The mind-body connection is central to understanding and managing stress. This article explores how neuroplasticity reshapes the brain in response to stress, highlighting the dynamic relationship...

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Women face a higher risk of dying from heart disease due to differences in how the disease develops and is diagnosed. This article explores how sex-specific factors, such as hormonal influences...

This article explores how divine love provides comfort, shielding us with unconditional love, and bestows blessings even in challenging times. Learn to trust in the promise of divine care and...

  Parents often use “good girl” or “good boy” as praise, but it may not always foster healthy development. This article discusses why rethinking praise is crucial for encouraging...

The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky policies. Discover how this "business decision" impacts jobs,...

Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental exercise can shape a more positive future, offering both wisdom...

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Osho
Don't think about enlightenment as a goal, it is not. It is not a goal; it is not something that you can desire. And if you desire it you will not get it. In desiring a thousand and one things, by and...
Love is enough unto itself. It needs no betterment. It is perfect as it is; it is not in any way meant to be more perfect. The very desire shows a misunderstanding about love and its nature. Love is n...
You cannot avoid truth. It is better to face it, it is better to accept it, it is better to live it. Right now, when you say something, your body says something else; when your tongue says something,...
Just be what you are and don't care a bit about the world. Then you will feel a tremendous relaxation and a deep peace within your heart. This is what Zen Buddhists call your "original face" - In this...
It is beautiful to be alone, it is also beautiful to be in love, to be with people. And they are complementary, not contradictory. When you are enjoying others, enjoy, and enjoy to the full; there is...
My message is simple. My message is a new man, homo novus. The old concept of man was of either/or, materialist or spiritualist, moral or immoral, sinner or saint. It was based on division. Once you d...
Sadness can become a very enriching experience. You have to work on it. It is easy to escape from your sadness — and all relationships ordinarily are escapes; one simply goes on avoiding it. And it is...
You exist as a sexual being. Once you accept it, the conflict that has been created down through the centuries dissolves. Once you accept it deeply, with no ideas in between, when sex is thought of as...
Christianity, Hinduism, Buddhism, Jainism, Mohammedanism -- these are only ideologies, dogmas, creeds; they are only cults. The true religion has no name, it cannot have any name. Buddha lived it, Jes...
Zen is a kind of uneducation. Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again, how to become a child again, how to start existing wi...