Life is a series of endless big and small decisions. What to wear, whether to look for another job, what relationship needs to be let go of, or whether to go to a party. And sometimes, the options aren't so black and white.

We grow from our "muddy" or "murky" life challenges and experiences to become a lovely creation of light. anchored strongly to our source. 

Just like nature, we have cycles and seasons. These can manifest as moods, or cycles of life such as teenager, young adult, parent, grandparent, etc., or as different jobs or careers. Everything in life is in flux, even when...

In times of great social and political upheaval such as we see in the world today, whatever has been suppressed by the prevailing agreed upon attitudes builds up in—and disturbs—the collective unconscious, accumulating enormous energy that needs to be channeled somewhere.

The Universe is merely an echo of our desires, regardless of whether they are constructive or destructive ones. Some people sometimes want things that in the end won’t truly help them. “When you want something, all the universe conspires in helping you to achieve it.”

Research shows that even short exposure to bad news can lead to increased levels of worry and anxiety that can be long lasting. Bad news can also perpetuate negative thinking, which can lead to feeling caught in a loop of distress.

Change is something we can't avoid. It is constant and it is everywhere. Our body changes all the time. Cells die and are born every second. Actually...

Change is something we can't avoid. It is constant and it is everywhere. Our body changes all the time. Cells die and are born every second. Actually...

Just like nature, we have cycles and seasons. These can manifest as moods, or cycles of life such as teenager, young adult, parent, grandparent, etc., or as different jobs or careers. Everything in life is in flux, even when...

Personally, I find it difficult to believe that the infinitely loving intelligence running this incredible show called « the universe » would suddenly make mistakes, though I know that my mind has often made such mistakes – and many others.

Personally, I find it difficult to believe that the infinitely loving intelligence running this incredible show called « the universe » would suddenly make mistakes, though I know that my mind has often made such mistakes – and many others.

The word “routine” can bring to mind words like mundane or ordinary. During the pandemic’s disruptions to daily life, routines may have felt boring and restrictive.

"You really are the architect and builder of your life. Your thoughts are creating your  life moment by moment. They are either building what you want or tearing it down."

"You really are the architect and builder of your life. Your thoughts are creating your  life moment by moment. They are either building what you want or tearing it down."

It’s been two years since the World Health Organization (WHO) declared the COVID outbreak a pandemic, and since then, people around the world have been asking the same thing: when will it end?

It feels good to heal from damaging messages that you are “less than.” As this happens, you strengthen the voice that says, “You are so much better than this mess you were handed.” You become better at recognizing your boundaries and gain the ability to say “No.”

The habit of framing problems as an imaginary battle between good and evil distorts our awareness of the importance of balancing conflicting priorities, and of considering both sides of the paradoxes we encounter in the everyday process of doing business.

I suppose we may all, at times, feel like we are living in dark times. We may feel discouraged at the "state of the world" or at the behavior of people the world over, and even of those close to us. Or we may be downhearted at the life we are living... 

Whether you had a mostly emotionally functioning home or a blatantly dysfunctional one, you likely experienced strong, keen, painful emotions and at some point had to learn how to shut them down to protect yourself.

I suppose we may all, at times, feel like we are living in dark times. We may feel discouraged at the "state of the world" or at the behavior of people the world over, and even of those close to us. Or we may be downhearted at the life we are living... 

I’ve always wanted to explore this theme – conscious evolution – and experience the deeper meaning of it. I’ll start here, with my belief that all evolving humans want three things: happiness, fulfilment, and meaning.

I’ve always wanted to explore this theme – conscious evolution – and experience the deeper meaning of it. I’ll start here, with my belief that all evolving humans want three things: happiness, fulfilment, and meaning.

Transformation and rebirth are not a destination but a process that we live through, every day and every moment. Just like happiness, transformation and rebirth are an inside job. They are not "out there somewhere" but inside our very being.