Rice is a staple food for billions of people in Asia and Africa. It’s also a versatile ingredient for many iconic dishes from around the world, including dolmades from Greece, risottos from Italy, paella from Spain and rice puddings from the United Kingdom.
- By Mike Armour
If you’ve been on social media recently you might have noticed sponsored posts and ads for a variety of small, portable electrical devices. These claim to manage period or endometriosis pain safely and without drugs.
Over the years, I have explored the mystical mainly for myself and not related to my role as a physician healer.
Exposure to PM2.5 from smoke or other air pollution, such as vehicle emissions, can exacerbate health conditions like asthma and reduce lung function in ways that can worsen existing respiratory problems and even heart disease.
Weighted vests usually weigh 5-20kg. They’re typically worn to increase exercise intensity. Some vests are a fixed weight and others contain pockets where different weight plates can be added before putting it on.
- By Ang Li et al
Climate-related disasters leave behind trauma and worse mental health. Housing uncertainty is a major reason why
- By Nick Fuller
If you’ve ever tried to lose weight, there’s a good chance you’ve been told it all comes down to a simple “calories in, calories out” formula: burn more calories than you consume, and the kilos will disappear.
Soup has a long and fascinating history, from its origins in the Stone Age to its modern-day variations. Explore the evolution of soup, from a simple bone broth to creamy concoctions and the invention of canned soup. Discover the cultural significance and universal appeal of this comforting dish.
10 simple tests you can perform at home to check if your honey is genuine. Ensure you're buying authentic honey with these helpful tips.
Are you looking to elevate your baking and cooking to a new level of health and nutrition? Look no further than sprouted wheat flour, a rising star in alternative flours.
Unravel the truth behind the purity and quality of private-label avocado oil. Understand the implications of recent findings and learn about the need for transparency in the avocado oil market.
Dive into the detrimental effects of ultra-processed foods, the intertwined nature of the processed food industry and government regulations, and the urgent need to prioritize our health and well-being.
Discover how a simple mindset shift can transform the appeal of healthy food on social media. Learn how to engage users and promote healthier eating habits in a world dominated by junk food.
A recent study suggests that regular exercise may increase pain tolerance. Discover the findings and potential benefits of exercise on pain management.
Body lotions, mothballs, cleaning fluids and other widely used products contain known toxic chemicals, study finds
I am a scholar who studies the intersection between politics, media and psychology. I think it is important to note that people are largely migrating to places with lower life expectancies.
- By Adam Taylor
Learn about exercise headaches, their causes, symptoms, and how to prevent and treat them. Discover insights and expert advice on managing this common issue.
- By Duane Mellor
Turmeric is a popular health supplement with reported benefits, but what does the research say? Explore the potential health effects of turmeric and curcuminoids.
Is exercise really beneficial for brain health? Understanding the connection between physical activity and cognitive functioning. Here's what the science says.
Concussion: many people struggle with long-term symptoms – including fatigue, trouble sleeping and concentrating, and emotional distress.