January 13, 2023 - I try to listen carefully to that sometimes irrational intuition. I really want to be of service here on earth, and I can’t do the highest job by just listening to my mind.

January 12, 2023 - Goals and dreams are something to celebrate. Even though they are not yet manifested, they are in the realm of our potential.

January 11, 2023 - As we heal, our hearts break free from the imprisonment of past pain and trauma and we begin to feel again. 

January 10, 2023 - In pursuit of a good life, we can sometimes forget to enjoy what is right in front of us. 

January 9, 2023 - Everything in life has its timing, its flow, its rhythm. Nature's is more obvious of course due to its predictability...

January 8, 2023 - Letting go of our acquired judgments, criticisms, and out­dated thoughts can be tough.

January 7, 2023 - You just never know when that little inner prompting will come… and how important it is to listen to it when it comes. 

January 6, 2023 - It takes courage to express ourselves openly, truthfully, yet lovingly.

January 5, 2023 - When we speak from the heart, we do not judge, criticize, or hurt others. 

January 4, 2023 - The most important thing I have ever learnt in life — the most, most important thing — is that compassion starts with yourself.

January 3, 2023 - When asked what stops them from making healthy lifestyle changes, Americans commonly cite a lack of willpower. Over time time, willpower fades and habits prevail. If the answer isn’t willpower, then what is the key to controlling habits? 

January 2, 2023 -- Meditating... brings me back to what matters, which is my center, which is love, which is what unites all of us.

January 1, 2023 -- As we become aware of our connection with everything and everyone, we also become aware of the effect we have on others...

December 31, 2022 -- Compassion is feeling, deep in your heart, the suffering of others and wishing for them to be free from all pain. The root of compassion is loving-kindness...

December 30, 2022 -- Our feelings are a gift to us to help us more understand ourselves and the world around us.

December 29. 2022 - Acting, and speaking with love and trust in the Ultimate Good will bring us peace within and with our neighbors.

December 28, 2022 -- Listen to your heart and gently answer this question: “What do I know? What do I know with certainty within my heart—a certainty that no doubts can reach or harm?”

December 27, 2022 -- Animals live in the moment. However, once they take on human neuroses, whatever they may be, they have no idea what to do with them.

December 26, 2022 -- Choosing to put into practice the virtues of life, from A to Z.

Dec. 24, 2022 -- In a variety of teachings, unconditional love is the heart and soul of the spiritual life and the ultimate aim of the spiritual path...

Dec. 23, 2022 -- Our inner witness is the one who can look back on our life with compassion and no judgment.

Dec. 22, 2022 -- If you give up your expectations that things (or people) should be different than they are...

Dec. 21, 2022 -- Learning intuitive and heart-centered earth practices can heal and revive our spirit on many levels.