InnerSelf.com

The mind-body connection is central to understanding and managing stress. This article explores how neuroplasticity reshapes the brain in response to stress, highlighting the dynamic relationship...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Women face a higher risk of dying from heart disease due to differences in how the disease develops and is diagnosed. This article explores how sex-specific factors, such as hormonal influences...

This article explores how divine love provides comfort, shielding us with unconditional love, and bestows blessings even in challenging times. Learn to trust in the promise of divine care and...

  Parents often use “good girl” or “good boy” as praise, but it may not always foster healthy development. This article discusses why rethinking praise is crucial for encouraging...

The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky policies. Discover how this "business decision" impacts jobs,...

Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental exercise can shape a more positive future, offering both wisdom...

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The Mary Poppins Principle: Fun Behavioral Science Strategies

How to Change Your Life for the Better

Robert Jennings, InnerSelf.com
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
A person making eye contact with their dog, reflecting a deep emotional and neural connection.

How Gazing at Your Dog Connects Your Brains

Jacqueline Boyd, Nottingham Trent University
Research reveals that eye contact with your dog forms a human-dog brain connection through a phenomenon called neural coupling. This…
An image of Trump addressing crowds, symbolizing the rise of authoritarianism fueled by bigotry and racism.

The Rising Tide of Authoritarianism

Robert Jennings, InnerSelf.com
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…

MOST WATCHED

The Mary Poppins Principle: Fun Behavioral Science Strategies

How to Change Your Life for the Better

Robert Jennings, InnerSelf.com
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
An image of Trump addressing crowds, symbolizing the rise of authoritarianism fueled by bigotry and racism.

The Rising Tide of Authoritarianism

Robert Jennings, InnerSelf.com
Bigotry and racism are potent tools for authoritarian leaders, helping them divide societies and gain control. By stoking fear and…
A troubling disconnect between the teachings of Jesus in the four Gospels and modern movements like Christian Nationalism and the Prosperity Gospel, which focus on wealth, power, and exclusion.

Reclaiming the True Message of Jesus

Robert Jennings, InnerSelf.com
How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how…

Ron Roth, PhD.

The 23rd Psalm is one of the most popular prayers in the Western world. This beautiful collection of words can be the key to reclaiming spiritual power. Most of us recognize the 23rd Psalm's familiar...

If we can begin to understand how the Spirit operates continuously in our lives, then our daily existence will become less stressful and more relaxed, filled less with drudgery and more with enchantme...

Formulas are fine for solving math problems or for figuring out the stress factors in steel beams, but they don't help very much when it comes to healing and prayer. In most cases, you would do better...

One night many years ago when I was struggling with my spiritual journey -- still a Catholic priest but not at all certain I would remain one -- I realized that I had grown weary of the dryness of con...

When I say that the goal of all my work -- whether writing books or giving workshops and healing services -- is to reinvent Christianity, some people think this is either blasphemous or downright pres...

Things happen in our lives because we believe in our subconscious mind that they should be happening. Yet when something bad happens, like an illness, you may say to yourself, "How can this be? I have...

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