Daily exposure to bright white light in the middle of the day significantly decreases symptoms of depression and increases functioning for people with bipolar disorder, research shows.

Who’s most at risk for pesticide exposure and how can you keep your kids safe?

Sleep paralysis is a type of REM parasomnia or abnormal behavior that takes place during the REM sleep cycle.

There are more incidents of skeletal muscle ruptures that are causing harm in other parts of the body.

Life begins with a first breath and ends with a last breath. Air contains the electricity that charges our vital capacitor with energy. Breathing, posture, physiology, and function are interrelated in expressing our vital potential energy. Energy is infinite and is universally available to the one with greater order. Higher-ordered breathing transforms and liberates energy. Disordered breathing stifles and imprisons energy.

Probiotics are live microorganisms, usually bacteria, that can be consumed to offer health benefits.

A new approach can help you make the perfect shot of espresso, researchers report.

While edibles may provide a delivery system that provides the intoxicating effects of cannabis while avoiding the risks of smoking, the delayed and variable absorption of cannabis edibles can result in over-consumption and unpredictable results.

Life expectancy is built up out of many small pieces, one for each age, and demographers can pick those pieces apart. 

The globalization of the food chain has resulted in increased complexity and diminished transparency and trust into how and where our foods are grown, harvested, processed and by whom.

You’re reading this with a cup of coffee in your hand, aren’t you? Coffee is the most popular drink in many parts of the world.

Once only used by bodybuilders, more and more people are using sports supplements as a regular part of their health and fitness regime – and the industry is booming worldwide.

Onions are grown and used all over the world, and anyone who has cut into one knows that it can make you cry.

In the last few months, schools all over the country have closed because of outbreaks of norovirus.

Most people in the UK are committed meat eaters – but for how long?

As you continue to journey on a clear path to healing, it is very common for different feelings and emotions to arise. Old guilt, anger, and doubt may enter your mind and heart from out of nowhere. Likewise, new fear, anxiety, and sadness may develop if you see no end to the path before you.

All life on Earth has evolved to cope with a rotating planet which results in the predictable transition between day and night.

Should parents be spoon-feeding babies special pureed baby foods or could they just join in with the family and feed themselves from the very start?

Scientists believe that it may be possible to distinguish between two types of age: biological age, a measure of how well the body functions, and chronological age, your age in years.

Winter is upon us and so is the risk of vitamin D deficiency and infections.

Reading in the back seat can make you feel sick because your eyes and ears are having an argument that your brain is trying to settle!

Globally, on average, women experience the menopause at around the age of 50. But there’s a great deal of variation in this age both within and between countries.

Wearable fitness trackers have less accuracy when used in certain ways.