2024 Business Decision: Vote Harris or Trump?
The 2024 election presents a critical decision: stick with the strong Biden-Harris economic performance or revert to Trump's risky policies. Discover how this "business decision" impacts jobs,...
Why You Should Imagine Advice from Your Older Self
Imagining advice from your older self can help you reflect on critical life decisions and make better choices. Learn how this mental exercise can shape a more positive future, offering both wisdom...
How Empathy in Parenting Teens Impacts Future Generations
A 25-year study shows that empathy in parenting teens creates a ripple effect across generations. Parents who model empathy help their teens develop this skill, which they pass on to their own...
How Genetics and Weight Loss Are Connected: Surprising Study Findings
The connection between genetics and weight loss is more important than you might think. A new study reveals how genetic variations impact exercise results and weight loss.
How Our Forgotten Earth History Can Affect Our Future
What have we forgotten about ancient human history? Lost advanced civilizations, extraterrestrial encounters, and hidden knowledge about the cosmos have shaped our world more than we realize. This...
InnerSelf's Daily Inspiration: October 22, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Healing Through Breath: Reclaiming Your Inner Calm
By practicing conscious breathing, you can align with your body’s natural rhythm and release stored tension. Learn how curved breathing and sound can open pathways to deep relaxation and emotional...