PERSONAL EMPOWERMENT
How Mud Play Boosts Your Child's Immune System
Mud play offers more than just messy fun—it strengthens kids' immune systems. Exposure to microbes found in dirt helps children develop resilience, reduce allergy risk, and even promotes mental...
Finding The Inner Strength of the Huntress
Explore the concept of the Huntress archetype as a source of inner strength and guidance. Unleash your empowered vision to navigate life's challenges and embrace your most authentic self. Discover...
Halloween Child Safety Tips Every Parent Needs to Know
This Halloween, make sure your kids enjoy a fun and safe night with essential Halloween child safety tips. From reflective gear for visibility to trick-or-treating safety tips and choosing...
Medieval Supernatural Beliefs: Elves, Fairies, and the Undead
Medieval people held vivid beliefs in supernatural creatures, including elves, fairies, and revenants. These beings shaped medieval society's understanding of miracles, abductions, and unexplained...
The Math Behind Trump’s Disinformation Tactics
Trump's extreme messaging approach, recently criticized by Kamala Harris, isn’t random. Using mathematical analysis, Professor Dorje C. Brody reveals how disinformation and heightened rhetoric may...
Astrological Overview and Horoscope: Oct. 28-Nov. 3, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Why Family Estrangement is on the Rise – Lessons from King Lear
In today’s world, family estrangement is more common than ever. Shakespeare’s King Lear provides profound insights into the emotional and ethical complexities of severing family ties—shedding...
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Finding (W)inner Peace: What If We're Not the Problem?
Understand that emotions aren't problems to fix but signals that guide us to effective solutions. Explore how to interpret emotional…
Human Survival in Extreme Heat: New Research
As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on…
Rewiring Your Brain with Right or Wrong Mindfulness
The mind-body connection is central to understanding and managing stress. This article explores how neuroplasticity reshapes the brain in…
How Propaganda Outsmarts Education: The Power of Misinformation
Propaganda’s influence often overshadows education, shaping beliefs and biases in lasting ways. This article delves into the power of…
Why Family Estrangement is on the Rise – Lessons from King Lear
In today’s world, family estrangement is more common than ever. Shakespeare’s King Lear provides profound insights into the emotional and…
6 Ways to Free Yourself from the Happiness Trap
Uncover the pitfalls of relentlessly chasing happiness and learn six transformative strategies to break free from this trap. Embrace a life…
Unlock Self-Healing Powers for a Real and Lasting Cure
Explore the transformative power of self-healing soul powers in overcoming serious illnesses. Learn how positive emotions, unwavering…
Finding The Inner Strength of the Huntress
Explore the concept of the Huntress archetype as a source of inner strength and guidance. Unleash your empowered vision to navigate life's…
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Human Survival in Extreme Heat: New Research
As temperatures rise globally, "human survival in extreme heat" is no longer theoretical. This article explores essential knowledge on…
How Propaganda Outsmarts Education: The Power of Misinformation
Propaganda’s influence often overshadows education, shaping beliefs and biases in lasting ways. This article delves into the power of…
Halloween Child Safety Tips Every Parent Needs to Know
This Halloween, make sure your kids enjoy a fun and safe night with essential Halloween child safety tips. From reflective gear for…
Astrological Overview and Horoscope: Oct. 28-Nov. 3, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Is America’s 250th Birthday at Risk?
As America approaches its 250th anniversary, the 2024 election poses critical questions about the future of U.S. democracy. Project 2025…
Astrological Overview and Horoscope: Nov. 4-10, 2024
This weekly astrological overview is based on planetary influences, and offers perspectives and insights to assist you in making the best…
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InnerSelf Authors
Quieting the Mind Through Peripheral Vision
Discover the transformative power of expanding your mental awareness to quiet a restless mind. Learn practical exercises like Hakalau to…
How Stress Affects Your Skin: The Science of Emotional Impact
Discover the fascinating link between emotions, stress, and skin health. Learn how Taoist practices can help manage emotional energies to…
Can Fatty Acids Reduce Cancer Risk?
Omega-3 and omega-6 fatty acids may hold keys to reducing cancer risk. Learn about the research behind these essential nutrients and how…
How to Prevent Weeds in Concrete Cracks Naturally
Preventing weeds in concrete cracks naturally is easier than you think! Discover eco-friendly solutions like boiling water, vinegar, baking…
The Healing Power of Energy and Prayer
Explore the compelling evidence that prayer and energy can dramatically influence healing processes. This article delves into personal…