- By Tanya Lawlis
Exam time is quickly approaching for HSC and university students. While study is at the forefront, nutrition is often the furthest thing from students’ minds.
Imagine that you’re a police officer. You spot a car ahead that is swerving all over the road. You pull the driver over and she’s clearly intoxicated.
By 2050, many scientists estimate that the world food supply will have to increase sharply from today’s level to meet anticipated demand from a global population of 9 to 10 billion people.
If you suffer from neck pain, you’re not alone. Spinal pain is one of the leading causes of disability worldwide and its occurrence has increased dramatically over the past 25 years.
It now seems absurd that anyone once believed the ocean was inexhaustable: fish stocks are in dismal shape and scientists say overfishing is a global problem with potentially irreversible consequences to ecosystems and human livelihoods.
In recent years coconut water has left the palm-treed shores of tropical islands where tourists on lounge chairs stick straws straight into the fruit, and exploded onto supermarket shelves
For thousands of years, Inuit have adapted to the changes in their environment, and continue to find new and innovative ways to survive.
Diet could hold the key to treating polycystic kidney disease, according to new research in rodents.
As a society, we aren’t getting as much exercise as we should. In fact, current activity guidelines state that adults should get at least 150 minutes of moderately intense activity – or 75 minutes of vigorous activity – every week.
Autoimmune diseases, which include a range of around 80 different illnesses from rheumatoid arthritis to type 1 diabetes and multiple sclerosis, occur when the immune system attacks the body.
- By Nial Wheate
Some people are incapable of swallowing tablets because of physical reasons, such as surgery or gastric reflux, while others struggle for psychological reasons.
More than 50m people worldwide are currently living with dementia. With an ageing population, it’s likely that this number will only continue to grow, as getting older is one of the biggest risk factors in developing dementia.
- By Tim Spector
We choose our food for a variety of reasons, including personal preference, availability, cost and healthiness. But we should also take our gut microbes’ preferences into account, a new study published in Cell suggests.
- By Tim Spector
I felt nauseous and dizzy. My attempted one week of following the intensive olive oil diet was not going well.
Accurate, consistent dietary advice seems increasingly hard to find. For instance, a widely reported study recently claimed that people don’t need to reduce their consumption of red and processed meat for health reasons.
Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit more blue light than any other color.
More than 7m people in the UK have high blood pressure; it is a leading cause of cardiovascular disease and cardiovascular events such as heart attacks and strokes, associated with one in four deaths.
- By Dave Asprey
Can nicotine keep Alzheimer's at bay? Dave Asprey explains how natural drugs can create super humans.
Between the rise of plant-based sausages and veggie burgers that “bleed”, vegan protesters at supermarkets, and Disney adding hundreds of vegan items to its theme park menus, veganism is in the news.
Jonathan Goldman, author of Healing Sounds, identifies healing as the result of a formula he defines as: Frequency + Intention = Healing. This can be accomplished in various ways through sound. Chant is one way that sound and intention have been combined throughout history to create various states of healing.
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This method of communicating risk led to confusion and some hostile reactions. Scientists can explain risks of cancer and other diseases in several ways; some are easier to understand than others.
Researchers have identified lack of sleep as a cause of serious disorders ranging from diabetes to high stress levels. The results show that it is taking a huge toll on the quality of life -- and the health -- of millions.
- By Kiara Lewis
For some school children, PE is the best lesson of the week – a chance to leave the desk behind, get outside, and enjoy a run around with friends.