Science has discovered that the brain consumes 80% of the body's energy when we worry, or dwell on anger, jealousy, hatred, and other negative emotions.

I woke up this morning to grey skies. The wind had been howling all night, and everything was wet. The wind was still blowing though the rain had stopped. My first thought was "Uh, a grey day!" followed by "I think I'll skip my walk this morning".

At this moment there are infinite number of ideas and talents within you...

Once you begin to accept change, you can do numerous things to help keep you on the path...

You might be surprised at how often we evaluate and judge things as...

Sometimes we learn from people's mistakes, sometimes from their examples (good or bad) but always we have the opportunity to look...