March 23, 2023 - The invisible world around us constantly helps us and sends us signals. 

March 22, 2023 - When you sense that you really don't feel like doing something... stop and ask yourself what you really would like to do at this time. 

March 21, 2023 - Will the experience of praying peace, of becoming peace, take us safely past this threshold...

March 20, 2023 - "I am always doing better than I think I am." 

March 19, 2023 - The most basic fact about being human is that peace is our own true nature, our fundamental state of mind.

March 18, 2023 - The paradox of awakening or enlightenment is that while you feel very deeply, you don't take your feelings personally.

March 17, 2023 - Our intuition is our best guide and a welcome companion to our rational mind.

March 16, 2023 - A successful relationship has two very important components: learning to love yourself first, and then learning to love another person.

March 15, 2023 - You are the author of your unfolding life story, as are we all. Regardless of how things have gone up to this point – and you probably have regrets and judgments like I do – this is your life right now. 

March 14, 2023 - We recognize the light hidden in the shadows, and rise above the hurt, anger, and frustration...

March 13, 2023 - People who are genuinely concerned with others have a much happier and more peaceful state of mind...

March 12, 2023 - Boredom is not a condition; it is an attitude. 

March 11, 2023 - An increasing body of evidence shows that changing the way we think about stress might actually better help us manage it.

March 10, 2023 - Listening may seem passive, but it's not; in fact, it's almost the opposite.

March 9, 2023 - We must quiet our cluttered minds, transcend limited thoughts and beliefs, and step into the present moment to find ...

March 8, 2023 - Every action, thought, and response can be practiced with kindness.

March 7, 2023 - For many people, music is an easy and amazingly effective way to become centered.

March 6, 2023 - It is important to be open to miracles.

March 5, 2023 - One of the best ways to hear that voice or those insights is by consciously inviting moments of Stillness into your life. 

March 4, 2023 - My hope is that we can find out how to develop our own wisdom and love toward others and ourselves.

March 3, 2023 - Beliefs are not irrevocable, sacrosanct sets of truths. They are only thoughts we continue to think. 

March 2, 2023 - Being your true, authentic self means you can say no from a place of love rather than say yes from a place of fear.

March 1, 2023 - In the practice of mindfulness, we are reminded to make each action consciously.