugs or a lack of them. It told me it was all up to me, now. I had to scrape up the will to live and do something with it.

When you find the courage to do something about your low quality of life and choose to make things better you are on the right track to raising your vibration. Raising your vibration comes down to many factors and listed below are ten key steps that will definitely help towards raising your vibration immediately.

Part of the reward of becoming an agent of compassionate, life-affirming change, whether or not you get public acknowledgment, is the knowledge you are doing measurable good. There is nothing theoretical about your gift as an agent of change. It may usually be anonymous, but the contribution is quite real.

Despite advertising messages that assure us happiness is to be found in our next purchase, the opposite tends to be true as mountains of stuff, clutter and debt leave us stressed and unfulfilled.

Being present in my center is the only way I am able to be abundantly creative in managing a multitude of regions in my life: mother, writer, healer, entrepreneur, partner, and homemaker. If I tried to make a list of everything I did and cross it off in a linear manner, I would accomplish much less and with less creative insight. Instead...

This shared planetary purpose goes beyond any existing proj­ect or organization. It is our challenge to discover how to facilitate social synergy, the coming together of separate people and projects to make a new whole greater than the sum of its parts. This is nature’s way. We can learn it, because we are nature evolving.

Soul tension is basically telling us that there is a disconnection from self — we no longer know ourselves and, instead, cling to masks, labels, and roles. Soul tension is a symptom of resisting the soul, which asks nothing less of us than we dive into the journey where we will discover our as yet unknown inner potential and light.

In my book “Are You Happy Now? 10 Ways to Live a Happy Life” I describe the 10 ways I discovered one day when I was lying on my sofa thinking about my long, dramatic life and I asked myself what I needed to remember to live the rest of my life a little bit more happily.

When we recognise who we are and that we’re connected at the very core, we open up the doors to changing our perspective on challenging circumstances. We start to view forgiveness with different eyes. To understand this further we need to learn more about how we function.

We have come to believe more in our morals than we believe in ourselves. Because we trust in morals, we don’t trust in our inner and divine essence to lead and guide us. We don’t even trust love to guide us, because, you know, love can be tainted with all kinds of loyalties that may or may not be right...

"Let me tell you a little story," he said. "Once, before anyone thought of time, there was a single force in all the universe. Love. It was, and it is and it will always be, the only Real, the only principle of all life. It does not change..."

One in three women will experience significant depressive symptoms in the first five years after giving birth. But new research has found if mothers regularly take time for themselves in the first six months after giving birth they’re less likely to get postnatal depression.

No matter what we believe in, I think we can agree that stuff is up in our world and it's unsettling. It's disturbing actually and it can make us feel scared. So how DO I keep my Love Vibration strong? For me, it's all about the little things...