We now have ever-expanding ways to distract and consume attention through the new digital opiate of the masses. Cell phones with their applications have unknowingly addicted people. Our attention span has drastically shortened. The constant electrical bombardment...

We now have ever-expanding ways to distract and consume attention through the new digital opiate of the masses. Cell phones with their applications have unknowingly addicted people. Our attention span has drastically shortened. The constant electrical bombardment...

We can't be feeling what we are feeling unless we are "thinking" it. First we have to think and then we feel, so whatever we are feeling is a result of our thinking. If we are feeling fear, then we are having a fearful thought...

Have you ever really needed help and it seemed like no one cared?  Well, we just had that experience and it ended up in a beautiful miracle.

Have you ever really needed help and it seemed like no one cared?  Well, we just had that experience and it ended up in a beautiful miracle.

When the fairy godmother appeared, Cinderella had the courage to seize an opportunity to change. She didn't peer at the fairy godmother suspiciously, snarling, "You know what they say, 'If something looks too good to be true, it probably is."

Workshops that resemble couples therapy left college students less politically polarized, report researchers.

From the moment when I began writing my first book, about growing up in foster care, and the follow-up book (my gradu­ate thesis) detailing my adult adoption by the beloved coun­selor I met while living in a children’s shelter, I knew that a film version had to happen. I felt this truth deeply. 

In our restlessness, we are always tempted to climb every hill and cross every skyline to find out what lies beyond -- yet as you get older and wiser it is not just flagging energy but wisdom that teaches you to look at mountains from below, or perhaps just climb them a little way.

Our attention is a powerful lens, allowing our brains to pick out the relevant details out of the overwhelming flow of information reaching us every second.

Like a computer screen, the part of your brain that processes visual information (the visual cortex) has a refresh “button” which helps it sample the environment – taking snapshots of the world in quick succession. In other words, your brain collects sensory information with...

What would you reveal to the world if you weren’t afraid? Chances are that there’s a piece of you that you aren’t sharing with others. We all have things we hide. Sometimes they’re our deep dark secrets. But other times, they’re the best parts of ourselves—our dreams, our hopes, or even our affection for others.

What would you reveal to the world if you weren’t afraid? Chances are that there’s a piece of you that you aren’t sharing with others. We all have things we hide. Sometimes they’re our deep dark secrets. But other times, they’re the best parts of ourselves—our dreams, our hopes, or even our affection for others.

As with all aspects of life, it’s impossible to predict with certainty how your career will evolve. But having some clear ideas of what you want to do and where you want to end up will increase the likelihood of getting to your destination.

As with all aspects of life, it’s impossible to predict with certainty how your career will evolve. But having some clear ideas of what you want to do and where you want to end up will increase the likelihood of getting to your destination.

When they asked us what we wanted to be when we grew up, they really meant, "What do you want to do?" Whatever we might have chosen, it was not the same as choosing what or how to be. We all want to lead happy, fulfilled, and meaningful lives. These goals are...

The present is complete; it has no limitations. When I am in the past projecting images of the future, I am dreaming. In reality there is only the present. You say, "I'm helpless, I can't be in the present. I wish I could." And I say, "Miraculous things happen in the present, when you do not compromise." In the present, whatever you do would be of love.

For many years, I was too caught up in my own world to be fully present for other people—I was on the clock, feeling the pressure of time and agendas. It’s clear to me now that sometimes, I was the one creating the sense of urgency...

For many years, I was too caught up in my own world to be fully present for other people—I was on the clock, feeling the pressure of time and agendas. It’s clear to me now that sometimes, I was the one creating the sense of urgency...

50 years ago, in 1971, Ram Dass published a book with the title "Be Here Now". It's still good advice. This reminder to be here now was brought to mind as I reflected on the general public's increased interest and acceptance of past-lives.

Most of us assume that learning another language is very difficult. You need special skills to remember both vocabulary and grammar rules and, at the same time, must be able to converse fluently with a

If you give energy to something that is negative -- such as worry, anxiety, or fear -- then you build it to such a state that it becomes worse than any action directed toward you. Make yourself like a funnel or a sieve...