That spicy tuna roll you order at your favorite sushi restaurant may not be tuna at all. Scientists say as much as half of nine types of fish sold in sushi restaurants they sampled may be mislabeled, despite tougher laws and increased media scrutiny in recent years.
An estimated 400,000 Americans are currently living with multiple sclerosis, an autoimmune disease where the body’s immune cells attack a fatty substance called myelin in the nerves.
A new study claims to have settled the debate on calorie restriction and longevity, but it is a complex read and far from definitive.
When it comes to exercise, if there was a way to get more health benefits by doing less, then it’s likely a lot of people would be interested. This is probably the reason that high-intensity interval training (HIIT) gets a lot of attention.
When George Michael died last year news reports all over the world announced the cause as heart failure. While they are all related to each other, “heart failure”, “heart attack” and “sudden cardiac arrest” are not synonyms.
These days, many of us are flooded with advice on what to eat, when to eat and how much to eat. You may even have heard that you should avoid eating while standing up or lying down.
Everybody knows that to lose weight you need to eat less or exercise more – or ideally do both. But it remains unclear whether there are extra benefits to be gained from increasing the intensity of workouts.
People with schizophrenia tend to die up to 30 years earlier than the general population.
There’s nothing quite like the sound of snoring as the ultimate sleep interrupter.
When Friedrich Ludwig Jahn, arguably the “father of gymnastics” and the inventor of the horizontal and parallel bars, opened his first gym (or Turnplatz) in 1811, he decided to locate it outdoors in Berlin.
It is common for individuals with autism to have a more intense reaction to stress, and some of these patients seem to experience frequent constipation, abdominal pain, or other gastrointestinal issues...
The anxiety many men experience after being diagnosed with prostate cancer may lead them to choose potentially unnecessary treatment options, researchers report.
No one wants to catch the flu, and the best line of defense is the seasonal influenza vaccine.
The reality for most of us is that sometimes the body does hurt. We can make it a lot easier for our bodies to do their wonderful job if we could just get ourselves out of the way.
Sound is third-dimensional. When the angels add their energy to sound it becomes a fast-frequency sonic emitted for specific high-vibrational purposes. We may not be able to hear it because it is beyond our auditory range and our understanding of it is limited but it has a powerful effect.
Amid the contention about diets and detoxes, sugar and fats, there is at least general agreement that a Mediterranean diet – fruit, vegetables, olive oil, grains, fish – is a good thing.
Scientists have discovered that a chemical compound—and potential new drug—reduces the spread of melanoma cells by up to 90 percent.
Andrew Taylor has eaten only potatoes for a whole year. Well, almost. He made his diet more nutritious by including sweet potatoes, and adding nut or soya milk to mashed potatoes.
There is no doubt that physical activity is good for you, but the optimal amount remains a topic of debate. The universally accepted recommendation is that we do at least...
Cardiovascular deaths around the world, such as heart attacks and strokes, peak in January. Why this is the case has baffled scientists for some time, but new evidence is starting to unravel the mystery.
One of my students became very disciplined in journaling with her Divine, and one day she said to me, “I’m so surprised. Continually the guidance I am getting is to drink water, take a nap, go for a walk, eat my vegetables, and give myself a big hug! I feel like my Divine is my grandmother!”
Many people with psychiatric problems want to quit smoking, but psychiatrists and caseworkers typically don’t prescribe medications to help them or refer them to services aimed at smoking cessation, researchers find.
A woman’s fertility peaks in her 20s, but the timing of life doesn’t always cooperate with family planning.